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Group Fitness Classes in San Jose

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Group Fitness Classes Coming up in San Jose

1 classes have spots left

S'OMer Solstice Celebration!

at Mindful Meditation Silicon Valley - Willow Glen 1188 Lincoln Ave, San Jose, California 95125

Come join us on the Summer Solstice: The longest day of the year, the first day of summer, and International Day of Yoga! In this workshop you will experience the Yogic code of 108 to awaken your own true nature through: ​ -  Performing 9 Sun Salutations (9 repetitions x 12 postures = 108) - OM chanting* - Guided Meditation All...

Friday Jun 21st, 6:30pm - 8:30pm

13 group fitness classes that have ended
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Now is the time to live Mindfully

at Mindful Meditation Silicon Valley - Willow Glen 863 Curtner Ave, San Jose, California 95125

Learn to practice mindfulness and meditation on a daily basis. During this 4-Week Program you will learn proven techniques to help you manage stress more effectively. The weekly group sessions will help you to establish and deepen a regular practice of mindfulness and meditation. You will be also introduce to breathing techniques, which help to...

No Upcoming Schedules
$75

4 sessions

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Relax & Breathe (4-Week Program)

at Mindful Meditation Silicon Valley - Willow Glen 863 Curtner Ave, San Jose, California 95125

During this 4-week Intro Program for Stress & Anxiety Relief: You will be introduced to different forms of mindfulness and meditation techniques You will practice skills to help you get grounded, centered and focused You develop strategies to soothe yourself and manage difficult emotions Move through blocks caused by over-thinking or self-criticism...

No Upcoming Schedules
$59

4 sessions

Megamobility

at CORevolution - Saratoga 12852 Saratoga-Sunnyvale Rd, Saratoga, California 95070

(45 minutes) A group fitness class on the Megaformer, with no more than 10 students. The trainer will lead you through a series of exercises to increase joint mobility and flexibility while strengthening your CORe. This class will help your body move more efficiently and with better alignment through your daily activities. Focus is on...

No Upcoming Schedules
$19

Kettlebell Conditioning

at Smash Gyms - East San Jose 2268 Quimby Road, San Jose, California 95148

Beginner friendly fitness!

No Upcoming Schedules
$100

Meditation Teacher Training (Level One)

at Center for Spiritual Enlightenment - Rose Garden 1146 University Ave, San Jose, California 95126

Training includes philosophy, techniques, teaching skills, ethics, and practicum. Deepen your own meditation practice while you learn to teach meditation to others, lead guided meditations, and group meditations. Participants will learn to: • Lead a meditation group • Teach basic meditation skills • Use guided meditations in a...

No Upcoming Schedules
$300

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Alignment Flow

at Willow Glen Yoga LLC - Willow Glen 1188 Lincoln Ave, San Jose, California 95125

Kent Bond has designed a vinyasa class to address the specifics of form and alignment while emphasizing the natural bio-mechanics of the human body. Each eclectic class is challenging while dedicated to addressing the needs of the individual student and the group as a collective. Some Yoga experience suggested.

No Upcoming Schedules
$100

Young Adult Gentle Yoga

at Center for Spiritual Enlightenment - Rose Garden 1146 University Ave, San Jose, California 95126

The whole purpose of true exercise is to awaken the inner source of energy. —Paramahansa Yogananda   Learn and practice a gentle hatha yoga routine that is specifically sequenced to support super-conscious meditation practice. Each gathering includes basic instruction and practice of yoga. Discover the life-enhancing benefits of regular Hatha...

No Upcoming Schedules
Free

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Strength and Toning Bootcamp

at SickFit Bootcamp - Sunnyvale 1650 S Bernardo Ave, Sunnyvale, California 94087

This class focuses on building strength and toning and less on cardio. Most of these workouts are centered around dumbbells where we isolate muscle groups and focus on reps.  It is recommended that you bring you own set of dumbbells.  SickFit has limited supply and many not always be able to accommodate every bootcamper.  You should...

No Upcoming Schedules
$50

Jiu-Jitsu (Rounds)

at Smash Gyms - East San Jose 2268 Quimby Road, San Jose, California 95148

We are proud to bring high quality Jiu-jitsu to East San Jose and Evergreen! Our fun and safe jiu-jitsu classes and private lessons complement our comprehensive grappling schedule which includes Judo, Wrestling, No-Gi BJJ and Gi BJJ. Smash San Jose Gym offers a safe path to those that want to learn the art of Brazilian Jiu-Jitsu. Our Beginner Friendly...

No Upcoming Schedules
$100

Palo Alto Massage Class 2

at The Love Institute - University South 705 Cowper St, Palo Alto, California 94301

In this group class you can expect to learn the very same massage techniques Meagan Holub has used to turn celebrities into raving fans of her work. You will learn to massage better, firmer, more gracefully and intuitively in a fun, safe, and beautiful class environment. Although this class does require two people, anyone interested in learning the...

No Upcoming Schedules
$135

MBLEx Test Prep

at Silicon Valley Massage Therapy Group - West San Jose 920 Saratoga Ave Ste 107, San Jose, California 95129

The Massage and Bodywork Licensing Exam (MBLEx) was developed to offer the first nationwide standardized licensing exam for the massage and bodywork profession; to allow massage therapists to be mobile (work in most states) and to give state organizations a data point for certification of therapists. In many states, it's mandatory if you want to become...

No Upcoming Schedules
$10

Palo Alto Massage Class 1

at The Love Institute - University South 705 Cowper St, Palo Alto, California 94301

In our Couples Massage Class 1 (Back, Scalp and Feet) you can expect to learn the very same massage techniques Meagan Holub has used to turn celebrities into raving fans of her work. You will learn to massage better, firmer, more gracefully and intuitively in a fun, safe, and beautiful group class environment. Although this class does require two people,...

No Upcoming Schedules
$135

Juniors Kickboxing (Kids & teens)

at Smash Gyms - East San Jose 2268 Quimby Road, San Jose, California 95148

The Tutoring Center was developed at the request of parents wanting an alternative to the typical after care environment. The objective of the Tutoring Martial Arts Program is to create a fun and safe experience every afternoon after school that encourages children to build good relationships, learn martial arts, and demonstrate responsibility by completing...

No Upcoming Schedules
$100
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