Thu, Mar 4
10:30am - 11:30am Central Time
21 classes have spots left
at Essential Evolution Holistic Wellness - Online 00000
Emphasis on careful alignment, breath/body awareness and gentle mat floor based flow means this class both challenges and supports students of all ages and experience. The class is guided with careful cueing, helping each student to move with confidence and to deepen their practice. Props are encouraged, and modifications given allow everyone...
Emphasis on careful alignment, breath/body awareness...
Read moreThu, Mar 4
10:30am - 11:30am Central Time
Tue, Mar 9
10:30am - 11:30am Central Time
Thu, Mar 11
10:30am - 11:30am Central Time
Tue, Mar 16
10:30am - 11:30am Central Time
Thu, Mar 18
10:30am - 11:30am Central Time
This class has 20 more dates.
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Thursday Mar 4th, 10:30am - 11:30am Central Time
at Essential Evolution Holistic Wellness - Online 00000
This class is intended to help maintain health of muscles and joints. Stretching these parts within their limits and slowly building strength and flexibility is the purpose of yoga poses. As we age, our movements become fast and abrupt. They have the tendency to strain our muscles. By stretching deeply and focusing on the alignment of the body, many...
This class is intended to help maintain health of...
Read moreWed, Mar 3
5:00pm - 6:00pm Central Time
Thu, Mar 4
8:30am - 9:30am Central Time
Sat, Mar 6
9:30am - 10:30am Central Time
Wed, Mar 10
5:00pm - 6:00pm Central Time
Thu, Mar 11
8:30am - 9:30am Central Time
This class has 34 more dates.
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Wednesday Mar 3rd, 5pm - 6pm Central Time
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at Infinity Foundation - Online Online Class, Online, Illinois 00000
Kundalini yoga—also known as the technology of consciousness—harnesses the mental, physical, and nervous energies of the body. It has the effect of uplifting your spirit. This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand...
Kundalini yoga—also known as the technology of consciousness—harnesses...
Read moreThu, Apr 8
9:30am - 10:30am Central Time
Thu, Apr 15
9:30am - 10:30am Central Time
Thu, Apr 22
9:30am - 10:30am Central Time
Thu, Apr 29
9:30am - 10:30am Central Time
Thu, May 6
9:30am - 10:30am Central Time
This class has 1 more date.
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Thursday Apr 8th, 9:30am - 10:30am Central Time
Thousands of classes. No expiration. You choose the $ amount. Select a category or let the recipient pick.
at Essential Evolution Holistic Wellness - Online 00000
All Level Vinyasa Flow yoga and core workout. Sweat has been used to detoxify the body in many cultures. Deep twisting and stretching will ring out toxins while flushing the internal organs with freshly oxygenated blood to promote healing and strength of the internal organs and exterior muscles. This cleansing class will help strengthen your core...
All Level Vinyasa Flow yoga and core workout. Sweat...
Read moreSat, Mar 6
11:00am - 12:00pm Central Time
Sat, Mar 13
11:00am - 12:00pm Central Time
Sat, Mar 20
11:00am - 12:00pm Central Time
Sat, Mar 27
11:00am - 12:00pm Central Time
Sat, Apr 3
11:00am - 12:00pm Central Time
This class has 8 more dates.
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Saturday Mar 6th, 11am - 12pm Central Time
at Essential Evolution Holistic Wellness - Online 00000
Bo Yoga blends the best of yoga and tai chi using a Bo Yoga Staff as a unique prop. The Bo Yoga Staff is a stable and flexible prop which is used while stretching to improve alignment, leverage and stability. It is also used as a balancing tool for lower body exercises making Bo Yoga safer, easier and more effective than traditional methods. Bo Yoga...
Bo Yoga blends the best of yoga and tai chi using...
Read moreSat, Mar 6
12:00am - 1:30pm Central Time
Sun, Mar 7
9:30am - 10:30am Central Time
Sat, Mar 13
12:00am - 1:30pm Central Time
Sun, Mar 14
9:30am - 10:30am Central Time
Sat, Mar 20
12:00am - 1:30pm Central Time
This class has 21 more dates.
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Saturday Mar 6th, 12am - 1:30pm Central Time
at Essential Evolution Holistic Wellness - Online 00000
Healing Hatha classes is great for both new students and experienced students. Hatha yoga allows you to hold the posture and breath into the physical movements. The Focus of this class is on cultivating awareness, creating a healthy physical body, and a sound calm mind. How to join us online for classes: Download Zoom App if using an Ipad...
Healing Hatha classes is great for both new students...
Read moreMon, Mar 8
9:30am - 10:30am Central Time
Mon, Mar 15
9:30am - 10:30am Central Time
Mon, Mar 22
9:30am - 10:30am Central Time
Mon, Mar 29
9:30am - 10:30am Central Time
Mon, Apr 5
9:30am - 10:30am Central Time
This class has 8 more dates.
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Monday Mar 8th, 9:30am - 10:30am Central Time
at Balance Arts Center - Online Remote Class, New York, New York 00000
Fundamentals in Flow is a 90 minute class that guides you through fundamental movement patterns that help improve balance, coordination, and establish a sense of flow and connection in your mind and body. Led by Ann Rodiger this class will meet via Zoom which you can join by phone or computer. Visual demonstration is available in case...
Fundamentals in Flow is a 90 minute class that guides...
