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at The REBEL Workout - Washington Park 324 South Broadway, Denver, Colorado 80209

Not another spin class…Hop on a Rebel Cycle for an unpredictable, challenging and fun ride full of hardcore interval drills mapped for endurance, power and speed.

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at Stonewall Fitness - Capitol Hill 1900 Grant St #100, Denver, Colorado 80203

Enjoy an athletic, authentically-structured cycling ride. Featuring intense music and fun drills, we bring your outdoor cycling experience indoors! You’ll be able to climb hills, pass slower riders on the flats and even participate in a time trial. After this workout you’ll feel ready to go for the yellow jersey!​

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Bike & Barre Express

at The REBEL Workout - Washington Park 324 South Broadway, Denver, Colorado 80209

Our normal Bike & Barre class but all fit into 50 minutes! Build endurance, strength, and long lean muscles. Dynamic cardio sequences get your heart pumping on the bike and at the barre, targeting the seat, legs, abs, and arms, for sculpted and elongated muscles and a trim and toned physique.  There’s never a dull moment as you hit...

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Cycle + Pilates

at The REBEL Workout - Washington Park 324 South Broadway, Denver, Colorado 80209

Where can you get sprint intervals and grueling climbs of a killer cycle class along with the core shredding, booty building, thigh sculpting perks of Pilates? Look no further than Cycle Pilates.  Improve posture, stamina, and flexibility, and achieve ultimate control and balance within your body with this heart pounding fusion class.

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Motor (Cycle)

at The REBEL Workout - Washington Park 324 South Broadway, Denver, Colorado 80209

Maximize calorie burn, build core strength and increase stamina in Motor (Cycle). A mash-up of cycling, strength training and conditioning drills, where no two workouts are ever the same. Get ready to mix it up with weights, resistance bands, kettle bells, TRX straps and a whole lot more. After class, shake it off in our “whimpering room.”

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Cardio Blast HIIT

at Push Gym - Alamo Placita 38 E. 5th Ave Ste 180, Denver, Colorado 80203

45 min Cardio Blast, utilizing HIIT principle with the treadmills, rowers, jump ropes, spin bikes, battle ropes and more. 

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