Karen Korona Yoga, Healing & Meditation
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Kundalini Yoga
Karen Korona Yoga, Healing & Meditation See all classes by this school @ 5955 S Holly St, Colorado City, CO
Enjoy this one-hour Kundalini Yoga class to revitalize your organs and body systems, release stress, and refuel your inner power. We will do a series of Kundalini kriyas (exercises) utilizing breathing, mantra, mudra (position of hands or body) with the intention of healing and compassion. Bring a yoga mat and water bottle, and dress in comfortable clothing. ~Beginners through advanced students welcome~ See you on the mat!