Read moreMon, Mar 8
5:00pm - 6:30pm Eastern Time
Mon, Mar 15
5:00pm - 6:30pm Eastern Time
Mon, Mar 22
5:00pm - 6:30pm Eastern Time
Mon, Mar 29
5:00pm - 6:30pm Eastern Time
Mon, Apr 5
5:00pm - 6:30pm Eastern Time
This class has 3 more dates.
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Monday Mar 8th, 5pm - 6:30pm Eastern Time
at Los Angeles City College - Online LACC Online Classroom, Los Angeles, California 00000
Engage your body with joy, delight, and curiosity. Connect with the rich history of traditional yoga practices through simple and fun mindfulness movements, stretches and breathing techniques. Equipment: YOGA mat (not an "exercise" mat). Optional- 2 yoga blocks and an 8 foot yoga belt/strap.
Engage your body with joy, delight, and curiosity....
Read moreSaturday Mar 13th, 9:30am - 10:30am Pacific Time
(5 sessions)at Chicago Botanic Garden - Online 00000
Enjoy unlimited access to all online yoga classes in each eight-week semester with the unlimited pass option. These classes will be taught online via Zoom. All registrations must be submitted online two days before your class starts. Registered students will receive login instructions one day in advance.
Enjoy unlimited access to all online yoga classes...
Read moreWednesday Mar 31st, 9am - 10am Central Time
(8 sessions)at Every Body Balance - Online Online, Boston, Massachusetts 00000
All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves. This relaxing Yoga class provides a little relaxation mid-day, helping to focus the mind and relax the body. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones in the studios....
All classes are changing to Remote Video only for...
Read moreTue, Mar 9
12:00pm - 1:00pm Eastern Time
Tue, Mar 16
12:00pm - 1:00pm Eastern Time
Tue, Mar 23
12:00pm - 1:00pm Eastern Time
Tue, Mar 30
12:00pm - 1:00pm Eastern Time
Tue, Apr 6
12:00pm - 1:00pm Eastern Time
This class has 3 more dates.
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Tuesday Mar 9th, 12pm - 1pm Eastern Time
at Essential Evolution Holistic Wellness - Online 00000
A moving flow of yoga postures focusing on breath and body awareness. Deep stretching and strengthening. Modification offered to support you safely during your practice. The result is improved balance, strength, and clarity. All levels welcome. How to join us online for classes: Download Zoom App if using a Ipad or phone & create...
A moving flow of yoga postures focusing on breath...
Read moreFri, Mar 5
8:30am - 9:30am Central Time
Wed, Mar 10
9:30am - 10:30am Central Time
Fri, Mar 12
8:30am - 9:30am Central Time
Wed, Mar 17
9:30am - 10:30am Central Time
Fri, Mar 19
8:30am - 9:30am Central Time
This class has 20 more dates.
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Friday Mar 5th, 8:30am - 9:30am Central Time
at Essential Evolution Holistic Wellness - Online 00000
This healing class is a fusion on Ying and Yang principals, Ayurveda, and ancient Asian philosophy. It will consist of gentle stretching and movement, Qi-gong, energy accumulation, Ayurvedic stress relief techniques, meditation, and deep breathing. Ancient Asian practitioners used this technique to move Qi (energy) to create optimal energetic flow...
This healing class is a fusion on Ying and Yang principals,...
Read moreTue, Mar 9
11:00am - 12:15pm Central Time
Tue, Mar 16
11:00am - 12:15pm Central Time
Tue, Mar 23
11:00am - 12:15pm Central Time
Tue, Mar 30
11:00am - 12:15pm Central Time
Tue, Apr 6
11:00am - 12:15pm Central Time
This class has 7 more dates.
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Tuesday Mar 9th, 11am - 12:15pm Central Time
at Every Body Balance - Online Online, Boston, Massachusetts 00000
All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves. As you practice you will begin to connect and focus both your body and your mind. Yoga helps us to balance and center our awareness while energizing, strengthening, and toning all the major muscles and organs in our body. Yoga is suitable...
All classes are changing to Remote Video only for...
Read moreMon, Mar 8
6:00pm - 7:00pm Eastern Time
Mon, Mar 15
6:00pm - 7:00pm Eastern Time
Mon, Mar 22
6:00pm - 7:00pm Eastern Time
Mon, Mar 29
6:00pm - 7:00pm Eastern Time
Mon, Apr 5
6:00pm - 7:00pm Eastern Time
This class has 3 more dates.
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Monday Mar 8th, 6pm - 7pm Eastern Time
at Chicago Botanic Garden - Online 00000
Enjoy a combination of gentle breathing, stretching, meditation and relaxation with attention placed on postures designed to build strength and resilience. Connect with your yoga community in this live, interactive format from the comfort of your own home. Please ensure we have your current email on file, as this is how we will send login instructions...
Enjoy a combination of gentle breathing, stretching,...
Read moreMonday Mar 29th, 9:30am - 10:30am Central Time
(8 sessions)at Soul of Yoga - Encinitas 627 Encinitas Blvd, Encinitas, California 92024
This 36 hour immersion which can be used for CEUs or personal enrichment. In this module, we will learn the history, lineage, components, technique, and practice of Kundalini Yoga. We will also learn how to sustain a daily practice; the importance of mantra and how to chant to make changes in your life; and about the deeply sacred sound current:...
This 36 hour immersion which can be used for CEUs...
Read moreWednesday May 26th, 9am - 3pm Pacific Time
(6 sessions)ALWAYS EARNING
We give you 5% back in rewards for every dollar spent on classes!
ALWAYS SAVING
Once you have $5 in reward points, you can apply them as a discount on future orders.
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