An Intro to Daring Greatly: Tools for Courageous Living

It's true! As women we’re full of compassion, we’re intuitive and we want to help! We want to make things better!! But in the business world, women are sometimes accused of being TOO SENSITIVE, or even worse, “too emotional”. What a career killer! So where do we draw the line? How do we overcome career setbacks and professional disappointments...

3 Keys to Prioritize Self Care during Challenging Times for Women in the Work Space and at Home As Women, taking care of ourselves has never been more challenging or more essential to our well being and the well being of our loved ones. Deep down we all know, if we don’t take care of ourselves we won’t really be able to take care...

I don't know who needs to hear this, but YOU ARE YOUR OWN RESCUE. Focus on your own growth and thrive in ANY environment! In my “Accountability & Goal-Setting Hacks For The WIN!” In this 60-minute class, you learn: Misconceptions & Truths about accountability and Goal-Setting (get my accountability checklist, too).⠀ The key components...

Mindfulness practices can free us from habitual patterns of tension and bring a deeper alignment with life. The Alexander Technique, when applied to meditation, is a simple yet powerful tool for cultivating mindfulness of the body, bringing awareness to habitual tension and relaxing our goal-oriented approach to life. This class offers practical guidance...

All of our classes will be LIVESTREAMED via Zoom.You will receive a Zoom link 15 min prior to the class. Be sure to download Zoom to your devices in advance. Meditation is a tool for the mind to achieve different states of being. Out of thousands of types of meditation, we offer a core of the most simple and effective practices. If everyone around...

Have a problem? Need a solution? Looking for Motivation or to refine an idea?  Perhaps you need the impartial ear of a creative brainstormer. --- Please email the school regarding scheduling appointments at alternate times.

Certificate in Negotiation Part 2: The Keys to Unlock Communication in a World of Differences Part 2:  Have you ever wondered what it would be like to successfully negotiate with someone from another race, gender, generation or ethnic group? Successful negotiation with others from different backgrounds and cultures requires effective...

Learn about the Tarot’s Minor Arcana and the various meanings and ways to interpret its 56 cards (four suits of 14 cards each). Without memorizing the meanings of each card, discover how variations in the cards’ artwork, combined with your own intuitive abilities, can enhance and enrich a Tarot reading.  After taking this class, you’ll...

These fun, lively and interactive seminars will show you how to have a stress-free, utterly successful, satisfying, and easy – that’s right, easy – life. Upon registration, you’ll receive a confirmation email containing a link for the video seminar. To join, click the link a few minutes before start time. We use Zoom for these...

Alchemy of the Chakras: Energy-Based Meditation for Healing  One of the most powerful and complete avenues for awakening, healing and transformation is chakra meditation practice. Central to the yoga tradition, chakras are spiritual, psychological, emotional energy centers that exist within the human subtle body.In this weekly class, we will...

Successful and happy people know just being busy all the time will lead to missed opportunities and lack of clarity and insight. You need mental space to be creative and focused. And when the season is busy with friends, holidays and family festivities, the need to maintain a restful mindset is more necessary than ever. In this workshop, take a breath...

Certificate in Negotiation Part 3: Know Your Emotions to Neutralize Tactics & Stay on Track Part 3:  How do you make decisions?  Have you ever made a poor decision because you felt intimidated or wanted to avoid rejection?  In negotiations, often intense emotions can get triggered by a surprise tactic that confuses or manipulates...

Successful and happy people know just being busy all the time will lead to missed opportunities and lack of clarity and insight. You need mental space to be creative and focused. And when the season is busy with friends, holidays and family festivities, the need to maintain a restful mindset is more necessary than ever. In this workshop, take a breath...

Most human beings don’t handle disagreements very well…have you noticed? However, for any community to function effectively: they must work out how to reach agreements, handle conflict, hear one another, be clear and efficient in their exchanges, and generally be responsive to others in their spheres of influence. Who is the program for?...

Most human beings don’t handle disagreements very well…have you noticed? However, for any community to function effectively: they must work out how to reach agreements, handle conflict, hear one another, be clear and efficient in their exchanges, and generally be responsive to others in their spheres of influence. Who is the program for? This...

Most human beings don’t handle disagreements very well…have you noticed? However, for any community to function effectively: they must work out how to reach agreements, handle conflict, hear one another, be clear and efficient in their exchanges, and generally be responsive to others in their spheres of influence. Who is the program for? This...

Most human beings don’t handle disagreements very well…have you noticed? However, for any community to function effectively: they must work out how to reach agreements, handle conflict, hear one another, be clear and efficient in their exchanges, and generally be responsive to others in their spheres of influence. Who is the program for? This training...

Most human beings don’t handle disagreements very well…have you noticed? For any community to function well, they must work out how to reach agreements, handle conflict, hear one another, be clear and efficient in their exchanges, and generally be responsive to others in their spheres of influence. We will examine and practice tools for...

Most human beings don’t handle disagreements very well…have you noticed? However, for any community to function effectively: they must work out how to reach agreements, handle conflict, hear one another, be clear and efficient in their exchanges, and generally be responsive to others in their spheres of influence. Who is the program for?...

Most human beings don’t handle disagreements very well…have you noticed? However, for any community to function effectively: they must work out how to reach agreements, handle conflict, hear one another, be clear and efficient in their exchanges, and generally be responsive to others in their spheres of influence. Who is the program for? This...