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Group Fitness Classes in Houston, TX

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TRX HIIT

at Happy Belly Studios - Greater Heights 1419 Yale St, Houston, Texas 77008

Are you ready to SWEAT into the next level of training? This is a high intensity, interval HIIT training class targeted directly at burning calories, and muscle sculpting. Watch your heart rate soar with a dynamic blend of running, jump squats and calisthenics through multiple rounds of strength work, each followed by an intense 1 minute cardio challenge....

No upcoming schedules
$30

Barre

at Omnibarre - League City 6011 W. Main St Ste. B105, League City, Texas 77573

A barre class is a fast-paced workout full of small, fine-tuning movements that condition not only the large muscle groups, but also the tiny muscles that are often neglected when following a traditional exercise routine. Barre exercises stem from the core and encourage flexibility and muscle lengthening. Our exercise routines are easy on the joints...

No upcoming schedules
$20

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Pure TRX

at Happy Belly Studios - Greater Heights 1419 Yale St, Houston, Texas 77008

Get a rock hard body with pure TRX! No whining allowed!  Invented by a former Navy Seal, TRX Suspension Trainers use gravity and your own bodyweight for a total body workout.  Develop strength and endurance using functional movements and dynamic positions. Maximum 4 students per class for a personalized small group workout!  Please...

No upcoming schedules
$30

Movement Pro Mobility Certification

at The Kettlebell Club - League City 629 Highway 3 South, League City, Texas 77573

Learn how to properly use your body to achieve new levels of strength, endurance and flexibility. What is mobility? The ability to use your body to perform any athletic movement or activity you want with optimum efficiency. Sound good? You can acquire the tools you need to become the athlete you have always wanted to be right here in this workshop....

No upcoming schedules
$229

Winter Day Trip : Adult Fitness

at YMCA of Greater Houston - Northside Village 705 Cavalcade St, Houston, Texas 77009

We know that older adults want more than physical benefits when they exercise; they want a sense of community and to strengthen social ties. Older adult programs include fitness classes such as water exercise, yoga and stretching and walking clubs. There are also volunteer opportunities and regular social events. You must either have a YMCA facility...

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Free

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Fitness 101 : Adult Group Fitness

at YMCA of Greater Houston - Brookside Court 16725 Longenbaugh Dr, Houston, Texas 77095

A class designed to jumpstart you on an exercise program or to learn more about how to get the most from your workouts. Plus, the classes offer opportunities for friendship and community, a sense of well-being, increased self-confidence and improved mental abilities. You must either have a YMCA facility or free program membership to register for ...

No upcoming schedules
Free

4 sessions

Yoga : Advanced

at YMCA of Greater Houston - Brookside Court 16725 Longenbaugh Dr, Houston, Texas 77095

8 week group training class with flexibility exercises that build upon the 9a Wednesday Yoga Class. You must either have a YMCA facility or free program membership to register for programs.

No upcoming schedules
$50

8 sessions

Pilates Reformer Intro : Adult Group Fitness

at YMCA of Greater Houston - Pine Haven 19915 S.H. 249, Houston, Texas 77070

Pilates Reformer is a full body workout on an Allegro Reformer machine that works to improve strength, flexibility, posture, body awareness, balance and more. No Class March 13-17 You must either have a YMCA facility or free program membership to register for programs.

No upcoming schedules
$40

5 sessions

Level 2 - Advanced Level

at The Bar Method Houston - Montrose 503 Westheimer Rd, Houston, Texas 77006

Advanced Level. Students must have taken at least 10 recent Bar Method classes to register for this class. Ask more from your muscles during this elevated version of our signature Bar Method class. Thorough thigh and seat work, a faster pace and more intricate choreography will challenge even the most practiced barre enthusiasts to push the limits...

Saturday Mar 14th, 9:45am - 10:45am

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Bounce Back Fitness Series

at Motherhood Center - Greenway Plaza 3701 W Alabama St Ste 230, Houston, Texas 77027

The Bounce Back Fitness Series is a dynamic class that focuses on new moms and all of the stress, worries, excitement, issues, and body changes that come with pregnancy, childbirth, and having a new baby. With a focus on mindfulness and meditation, the class will incorporate both yoga and pilates techniques in combination with breathing exercises to...

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Free

12 sessions

Contemplative Yoga

at Hines Center for Spirituality and Prayer - Downtown 500 Fannin St Ste 100, Houston, Texas 77002

Practicing yoga with the intention that the practice itself is prayer becomes a contemplative meditation that employs a felt sense of the body.  Focusing on the body through gentle yoga stretches unites the mind with the body resulting in a mindfulness practice that produces an effective tool for moving you into the present moment, the stillness...

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$10

Open Water Scuba Diver (E - Learning)

at Gigglin Marlin Dive & Swim - Rice / Museum District 4502 Almeda Rd, Houston, Texas 77004

Start to learn the skills essential to scuba diving. Gain confidence underwater and get ready to dive on your next vacation! If you have always wanted to take scuba diving lessons, experience unparalleled adventure and see the world beneath the waves, this is where it starts. Get your scuba diving certification with our Open Water Diver course. To...

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$328

4 sessions

Discover Scuba Diving

at Gigglin Marlin Dive & Swim - Rice / Museum District 4502 Almeda Rd, Houston, Texas 77004

Have you always wondered what it's like to breathe underwater? Get introduced to the skills essential to scuba diving! Gain confidence underwater and learn what it takes to explore the underwater world. If you want to try scuba diving but aren't quite ready to take the plunge into a certification course, Discover Scuba Diving is for you. At GMD,...

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$249

Hybrid

at C4 Athlete - Greater Heights 920 W Cavalcade St, Houston, Texas 77009

Hybrid is a progressive 60-minute class for those that are looking for variety in their workouts with the incorporation of unconventional tools (kettlebell, club, mace, sandbags, battle ropes etc.). Unorthodox training methods are taking over gyms across the country. C4 Athlete coaches are certified through the Onnit Academy.

No upcoming schedules
$20

Open Water Scuba Diver

at Gigglin Marlin Dive & Swim - Rice / Museum District 4502 Almeda Rd, Houston, Texas 77004

Start to learn the skills essential to scuba diving. Gain confidence underwater and get ready to dive on your next vacation! If you have always wanted to take scuba diving lessons, experience unparalleled adventure and see the world beneath the waves, this is where it starts. Get your scuba diving certification with our Open Water Diver course. To...

No upcoming schedules
$299

7 sessions

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