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Yoga Classes in Houston, TX

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Beginner 1

at Texas Yoga Center - Copperfield Place 7620 Cherry Park Dr Ste F, Houston, Texas 77095

This Level is for Beginners and up.  A continuation of Intro To Yoga; learn new poses and variations of poses.

No Upcoming Schedules
$20

Intermediate Yoga

at Texas Yoga Center - Copperfield Place 7620 Cherry Park Dr Ste F, Houston, Texas 77095

Learn how to connect the poses to build body heat and deepen your practice.

No Upcoming Schedules
$20

Yoga : Advanced

at YMCA of Greater Houston - Brookside Court 16725 Longenbaugh Dr, Houston, Texas 77095

8 week group training class with flexibility exercises that build upon the 9a Wednesday Yoga Class. You must either have a YMCA facility or free program membership to register for programs.

No Upcoming Schedules
$50

8 sessions

Senior Chai Yoga

at Houston Congregation for Reform Judaism - Uptown 801 Bering Dr, Houston, Texas 77057

This class will focus on strength and stamina, balance and flexibility, and a new sense of well-being.

No Upcoming Schedules
$10

Beginner 2

at Texas Yoga Center - Copperfield Place 7620 Cherry Park Dr Ste F, Houston, Texas 77095

Build on the Beginner 1 Level by learning deeper variations of poses and new challenging poses. Also learn to connect the poses for a beginner vinyasa practice.

No Upcoming Schedules
$20

Aerial Yoga: Basics

at Aerial Yoga Houston - Rice Military 2500 Summer St Ste 3217 , Houston, Texas 77007

Our entry level Basics Class. 20 minutes of Strengthening, 20 minutes of Stretching, and 20 minutes of Flying! We recommend taking 5-7 Basics classes before trying the next level. 

No Upcoming Schedules
$20

Tricks

at Aerial Yoga Houston - Rice Military 2500 Summer St Ste 3217 , Houston, Texas 77007

This class requires attendance to a minimum of 10 prior Aerial Yoga Basics/Level 1/Level 2 classes. The focus is on execution and performance of aerial tricks.

No Upcoming Schedules
$20

Intro To Yoga

at Texas Yoga Center - Copperfield Place 7620 Cherry Park Dr Ste F, Houston, Texas 77095

This Level is for people brand new to yoga. You will receive detailed instruction on - how to do basic yoga poses - breathing exercises - basic meditation skills -  how to become aware of your range of motion - how to work within your range of motion. 

No Upcoming Schedules
$20

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Chair Yoga

at Texas Yoga Center - Copperfield Place 7620 Cherry Park Dr Ste F, Houston, Texas 77095

The perfect class for those who do not want to get up and down from the floor. Learn all the yoga poses using a chair as a support for sitting and standing. You will receive the benefits of strength, flexibility, balance and mindfulness. And practice breathing exercises and meditation. Open to everyone. No experience necessary

No Upcoming Schedules
$20

Aerial Yoga

at Your Body Center - Rice Military 3605 Katy Fwy Ste 100, Houston, Texas 77007

With our Aerial Yoga class we will focus on the more traditional mat poses, using the aerial swing and handles as a tool to help support and increase the effectiveness of your pose. This class has a slow pace and is perfect for beginners, a great introduction to Aerial Yoga, and perfect for practitioners who need a little help understanding the break...

No Upcoming Schedules
$16

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Mix Level Yoga

at Your Body Center - Rice Military 3605 Katy Fwy Ste 100, Houston, Texas 77007

The instructor will asses each class and work within the students capability. Whether you are a beginner or intermediate, this class will have something for you. The instructor will work through standing and seated poses and possible inversions. No intimidation from this class. It is for you.

No Upcoming Schedules
$16

Aerial Yoga: All Levels

at Aerial Yoga Houston - Rice Military 2500 Summer St Ste 3217 , Houston, Texas 77007

From beginner to advanced, this one hour journey will be accessible to all skill levels with modifications for up-leveling. Use of Hatha, Forrest, and Aerial Yoga techniques will decompress, strengthen, and add flexibility to your body.

No Upcoming Schedules
$20
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