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Virtual Guided Group Meditation
Join us for a transformative workshop where you will engage in meditation, discussion, and community outreach, all inspired by yoga principles. Experience individual empowerment, build compassionate networks, and develop spiritual activism to create a lasting impact in your community.
| Provider | |
| Location | Zoom Conference |
| Price | $289 for up to 10 people; $20 per person thereafter (see price details) |
| Duration | Up to 30 minutes |
| Group Size | Up to 500 people |
| Materials | None required |
Limited Time Promotion: FREE $30 CourseHorse Gift Card for each event participant!
How it Works
Description
This 30-minute workshop includes meditation practice, discussion, and invitations to manifest the principles of yoga through community outreach.
Goals/Takeaways:
- Individual empowerment
- Co-collaboration and allyship
- Holistic awareness of social causes
- Building compassionate networks inspired by yoga philosophy that help develop spiritual activism and move from intentions to impact
Structure:
- We begin with pranayama exercises that draw attention to the breath and the body's connection to our energies. Participants are then asked to choose an object in their immediate environments with great personal symbolism. This can be any object that speaks to them. We meditate for 5 to 10 minutes, then participants are invited to discuss their newfound awareness of their chosen objects.
- Example: Participant A chooses a cookbook because it symbolizes self-care and independence.
- We return to a 5- to 10-minute guided meditation and visualization exercise. Participants are invited to consider how to apply their new awareness to their communities on a larger scale. We discuss What organizations in their local areas are doing work that aligns with their interests and what areas of opportunities exist for intervention.
- Example: Participant A considers bringing awareness about self-care and independence to their community by starting a neighborhood garden.
- We settle in for one more 5- to 10-minute guided meditation and visualization exercise. Part 3 focuses on how to turn that intervention into sustainable social engagement. We then brainstorm as a collective about ways of creating sustainable action networks.
- Example: Participant A finds a collaborator in Participant B. The latter is interested in immigrant rights and is concerned that many immigrant families live in food deserts. Together the two create a plan of action.
Materials Needed to Fully Participate:
- Comfortable clothing
- A comfortable space
- Optional: Mat if working on a hard surface
General Notes
- After you book the event, we will send you a confirmation email and details for the event.
- For events with materials, we will then collect the addresses of each of the participants and ensure every individual is sent a kit.
- Our event fulfillment team will be able to answer any questions you have before, during, or after the event.
- You can customize your event for a $300 customization fee. Customizations include things like combining different games, requesting specific questions or a themed game, or adding something to an event with materials included. Using a different platform that is not Zoom is not a customization.
- Get a Demo: Not convinced? Book a 20-minute demo of this event for $25 before committing to it for your group. Your payment will apply towards your final purchase.
Supported Platforms for Virtual Events: Zoom is our recommended platform, but we can accommodate Google Meets, Microsoft Teams, and WebEx if the client provides the meeting details.
Certificate of Insurance (COI) Requests:
If you need a COI please contact our event team after booking.
Please note while most COI requests can be accommodates, we will need at least 7 business days advance notice, and COIs will require a non-refundable up-charge of $150 per event.
Pricing
- $289 for up to 10 people
- $20 per person thereafter
Price Match Guarantee
If you find a similar event with a competitor at a lower price, we’ll gladly match it. This applies to events of comparable description and duration. Simply provide the details when booking, or within 72 hours of your booking, and we’ll ensure you get the best value. Contact an event concierge to get started.
Rescheduling & Cancellation Policy
Reschedule or cancel your event by emailing us at [email protected].
| Days before event | 3 days or less | 7 days or less | 30 days or less | More than 30 days |
|---|---|---|---|---|
| Reschedule Days before event: | 3 days or less No reschedule allowed | 7 days or less $150 fee | More than 7 days Reschedule for no fee | |
| Cancellation Days before event: | 30 days or less No cancellation allowed | More than 30 days 15% fee | ||
Rescheduled events must occur within 1 year of the original event.