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Fitness Classes San Jose

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Fitness Classes Coming up in San Jose

HOPRS Demonstration

at National Holistic Institute - West San Jose
3031 Tisch Way Plaza South Ste 1, San Jose, California 95128

Come and observe an ANMT teacher demonstrate our protocol on a client! You will observe a teacher apply our HOPRS assessment protocol (History, Observation, Palpation, Range of Motion, Special tests), strategize a Neuromuscular session, and create a plan during a real client session. See the value and benefit of the ANMT in real time!

Free

Tuesday Oct 24th, 2pm

Advanced Neuromuscular Therapy Program Info. Panel

at National Holistic Institute - West San Jose
3031 Tisch Way Plaza South Ste 1, San Jose, California 95128

Join us for an ANMT Information Panel!  Information Panels will consist of ANMT teachers, current students in the program, ANMT graduates, and employers who hire our graduates. Come and learn the value and benefit of an ANMT education from multiple perspectives.

Free

Thursday Nov 30th, 1:15pm

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Advanced Neuromuscular Therapy - Low Back Pain

at National Holistic Institute - West San Jose
3031 Tisch Way Plaza South Ste 1, San Jose, California 95128

The Low Back Pain Sampler is a snapshot of the ANMT program.  We take a portion of the material taught in one of our classes and teach you what our ANMT students are learning. Sample the Neuromuscular program and learn innovative bodywork techniques! In addition, you will earn 3 CEUs for participating.

Free

Tuesday Dec 12th, 2pm

Advanced Neuromuscular Therapy - Headaches Sampler

at National Holistic Institute - West San Jose
3031 Tisch Way Plaza South Ste 1, San Jose, California 95128

Join us for this No-cost Headache Sampler. The Headaches Sampler is a snapshot of the ANMT program. We take a portion of the material taught in one of our classes and teach you what our ANMT students are learning. Sample the Neuromuscular program and learn innovative bodywork techniques! In addition, you will earn 3 CEUs for participating.

Free
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Hot Stone Massage Class Observation

at National Holistic Institute - West San Jose
3031 Tisch Way Plaza South Ste 1, San Jose, California 95128

Meet current students and instructors while observing a Hot Stone Massage class! Admissions and financial aid advisors will also be available to answer your questions.

Free
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Advanced Neuromuscular Therapy–Wrist Tenosynovitis

at National Holistic Institute - West San Jose
3031 Tisch Way Plaza South Ste 1, San Jose, California 95128

The Wrist Tenosynovitis Sampler is a snapshot of the ANMT program. We take a portion of the material taught in one of our classes and teach you what our ANMT students are learning. Sample the Neuromuscular program and learn innovative bodywork techniques! In addition, you will earn 3 CEUs for participating.

Free
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Tuesday Morning Meditation

at Mindful Meditation Silicon Valley - Rose Garden
1041 Morse St, San Jose, California 95126

The breezes at dawn have secrets to tell you … “The breezes at dawn have secrets to tell you Don't go back to sleep! You must ask for what you really want. Don't go back to sleep! People are going back and forth  across the doorsill where the two worlds touch, The door is round and open Don't go back to sleep!”  Rumi

$100
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Teacher and Graduate Q&A Panel

at National Holistic Institute - West San Jose
3031 Tisch Way Plaza South Ste 1, San Jose, California 95128

Curious about a career in massage therapy? Please join us for this special opportunity to get all your questions answered by the experts themselves – our teachers and graduates! This event will also include a small chair massage tutorial.

Free
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Mindful Meditation (Single Day)

at Mindful Meditation Silicon Valley - Rose Garden
1041 Morse St, San Jose, California 95126

This drop-in class meets weekly and is appropriate for both beginners as well as experienced practitioners. Chairs are provided, but please bring your own meditation bench, cushion, or mat if you wish to sit or lie on the floor.

$10
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Mindful Meditation (6 weeks)

at Mindful Meditation Silicon Valley - Rose Garden
1041 Morse St, San Jose, California 95126

Learn proven techniques to increase your personal resilience, manage stress more effectively, and unlock your potential. Join us for a 60-minute weekly program. Appropriate for both beginners as well as experienced practitioners. Chairs are provided, but please bring your own meditation bench, cushion, or mat if you wish to sit or lie on the floor....

$60
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Advanced Neuromuscular Therapy - Plantar Fasciitis

at National Holistic Institute - West San Jose
3031 Tisch Way Plaza South Ste 1, San Jose, California 95128

The Plantar Fasciitis Sampler is a snapshot of the ANMT program. We take a portion of the material taught in one of our classes and teach you what our ANMT students are learning. Sample the Neuromuscular program and learn innovative bodywork techniques! In addition, you will earn 3 CEUs for participating.

Free
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Relax & Breathe (4-Week Program)

at Mindful Meditation Silicon Valley - Willow Glen
863 Curtner Ave, San Jose, California 95125

During this 4-week Intro Program for Stress & Anxiety Relief: You will be introduced to different forms of mindfulness and meditation techniques You will practice skills to help you get grounded, centered and focused You develop strategies to soothe yourself and manage difficult emotions Move through blocks caused by over-thinking or self-criticism...

$59

4 sessions

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Yoga & Surf Workshop

at Adventure Out

Our two-day workshop will explore the grounding, centering and peaceful benefits of yoga mixed with the fun, excitement and exhilaration of surfing waves in the Pacific Ocean. We will start off with an hour of gentle, flowing yoga and meditation to unite body, mind and spirit. The yoga practice will focus on opening and stretching the muscles necessary...

$225

2 sessions

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Embrace this Spring with Mindfulness and Creativity

at Mindful Meditation Silicon Valley - Rose Garden
1041 Morse St, San Jose, California 95126

Mindfulness teaches us to be open and creative without any self-judgment – experiencing things directly, moment by moment. It leads us to a deeper connection with ourselves, and the world around us.  You will learn how to: Move through creative blocks caused by over-thinking or self-criticism by using simple mindfulness and meditation exercises...

$39
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Open Gym

at Smash Gyms - East San Jose
2268 Quimby Road, San Jose, California 95148

$100
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