Learn to fly high in the skies of Nashville with aerial classes that teach you the art of aerial silks, hoop, and hammock, allowing participants to build strength, flexibility, and grace while defying gravity.
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Miss Fit Academy @ 265 Hermitage Ave, Nashville, TN
This intermediate level class is for students who already know challenging silk poses, wraps, and climbing. Now you will begin building combinations, perfecting your technique and be introduced to exhilarating drops. Example moves include: knee hook, crochet climbing, straddle climbing, ankle hangs, thigh wraps, hip lock roll up, thigh lock caged bird/sailboat to cocoon, slack drops, front dive drops and more! Prerequisite Aerial Silks 103 is...
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