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Central Houghton Classes Seattle

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Fly Cycle Classic (45 minutes)

at Fly Fitness - Central Houghton 2225 Carillon Point, Kirkland, Washington 98033

Everything you love about Fly Cycle Classic in 45-minutes! You get it all… hills, sprints and endurance followed by abdominal and core exercises. Like all of our classes, this one is fun, challenging and designed to leave you drenched with sweat.

No Upcoming Schedules
$25

TRX Playground

at Fly Fitness - Central Houghton 2225 Carillon Point, Kirkland, Washington 98033

Take TRX training to the next level with this intense circuit class that holds nothing back! TRX Play Ground, emphasizes on strength, endurance, cardiovascular capacity and power. Come test your limits, change your body and have a blast!

No Upcoming Schedules
$25

Fly Cycle TRX

at Fly Fitness - Central Houghton 2225 Carillon Point, Kirkland, Washington 98033

Cycle meets TRX in this cardio and strength workout. You'll spend 30-minutes riding to your favorite songs followed by 30-minutes of challenging suspension training. Come see what happens when you transition from the stationary bike to suspension in the air.

No Upcoming Schedules
$25

Fly Cycle Yoga

at Fly Fitness - Central Houghton 2225 Carillon Point, Kirkland, Washington 98033

This workout combines cardio training on the bike with the flow of yoga, effectively challenging you to increase mental and physical endurance. By linking breath with movement and moving with intention during your yoga practice, you will find access to more strength when you’re on the bike, and when you’re doing any other physical activity. Cycle...

No Upcoming Schedules
$25

Bike Boot Camp

at Fly Fitness - Central Houghton 2225 Carillon Point, Kirkland, Washington 98033

Torch major calories with this unique boot camp class. We will alternate between cardio hits on the bike and plyometrics, strength training, balance and coordination on the mats.

No Upcoming Schedules
$25
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