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Group Fitness Classes in Houston, TX

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Level 2 - Advanced Level

at The Bar Method Houston - Montrose 503 Westheimer Rd, Houston, Texas 77006

Advanced Level. Students must have taken at least 10 recent Bar Method classes to register for this class. Ask more from your muscles during this elevated version of our signature Bar Method class. Thorough thigh and seat work, a faster pace and more intricate choreography will challenge even the most practiced barre enthusiasts to push the limits...

Saturday Dec 14th, 8:30am - 9:30am

22 group fitness classes that have ended
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Fitness 101 : Adult Group Fitness

at YMCA of Greater Houston - Brookside Court 16725 Longenbaugh Dr, Houston, Texas 77095

A class designed to jumpstart you on an exercise program or to learn more about how to get the most from your workouts. Plus, the classes offer opportunities for friendship and community, a sense of well-being, increased self-confidence and improved mental abilities. You must either have a YMCA facility or free program membership to register for ...

No upcoming schedules
Free

4 sessions

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Barre

at Omnibarre - League City 6011 W. Main St Ste. B105, League City, Texas 77573

A barre class is a fast-paced workout full of small, fine-tuning movements that condition not only the large muscle groups, but also the tiny muscles that are often neglected when following a traditional exercise routine. Barre exercises stem from the core and encourage flexibility and muscle lengthening. Our exercise routines are easy on the joints...

No upcoming schedules
$20

Pilates Reformer Intro : Adult Group Fitness

at YMCA of Greater Houston - Pine Haven 19915 S.H. 249, Houston, Texas 77070

Pilates Reformer is a full body workout on an Allegro Reformer machine that works to improve strength, flexibility, posture, body awareness, balance and more. No Class March 13-17 You must either have a YMCA facility or free program membership to register for programs.

No upcoming schedules
$40

5 sessions

Winter Day Trip : Adult Fitness

at YMCA of Greater Houston - Northside Village 705 Cavalcade St, Houston, Texas 77009

We know that older adults want more than physical benefits when they exercise; they want a sense of community and to strengthen social ties. Older adult programs include fitness classes such as water exercise, yoga and stretching and walking clubs. There are also volunteer opportunities and regular social events. You must either have a YMCA facility...

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Free

Movement Pro Mobility Certification

at The Kettlebell Club - League City 629 Highway 3 South, League City, Texas 77573

Learn how to properly use your body to achieve new levels of strength, endurance and flexibility. What is mobility? The ability to use your body to perform any athletic movement or activity you want with optimum efficiency. Sound good? You can acquire the tools you need to become the athlete you have always wanted to be right here in this workshop....

No upcoming schedules
$229

Yoga : Advanced

at YMCA of Greater Houston - Brookside Court 16725 Longenbaugh Dr, Houston, Texas 77095

8 week group training class with flexibility exercises that build upon the 9a Wednesday Yoga Class. You must either have a YMCA facility or free program membership to register for programs.

No upcoming schedules
$50

8 sessions

Pure TRX

at Happy Belly Studios - Greater Heights 1419 Yale St, Houston, Texas 77008

Get a rock hard body with pure TRX! No whining allowed!  Invented by a former Navy Seal, TRX Suspension Trainers use gravity and your own bodyweight for a total body workout.  Develop strength and endurance using functional movements and dynamic positions. Maximum 4 students per class for a personalized small group workout!  Please...

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$30

TRX HIIT

at Happy Belly Studios - Greater Heights 1419 Yale St, Houston, Texas 77008

Are you ready to SWEAT into the next level of training? This is a high intensity, interval HIIT training class targeted directly at burning calories, and muscle sculpting. Watch your heart rate soar with a dynamic blend of running, jump squats and calisthenics through multiple rounds of strength work, each followed by an intense 1 minute cardio challenge....

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$30

Barre : Pilates

at Pure Body Studio - Braeswood Place 3865 Bellaire Blvd, Houston, Texas 77025

Barre : Pilates is unique to Pure Body Studio. For this class, we combine the barre technique with classical Pilates exercises. Pilates : Barre is meant to challenge your stamina and work toward long, lean, strong legs and backs while utilizing the ballet barre and various props. This class is suitable for all levels, but moves at a very quick pace. ...

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$35

Hybrid

at C4 Athlete - Greater Heights 920 W Cavalcade St, Houston, Texas 77009

Hybrid is a progressive 60-minute class for those that are looking for variety in their workouts with the incorporation of unconventional tools (kettlebell, club, mace, sandbags, battle ropes etc.). Unorthodox training methods are taking over gyms across the country. C4 Athlete coaches are certified through the Onnit Academy.

No upcoming schedules
$20

Sunrise Reformer (Level1/2)

at The Good Space - Uptown 5757 Woodway Dr Ste 150, Houston, Texas 77057

No description available yet.

No upcoming schedules
$35

Bounce Back Fitness Series

at Motherhood Center - Greenway Plaza 3701 W Alabama St Ste 230, Houston, Texas 77027

The Bounce Back Fitness Series is a dynamic class that focuses on new moms and all of the stress, worries, excitement, issues, and body changes that come with pregnancy, childbirth, and having a new baby. With a focus on mindfulness and meditation, the class will incorporate both yoga and pilates techniques in combination with breathing exercises to...

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Free

12 sessions

Bombshell Bootcamp

at Tiny Fitness - Montrose 1905 Dunlavy St, Houston, Texas 77006

Get it right and keep it tight with this fun mix of total-body strength training and cardio blasts. Options are provided for all levels of fitness.

No upcoming schedules
$20

Kettlebell Skills & Conditioning

at C4 Athlete - Greater Heights 920 W Cavalcade St, Houston, Texas 77009

Increase your explosive speed and stability strength as you switch from a strength move to a power move using Kettlebells and other modalities

No upcoming schedules
$20
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