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Exotic Dance Classes in San Diego, CA

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Exotic Dance Classes Coming up in San Diego

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Yoga

at The Dailey Method San Diego - Downtown 1230 Columbia St Ste #110, San Diego, California 92101

Ashtanga-inspired, alignment-focused class has been designed to compliment the barre workout and create more strength and length in the body. The one hour dynamic practice will move at a slower, deeper pace while targeting the hips, hamstrings, and shoulders. Modifications are always offered making this class available to all levels.

No upcoming schedules
$20

Burlesque

at The Movement Lab - Solana Beach 243 Hwy 101, Solana Beach, California 92075

This class will speak to the playful side of every woman. We’ll show you how to strip your inhibitions without having to strip your clothes! The focus will be on learning intricate seductive routines, which incorporate the grace of classic burlesque elegantly mixed with modern movements, giving us what looks like a music-video choreography. You will...

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$22

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Powerhouse Push

at Powerhouse Pilates - Pacific Beach 5010 Cass St Ste H , California City, California 92109

Break a serious sweat in this bootcamp inspired, reformer-based class. PUSH your limits with some fun pilates-inspired strength training and cardio exercises. In addition to the Pilates apparatus we offer at the studio, some props may be used such as weights, resistance bands and BOSU balls to amp up your calorie burn. You will leave feeling strong...

No upcoming schedules
$17

Acquire Reformer

at Powerhouse Pilates - Pacific Beach 5010 Cass St Ste H , California City, California 92109

This class is perfect for you if you're ready for a little more of a challenge, but not quite ready for our ACCELERATE class. Build on the fundamentals you learned in our initiate class and watch your strength and stamina increase. You will perfect the basics and be introduced to some new exercises, while still feeling safe and supported. Soon enough,...

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$17

Initiate Reformer

at Powerhouse Pilates - Pacific Beach 5010 Cass St Ste H , California City, California 92109

This class is for EVERYONE, but is a little slower paced than our ACQUIRE or ACCELERATE reformer classes. This is a reformer-based class with more focus on beginner variations and exercises to build strength and stamina to get you ready for our more challenging classes. DONT worry, you will still feel all of your muscles working, get a great sweat...

No upcoming schedules
$17

Yoga 45

at The Dailey Method San Diego - Downtown 1230 Columbia St Ste #110, San Diego, California 92101

Ashtanga-inspired, alignment-focused class has been designed to compliment the barre workout and create more strength and length in the body. The 45 minute dynamic practice will move at a slower, deeper pace while targeting the hips, hamstrings, and shoulders. Modifications are always offered making this class available to all levels.

No upcoming schedules
$20

Pump to Jump

at Powerhouse Pilates - Pacific Beach 5010 Cass St Ste H , California City, California 92109

This is a SUPER FUN cardio class and how cool to get your cardio on all while laying down! Get PUMPED to JUMP in this Reformer based jump board class. You are suspended horizontally with spring resistance so it's much easier on the joints, rather than with gravity. The jump board is a padded plate that replaces the foot bar on the reformer and provides...

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$17

UNWIND Yourself Stretch Class

at Powerhouse Pilates - Pacific Beach 5010 Cass St Ste H , California City, California 92109

This class is for EVERYONE! We all need to give our bodies a little EXTRA LOVE and this is the perfect way to do so! This class is a playground for your joints. It helps to ease stiffness and lower back pain with lots of incredible stretches. We incorporate ‘feel good’ exercises and relaxing breathing. You will be sure to walk out feeling relaxed...

No upcoming schedules
$17

Filthy Friday

at The Dollhouse Fitness - Encinitas 535 Encinitas Blvd Ste 104, Encinitas, California 92024

On Fridays we get filthy. Floorplay, low flow, and exotic choreography will get your weekend started off right. Prerequisite: Intro To Pole What to bring: yoga mat, exotic heels, knee pads, water

No upcoming schedules
$35

Contemporary Pole Flow

at The Dollhouse Fitness - Encinitas 535 Encinitas Blvd Ste 104, Encinitas, California 92024

Contemporary pole flow incorporates the beauty and fluidity of modern dance with the strength and athleticism of pole fitness. Learn unique transitions on and off the pole and how to use your body to tell a story. Prerequisite: Intro To Pole What to bring: yoga mat, knee pads, water

No upcoming schedules
$35

Pole Dance Level 1

at The Dollhouse Fitness - Encinitas 535 Encinitas Blvd Ste 104, Encinitas, California 92024

Designed for beginners, Level 1 Pole Dance will feature a sexy routine that will include poses, transitions, and spins that will build strength and flexibility.  Prerequisite: Intro To Pole What to bring: yoga mat, knee pads, heels and/or socks, water

No upcoming schedules
$35

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Yoga Sculpt (Warm)

at Yoga Tropics

Sculpt classes are a total body workout to tone and sculpt every major muscle group. The addition of hand held free weights enables you to build lean muscle mass, improve balance and boost metabolism even when resting. 90-98 degrees.

No upcoming schedules
$20

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Hot Yoga

at Yoga Tropics

Entry level class appropriate for beginners and continuing students. Hot hatha yoga, classic Bikram style addresses every organ, muscle and tissue in the body restoring you to optimal health. Approximately 26-30 postures and 2 breathing exercises in a room heated to 103 degrees.

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$20

Hot Yoga Flow

at Yoga Tropics

Our signature class that combines elements of Bikram style hatha with vinyasa flow. The focus of Hot Yoga is to heal and maintain the body by balancing strength and flexibility, leading to a happier, healthier life. Our classes are designed to stimulate each organ, gland, muscle and system of the body through a comprehensive system of practical health-maintenance...

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$20

High Energy Vinyasa

at Happy-U Namaste - Ocean Beach 4893 Voltaire St #B, California City, California 92107

An Ashtanga-inspired vinyasa flow that is suitable for mixed levels, but challenging enough for advanced practitioners too. This is a faster paced practice for those looking for a more athletic and physically demanding experience, therefore experience with the Primary series and/or Vinyasa Flow is highly recommended. Expect to challenge and utilize...

No upcoming schedules
$18
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