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An Evening of Self-Care is unfortunately unavailable

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An Evening of Self-Care

at TRILUNA - Sobro

Course Details
Price:
$35
Start Date:

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Location:
Sobro
501 5th Ave S
Btwn 5th & 6th Avenues S
Nashville, Tennessee 37203
(Map)
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Description
Class Level: All levels
Age Requirements: 21 and older
Average Class Size: 15
Teacher: Brandy Whaley

What you'll learn in this self improvement class:

“The most important relationship is the one you have with yourself.” – Diane von Furstenberg

Self-care is not a bubble bath. Certainly a bubble bath can't hurt, and adding a little lavender epsom salt can certainly take the edge off, but true self-care comes in the depths of getting to know yourself. It's saying no to things and yes to others. It's listening to and understanding your body, heart, and mind. 

Join TRILUNA Wellness and podcaster extraordinaire, Brandy Whaley, of "Truth Bee Told" for an evening of all levels of self-care and self-love. We'll start the evening with a loving kindness crystal meditation and follow it up with an interview style discussion on how to invest deeply in yourself...even when you're on a budget of both time and money. 

The evening will wind down with drinks, snacks, and community building. Each attendee will leave with a self-care package sponsored by some of Nashville's best and brightest women including YuYo Botantics and Clary Collection. 

Still have questions? Ask the community.

Refund Policy
Must be canceled within 48 hours of event.

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TRILUNA

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Niido Nashville is a beautiful AirBnb apartment complex located downtown. Parking is difficult and not complementary so we recommend ubering or lyfting so you can enjoy libations and not stress about driving.

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School: TRILUNA

TRILUNA

The love child of MooreNutritious and Yoga with AB, TRILUNA brings you comprehensive wellness workshops, yoga, coaching and programs tinged with some everyday magic.

Navigating the many moving parts of a healthy life is difficult. The time, motivation and knowledge required for self care, proper diet,...

Read more about TRILUNA

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