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Virtual Mindful Movement: Celebrating Women's History

Join us for an empowering session of mindful movement and reflection, celebrating the evolution of femininity. Strengthen team bonds as we explore the diverse perspectives of women today through movement, music, and meaningful discussions.

  • Live professional host
  • Instantly bookable
  • Private Event
Provider
CourseHorse Experiences (4.8-star rating across 4,488 reviews)
Location Zoom Conference
Price Starting at $1,000  (see price details)
Duration Up to 1 hour
Group Size Up to 500 people
Materials None required
Limited Time Promotion: FREE $30 CourseHorse Gift Card for each event participant! How it Works

Description

A sixty-minute stretch class designed to expand our hearts and minds while we stretch our bodies. Each class not only connects us to ourselves through movement but also to each other, through knowledge, education and community. For Women’s History Month, we open the class with a brief discussion of the evolutionary shifts in femininity and carry those themes through the movement part of the class, texturized by music from female artists. To conclude, we go deeper by exploring individual perspectives on what it is like being a woman in 2023. All feel welcome in this flexibility class that is well suited for any fitness level, shape, size or age and designed to broaden our appreciation for diversity, equity and inclusion across the totality of our cultural expanse. 

Materials Needed to Fully Participate:

  • Comfortable clothing
  • Space to stretch
  • Optional: Mat if working on a hard surface

Cancellation Policy:

  • We cannot provide refunds for events where materials have been shipped
  • Cancel your event for free if you provide at least a 2-week notice 
  • Cancellations less than two weeks out will result in a fee of 50% of the minimum deposit amount
  • Rescheduling requests less than 48 hours before the event will result in a $150 rescheduling fee

Additional Notes:

  • If you don't know your final headcount, place a hold on your date by booking the minimum group size (10 people). We'll collect the full payment after you finalize the headcount
  • We host events on Zoom and can accommodate other platforms
  • We do not permit or provide event recordings. Our events are best enjoyed as live interactions
  • If you'd like to customize your event, additional fees may apply  

General Notes

  • After you book the event, we will send you a confirmation email and details for the event.
  • For events with materials, we will then collect the addresses of each of the participants and ensure every individual is sent a kit.
  • Our event fulfillment team will be able to answer any questions you have before, during, or after the event.
  • You can customize your event for a $300 customization fee. Customizations include things like combining different games, requesting specific questions or a themed game, or adding something to an event with materials included. Using a different platform that is not Zoom is not a customization.
  • Get a Demo: Not convinced? Book a 20-minute demo of this event for $25 before committing to it for your group. Your payment will apply towards your final purchase.

Supported Platforms for Virtual Events: Zoom is our recommended platform, but we can accommodate Google Meets, Microsoft Teams, and WebEx if the client provides the meeting details.

Certificate of Insurance (COI) Requests:

If you need a COI please contact our event team after booking. 

Please note while most COI requests can be accommodates, we will need at least 7 business days advance notice, and COIs will require a non-refundable up-charge of $150 per event.

Pricing

  • $1,000 flat rate
  • For customization, there is a $200 charge & we'll connect you with an expert to cater to your groups needs.

Are you booking multiple events or do you have a very large group? Contact us for special pricing.

Price Match Guarantee

If you find a similar event with a competitor at a lower price, we’ll gladly match it. This applies to events of comparable description and duration. Simply provide the details when booking, or within 72 hours of your booking, and we’ll ensure you get the best value. Contact an event concierge to get started.

Terms and conditions apply

Rescheduling & Cancellation Policy

Reschedule or cancel your event by emailing us at [email protected].

Days before event 3 days or less 7 days or less 30 days or less More than 30 days
Reschedule Days before event: 3 days or less No reschedule allowed 7 days or less $150 fee More than 7 days Reschedule for no fee
Cancellation Days before event: 30 days or less No cancellation allowed More than 30 days 15% fee

Rescheduled events must occur within 1 year of the original event.

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  • Instantly bookable
  • All inclusive price
  • Price Match Guarantee
  • Live & engaging host
  • Promo: Free $30 CourseHorse Gift Card for each participant. How it Works

Reviews of This Event

(4.9-star rating across 8 reviews)
  • Virtual Group Stretching & Alignment

    Reviewed by JoAnn K. on 4/25/2022
    Lots of options to choose from, easy, fun facilitators.
  • Virtual Group Stretching & Alignment

    Reviewed by Candice L. on 12/15/2020
    The event was great!!
  • Virtual Group Stretching & Alignment

    Reviewed by Suzana Q. on 9/29/2020
    Really fun class, Nadia created a great flow within the class structure/online format. She was helpful and carved out a space for all levels of experience.
  • Virtual Group Stretching & Alignment

    Anonymous review on 9/29/2020
    Good class. She seems to know a lot about flexibility!
  • Virtual Group Stretching & Alignment

    Reviewed by Sandra G. on 9/29/2020
    Very good and easily adapts to all levels.
  • Virtual Group Stretching & Alignment

    Anonymous review on 9/29/2020
    Great class, great teacher - very responsive to questions and helpful
  • Virtual Group Stretching & Alignment

    Reviewed by Cala F. on 9/29/2020
    The online lesson functioned well. Nadia led a well thought out sequenced strechting program.
  • Virtual Group Stretching & Alignment

    Reviewed by Pamela U. on 9/29/2020
    Great class. Absolutely love the stretching.

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