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An Intro to Daring Greatly: Tools for Courageous Living

at General Assembly - Downtown

(2588)
Course Details
Price:
$30
Start Date:

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Location:
Downtown
1218 Third Ave 3rd Fl
Btwn University & Seneca Streets
Seattle, Washington 98101
(Map)
Important:
A computer will not be provided.
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 20
Teacher: Mandy Jankus

Flexible Reschedule Policy: This provider has flexible, free rescheduling for any-in person workshop. Please see the cancellation policy for more details

What you'll learn in this self improvement class:

Based on the work by the acclaimed author, researcher, and storyteller Brené Brown; we will spend two hours in this workshop defining our core values and the behaviors that support them. We will learn about trust and how to foster relationships to build trust in our own lives. Finally, we will debunk the myths of vulnerability and understand what courage looks when we dare greatly in our lives.

Below are pieces of Brené's "Daring Greatly" curriculum that we will use as the basis for our conversations together.

How Values Light The Way:
  • Identify the personal values that are the most important in your life.
  • Identify specific behaviors that align with your values.
  • Identify specific people who support your efforts to practice your aspirational values.
Trust & The Marble Jar:
  • Understand how and why trust is built incrementally and over time.
  • Complete exercises that help you to identify trusting relationships and the specific behaviors that you view as trust building.
The Myths of Vulnerability:
  • Dispel the four myths of vulnerability as discussed in Brené Brown’s theory on vulnerability and courage.
  • Demonstrate an understanding of the relationship between vulnerability and courage.
  • Identify the two major vulnerability paradoxes that prevent us from practicing vulnerability

School Notes:
For students enrolling in 12 week part time and immersive classes, it is not recommended that you book more than one class simultaneously.

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Refund Policy
If you can't make it to a class/workshop, please email us at [email protected] at least 7 days before the scheduled event date. No refunds will be given after this timeframe.

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School: General Assembly

General Assembly

General Assembly is a pioneer in education and career transformation, specializing in today’s most in-demand skills. The leading source for training, staffing, and career transitions, we foster a flourishing community of professionals pursuing careers they love.

What began as a co-working space in...

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