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Yoga Classes in Houston, TX

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Gentle Alignment Yoga

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

Emphasis on careful alignment, breath/body awareness and gentle mat floor based flow. This class both challenges and supports students of all ages and experience. It is guided with careful cueing, helping each student to move with confidence and deepen their practice.  Props are encouraged, and modifications given allow everyone to leave the...

Tuesday Jul 7th, 8:30am - 9:45am Central Time

Resonance Yoga

This class is temporarily being offered remotely.

at [email protected] - Greenpoint 31 Nassau Ave, Brooklyn, New York 11222

Resonance Yoga is a form of energy work that will teach you to bring balance and harmony to your energetic system in order to improve your health, happiness, global wellbeing and overall quality of life. It is a meditative form of Hatha Yoga in which you will hold each asana for several minutes at a time (3-7 minutes) while focusing on specific, corresponding...

Wednesday Jul 8th, 5:30pm - 6:30pm Eastern Time

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Yoga for Balance

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

Yoga for balance focuses on stretching to improve alignment, leverage and stability. It also focuses on total body stretches and movement to promote flexibility, and strength. We make practicing balance safer, and easier to approach-using props like the a wall or a chair.  This class is dynamic and fun class to follow. The benefits are long...

Sunday Jul 12th, 9:30am - 10:30am Central Time

Healing Hatha

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

Healing Hatha classes is great for both new students and experienced students. Hatha yoga allows you to hold the posture and breath into the physical movements. The Focus of this class is on cultivating awareness, creating a healthy physical body, and a sound calm mind. Please arrive 10 minutes before class time to register. Mats and equipment are...

Monday Jul 13th, 9:30am - 10:30am Central Time

Core Vinyasa Yoga

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

Intermediate to advanced level - A fun fusion class! Cardio, strengthening, & stretching yoga poses and vinyasa flow using the breath. This cleansing class will energize, strengthen muscles, detox, and improve circulation. Class ends with savasana (breathing & relaxation).  Modification offered to safely support you during this class....

Saturday Jul 11th, 11am - 12pm Central Time

Yoga: Vinyasa (Live Online)

This class is temporarily being offered remotely.

at Three Jewels - Online Online, New York, New York 00000

Our Vinyasa yoga classes are as diverse as the teachers who offer them. Classes incorporate creative sequencing, yoga philosophy, meditation and pranayama (breathwork). Expect a dynamic flow progressing through standing postures, forward folds, backbends, balancing poses, twists and maybe even some inversions. All of our classes will be LIVESTREAMED...

Monday Jul 6th, 4:30pm - 5:30pm Eastern Time

Gentle Yoga

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

Gentle class is slower paced yoga making it accessible to students of all sizes, ages, and abilities. This class offers a balance of easeful movement, breath awareness and regulation, and conscious relaxation. Enjoy full body deep stretching with or without the assistance of props (blocks, bolsters, straps, and blankets).   Modifications...

Wednesday Jul 8th, 5pm - 6pm Central Time

Slow Vinyasa Flow

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

A moving flow of yoga postures focusing on breath and body awareness. Deep stretching and strengthening. Modification offered to support you safely during your practice. The result is improved balance, strength, and clarity. All levels welcome. Please arrive 10 minutes before class time to register. Mats and equipment are provided for. You...

Wednesday Jul 8th, 9:30am - 10:30am Central Time

All Level Flexibility Training (Online)

This class is temporarily being offered remotely.

at The Choreography House - Online Online Classroom, Los Angeles, California 00000

The on-line Flexibility Training class is designed to increase flexibility and range of motion throughout the body. Class begins with a dynamic warm up and progresses to deep stretching of the hips, shoulders, legs and back. Infused throughout the session are strengthening exercises for muscle control and balance to support active flexibility. A...

Wednesday Jul 8th, 6pm - 7:30pm Pacific Time

Yoga: Lady Niguma (Live Online)

This class is temporarily being offered remotely.

at Three Jewels - Online Online, New York, New York 00000

All of our classes will be LIVESTREAMED via Zoom.You will receive a Zoom link 15 min prior to the class. Be sure to download Zoom to your devices in advance. An ancient practice based on the oldest written asana series to date. Asana, pranayama and chanting are used to unwind knots in the energetic body.

Tuesday Jul 7th, 6pm - 7pm Eastern Time

Fundamentals in Flow Remote Class

This class is temporarily being offered remotely.

at Balance Arts Center

Fundamentals in Flow is a 90 minute class that guides you through fundamental movement patterns that help improve balance, coordination, and establish a sense of flow and connection in your mind and body. Led by Ann Rodiger this class will meet in Google Hangouts which you can join by phone or computer. Visual demonstration is available in case you...

Monday Jul 6th, 5pm - 6:30pm Eastern Time

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Virtual Coffee Yoga

This class is temporarily being offered remotely.

at Drunk Yoga - **Virtual Classroom

Our highly trained and certified yoga instructors are experts in using interactive performance techniques to lift your spirit(s) with fun music, conversation and beginner-friendly yoga poses...with coffee in-hand! This 45-minute class is for all levels! Upon registration you'll receive a link to our virtual web conference. Please join the URL at...

Monday Aug 3rd, 8:30am - 9:15am Eastern Time

Lunchtime Yoga

This class is temporarily being offered remotely.

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  This relaxing Yoga class provides a little relaxation mid-day, helping to focus the mind and relax the body. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones in the studios....

Tuesday Jul 7th, 12pm - 1pm Eastern Time

Online- Flexibility and Flow

This class is temporarily being offered remotely.

at SH.E.B.A- Bellydance school - Online Online Classroom via Zoom, New York, New York 00000

Basic elements in dance are coordination, strength, flexibility, on top of which you build the artistic elements. In each class we will focus on one of those elements. Benefits of coordination practice allows you pick up movement sequences much easier. Strong body gives you better balance and helps with turns. Flexibility allows your body to perform...

Saturday Jul 11th, 1:30pm - 2:30pm Eastern Time

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