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Meditation Classes in Houston, TX

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Meditation Classes Coming up in Houston, TX

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Meditation

at Hines Center for Spirituality and Prayer - Downtown 500 Fannin St Ste 100, Houston, Texas 77002

Let your mind and body restore and recharge by meditating. This class will have a variety of meditation techniques to connect with your inner self.

No Upcoming Schedules
$10

Mindful Meditation

at Urban Fit Yoga - Rice Military 5702 Feagan St, Houston, Texas 77007

Join us for our weekly 60 minute meditation class, where we will explore and practice a variety of meditation techniques while learning some of the science that explains why these techniques are so powerful.

No Upcoming Schedules
$10

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Free Meditation Classes

at India House Houston - Greater Fondren Southwest 8888 West Bellfort Ave, Houston, Texas 77031

Free Yoga and Meditation classes are conducted by qualified instructors.

No Upcoming Schedules
Free

Meditation (Intermediate B)

at Chung Tai Zen Center of Houston - Alief 12129 Bellaire Blvd, Houston, Texas 77072

The class will help you learn how to relax your mind, sharpen your concentration,  and generally begin feeling more energized and refreshed. It will also provide you with new tools for dealing with stress, anxiety, and problems. Meditation will help you to overcome negative states of mind such as anger and jealousy, and to cultivate positive...

No Upcoming Schedules
Free

Meditation (Beginner B)

at Chung Tai Zen Center of Houston - Alief 12129 Bellaire Blvd, Houston, Texas 77072

The class will help you learn how to relax your mind, sharpen your concentration,  and generally begin feeling more energized and refreshed. It will also provide you with new tools for dealing with stress, anxiety, and problems. Meditation will help you to overcome negative states of mind such as anger and jealousy, and to cultivate positive...

No Upcoming Schedules
Free

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Children Meditation Class

at Chung Tai Zen Center of Houston - Alief 12129 Bellaire Blvd, Houston, Texas 77072

The class will help you learn how to relax your mind, sharpen your concentration,  and generally begin feeling more energized and refreshed. It will also provide you with new tools for dealing with stress, anxiety, and problems. Meditation will help you to overcome negative states of mind such as anger and jealousy, and to cultivate positive...

No Upcoming Schedules
Free

Meditation (Advanced)

at Chung Tai Zen Center of Houston - Alief 12129 Bellaire Blvd, Houston, Texas 77072

The class will help you learn how to relax your mind, sharpen your concentration,  and generally begin feeling more energized and refreshed. It will also provide you with new tools for dealing with stress, anxiety, and problems. Meditation will help you to overcome negative states of mind such as anger and jealousy, and to cultivate positive...

No Upcoming Schedules
Free

Meditation (Beginner A)

at Chung Tai Zen Center of Houston - Alief 12129 Bellaire Blvd, Houston, Texas 77072

The class will help you learn how to relax your mind, sharpen your concentration,  and generally begin feeling more energized and refreshed. It will also provide you with new tools for dealing with stress, anxiety, and problems. Meditation will help you to overcome negative states of mind such as anger and jealousy, and to cultivate positive...

No Upcoming Schedules
Free

Mindfulness and Meditation (Uptown)

at YogaOne - Uptown 5750 Woodway Dr, Houston, Texas 77057

The idea of seated meditation can be intimidating, and this is completely unnecessary. We know scientifically that there are enormous mental and physical benefits from consistently practicing meditation. Mindfulness and Meditation classes at YogaOne are intended to be easily accessible to all experience levels.   Through this class you will deepen...

No Upcoming Schedules
$18

Mindfulness and Meditation

at YogaOne - Uptown 5750 Woodway Dr, Houston, Texas 77057

The idea of seated meditation can be intimidating, and this is completely unnecessary.  We know scientifically that there are enormous mental and physical benefits from consistently practicing meditation. Mindfulness and Meditation classes at YogaOne are intended to be easily accessible to all experience levels.  Through this class you...

No Upcoming Schedules
$18

Mindfulness and Meditation (Heights)

at YogaOne - Greater Heights 548 W 19th St, Houston, Texas 77008

The idea of seated meditation can be intimidating, and this is completely unnecessary. We know scientifically that there are enormous mental and physical benefits from consistently practicing meditation. Mindfulness and Meditation classes at YogaOne are intended to be easily accessible to all experience levels.   Through this class you will deepen...

No Upcoming Schedules
$18

Vipassana Meditation

at Namaste Yoga Houston - Eldridge / West Oaks 1275 Eldridge Pkwy Ste 160, Houston, Texas 77077

Also called Vipassana or Insight meditation, this class is designed to develop the skill of paying attention to our inner and outer experiences with acceptance, patience, and compassion. By intentionally practicing mindfulness, deliberately paying more careful moment-to-moment attention, individuals can live more fully and less on ‘automatic pilot,’...

No Upcoming Schedules
$20

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Half-Day Meditation Retreat

at Chung Tai Zen Center of Houston - Alief 12129 Bellaire Blvd, Houston, Texas 77072

The class will help you learn how to relax your mind, sharpen your concentration,  and generally begin feeling more energized and refreshed. It will also provide you with new tools for dealing with stress, anxiety, and problems. Meditation will help you to overcome negative states of mind such as anger and jealousy, and to cultivate positive...

No Upcoming Schedules
Free

Hatha Yoga I

at Evelyn Rubenstein JCC - Westbury 5601 S Braeswood Blvd, Houston, Texas 77096

This ancient physical exercise uses classic asanas or postures, combined with Pranayama breathing and meditation techniques.

No Upcoming Schedules
$135

10 sessions

Tai Chi

at Memorial Hermann Medical Center - The Woodlands 1120 Medical Plaza Dr, Houston, Texas 77380

Tai Chi is described as "meditation in motion”, this gentle form of exercise can help maintain strength, flexibility and balance. 

No Upcoming Schedules
Free
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