Wed, Apr 14
7:00pm - 8:00pm Pacific Time
Meets 5 Times
1 classes have spots left
This class will be held remotely through live videoconferencing. Muay Thai, or Thai Boxing is the national sport of Thailand, and thanks to our collaboration with the Royal Thai Consulate General Los Angeles, you can explore 5 weeks of Muay Thai for just $39! Also known as the “Art of Eight Limbs”—which includes the use of fists, knees, elbows...
Wednesday Apr 14th, 7pm - 8pm Pacific Time(5 sessions)
Muay Thai, or Thai Boxing is the national sport of Thailand, and thanks to our collaboration with the Royal Thai Consulate General Los Angeles, you can explore 5 weeks of Muay Thai for just $39! Also known as the “Art of Eight Limbs”—which includes the use of fists, knees, elbows and feet—Muay Thai is effective for both combat sports as well...
This workshop retreat, Downdog to Donuts, will be hosted by ELIZABETH MOORE and ASHLEY BROOKE JAMES of Nashville's Triluna Wellness. It's designed and defined to be the reclamation of wellness practice. Triluna's philosophy centers around the belief that yoga and donuts can coexist happily in the sphere of nourishment. Fitness and wellness are fundamentally...
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Full body boxing workout that utilizes the fundamentals of a true boxer's workout to strengthen and tone your arms, legs, back and core. Build confidence with this empowering and exhilarating workout! Each class will include a Warm Up, Rounds, Active Rest and Cool Down. This is a drop in class for all fitness levels. Gloves will be provided for use...
Boxing is one of the most exciting and popular trends in fitness training. With regular boxing work out’s you will be able to see drastic changes in yourself; an increase in confidence, weight loss and cardiovascular ability. It will not only make your body incredibly strong, but also your mind. Fight Fit classes have been developed using a...
It’s a fun, action-packed cardiovascular workout that combines martial arts and boxing to heart-pumping tunes. This workout is designed to teach you the basics of REAL martial arts - NOT your typical kickboxing class!!! This workout will help you burn calories, tone up and release your inner BEAST!
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