Discover how Chicago-based holistic health expert, Sarah Baker, is using her platform to help young women embrace healthy living. Learn about the various courses she's committed to pursuing in 2021 to improve her knowledge and skills.
Key Insights
- Sarah Baker founded Balanced Babe, a platform designed to help young women develop healthier relationships with food and practice self-care.
- She has also established a holistic lifestyle, health and business consulting company called StyleBodySoul.
- Sarah plans to explore different fields of study in 2021, including meditation, with the goal of meditating at least once a day.
- She also aims to expand her knowledge in cooking with a desire to add cooking demonstrations and classes to her services.
- Her 2021 learning plan includes business lessons to help her acquire new business skills and techniques.
- Lastly, Sarah intends to continue her education in areas of natural medicine and nutrition to enhance her holistic health expertise.
Chicago-based holistic health extraordinaire, Sarah Baker started Balanced Babe in 2014 as a platform to help young girls and women cultivate healthy relationships with food, practice self-care, and love their bodies. A year later (happy anniversary!), Sarah continues to share recipes and well thought-out posts on health and wellness. She also recently launched a holistic lifestyle, health and business consulting company, StyleBodySoul (check it out!).
We asked Sarah what she’s planning on learning in 2015. Here are the subjects she’s following this year:
MEDITATIONWhy she’s following: “I want to meditate at least once a day.” |
COOKINGWhy she’s following: “I want to add cooking demos and classes to my list of services!” |
BUSINESSWhy she’s following: “I want to learn as many new business skills and techniques as possible.” |
NATURAL MEDICINEWhy she’s following: “I want to increase my knowledge of natural medicine.” |
NUTRITIONWhy she’s following: “I never want to stop learning about nutrition!” |
AND WHEN WE ASKED WHAT SHE’LL TAKE FIRST?
“I’d love to take Karyn’s Detoxing workshop!”