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South Lake Union Classes Seattle

12 classes

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21 Stages of Meditation

at Guru Gayatri Yoga and Meditation Center - South Lake Union 200 8th Ave N, Seattle, Washington 98109

In this course, we will engage in three separate journeys. Each journey is comprised of seven stages, taking you step by step into a deeper level of awakening and realization. We will move through the rudimentary skills of meditation to the deeper levels of awareness and integration and finally into identity, projection and merger in the infinite pulse...

No Upcoming Schedules
$1,300

6 sessions

Crown of Eternity

at Guru Gayatri Yoga and Meditation Center - South Lake Union 200 8th Ave N, Seattle, Washington 98109

Delve deep into the healing sound current as Crown of Eternity takes you on a cosmic journey through the blissful and ethereal resonance of multiple gongs, bells, Himalayan singing bowls and sacred chants. The deep complex harmonics of multiple gongs quickly silence the mind and entrain the brain into a spontaneous state of deep meditation. The rhythmic...

No Upcoming Schedules
$30

Pasta in Casa!

at Hipcooks Seattle - South Lake Union 217 Yale Ave North, Seattle, Washington 98109

Learn to make pasta from scratch, with sauces! Not for the carb-faint at heart! Class first, nap later...hang in there, because it is too delish for words. Menu Roasted butternut squash ravioli with sage butter Dill fettucine, salmon cream & vodka sauce Caramelle with mint, ricotta & lemon Portobello mushroom & spinach rotollo, red...

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$70

New Moon Meditation

at Guru Gayatri Yoga and Meditation Center - South Lake Union 200 8th Ave N, Seattle, Washington 98109

The New Moon is a magical time of beginnings, when you can recharge goals, or set new ones. A New Moon is a symbolic point of attention, and a symbolic portal for new beginnings. New Moons are a great time to set intentions for things you’d like to create, develop, cultivate, make manifest. We will practice a Kundalini Yoga Kriya, Gong Sivasana,...

No Upcoming Schedules
$15

J'aime, Paris!

at Hipcooks Seattle - South Lake Union 217 Yale Ave North, Seattle, Washington 98109

Ooooh la la! Strolling along the Seine, admiring the blossoms. Time to duck into a warm French bistro for a hearty meal. Here is a French menu that is as easy as a breeze that whispers Louise. Menu Moulle (mussels) in wine, parsley, garlic The most wonderful hearty (& new!) Coq au Vin - with tarragon, grapes & bok choy Tomato, white bean,...

No Upcoming Schedules
$70

Fire of Kundalini Yoga and Meditation

at Guru Gayatri Yoga and Meditation Center - South Lake Union 200 8th Ave N, Seattle, Washington 98109

Join Michael Dowd Wednesday evenings at 7:00 pm for an opportunity to delve into higher consciousness. Using the technology of Kundalini Yoga, we will be exploring your karmic imprint and allow breath, movement, and sound to leverage the necessary destiny shifts toward balance and healing!Each class comes complete with an invigorating Kundalini yoga...

No Upcoming Schedules
$15

Bar Method: Level 2 (Advanced)

at The Bar Method Seattle - South Lake Union 124 Westlake Ave N, Seattle, Washington 98109

Level 2 class is fast paced and invigorating! As a prerequisite to take this class, participants must have  excellent Bar Method form and knowledge of the set ups. In addition, participants must have taken a minimum of 50 mixed level classes at The Bar Method in Redmond or Seattle. Online signups are restricted Club Bar members and attendance...

No Upcoming Schedules
$20

Bar Move

at The Bar Method Seattle - South Lake Union 124 Westlake Ave N, Seattle, Washington 98109

Bar Move is a cardio-based intense class! It keeps your heart rate elevated throughout the class while you continue to receive all of the other benefits and safety from a Bar Method class. The structure is quite different, which makes it more of a surprise as to what or where you will move within the hour! To participate you must have recently taken...

No Upcoming Schedules
$20

Kundalini Yoga and Deep Meditation

at Guru Gayatri Yoga and Meditation Center - South Lake Union 200 8th Ave N, Seattle, Washington 98109

Kundalini yoga is a practical tool for everyday people. It is not posture based; therefore, it’s accessible to everyone, regardless of age, gender, or body type. It’s powerful, efficient, and effective. Kundalini yoga gives people the experience of connecting with their personal power, of having a clear mind and a wholeness of being. Note: For...

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$15

Bar Express

at The Bar Method Seattle - South Lake Union 124 Westlake Ave N, Seattle, Washington 98109

Bar Express is a supercharged 45-minute class to get you sculpted and back to the office, car line pickup or day's errands right on time. This fast-paced experience will challenge students of all levels, and leave you wondering where the time went when it's over. With different formats and exercises both familiar and not, get ready to work your body...

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$20

Hipcooks Dreams of Sushi

at Hipcooks Seattle - South Lake Union 217 Yale Ave North, Seattle, Washington 98109

Break out the chopsticks and roll out the sushi! Prepare sushi rice, learn new knife techniques with fish and veggies, and all the tricks to make gorgeous sushi rolls, and many other out-of-the ordinary treats! To Taste Green tea, cold and hot sake, and Japanese beer Menu We'll have loads of different seafood including tuna, salmon, scallops &...

No Upcoming Schedules
$70
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