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Virtual Chair Yoga™ + Meditation
Unwind with beginner-friendly chair yoga and mindfulness meditation, led by certified instructors who create an uplifting and interactive experience. Perfect for team building, this class empowers participants and strengthens community connection.
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| Location |
Zoom Conference Platform detailsZoom is recommended. For Microsoft Teams, Google Meet or WebEx, provide the meeting link to CourseHorse in advance of the event.
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| Pricing |
$800 for up to 10 people; $25 per additional person
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| Duration |
Up to 90 minutes For a shortened session, please request desired length in special requests at checkout.
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| Group Size |
Up to 50 people Group size can be changed after booking if needed.
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| Materials | See event description. | |||||||||||||||
| Other |
PoliciesPrice Match GuaranteeIf you find a similar event with a competitor at a lower price, we’ll gladly match it. This applies to events of comparable description and duration. Simply provide the details when booking, or within 72 hours of your booking, and we’ll ensure you get the best value. Contact an event concierge to get started. Cancellation PolicyReschedule or cancel your event by emailing us at [email protected].
Rescheduled events must occur within 1 year of the original event. |
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Description
Practice chair yoga without a mat or an expectation of flexibility. Certified instructors lead the class with humor, ending with mindfulness meditation.
This is an ideal offering for traditional teams looking for a work-break wellness moment that is calm, grounding, and appropriate for all ages and fitness levels.
What to bring to the experience:
- Yoga mat
- clothes you can move in
- and a beverage that makes you happy!
- For Virtual experiences, participants must have a second device handy to play music--(*We'll provide the playlist!)
What's included:
- Zoom link (Virtual)
- Custom music playlist via Spotify (each participant must have a second device, like a cellphone, to play music in their own space)
- E-Waiver
- Virtual prizes for game winners
Event itinerary:
- After your event has been booked, we'll send you all the info you need (like waivers and playlists) to pass along to your community participants so everyone knows what they're in for.
- For in-person events, you'll provide us with your private event location so we know where to send our certified instructor!
- On the day of the event (aka "the best day ever"), your instructor will arrive early to set the uplifting tone for your yoga party.
- The first 15-ish minutes allow for late-comers + a lil' mix n' mingling. Then, your teacher will bring everyone to their mats to go over rules, safety, and of course, your class "drinking games."
- Expect the entire experience to be cheeky, interactive, and playful, with just a hint of blissful introspection at the end before our final "cheers!"