Flight Room Seattle
Classes in Seattle
Flight Room Seattle emphasizes the importance of balancing strength and flexibility while caring for your body. Their classes also offer extra amenities like hot towels and aromatherapy to enhance the overall experience.
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Beginner Flight | Level 1 | Semi-Private Studio Class
Flight Room Seattle See all classes by this school @ 817 Hiawatha Pl S, Seattle, WA
This delivers our signature FLOW Flight class at a pace accessible to those new to an aerial practice.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$39
Flight Foundations Intro Workshop | Level 1
Flight Room Seattle See all classes by this school @ 817 Hiawatha Pl S, Seattle, WA
Discover the foundational building blocks of aerial yoga in this immersive workshop at Flight Room Seattle. Experience a blend of relaxation, play, flexibility, and power as you explore various postures and inversions. Strengthen, lengthen, and free yourself as you embark on a new path of aerial practice.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$59
Buti GLOW
Flight Room Seattle See all classes by this school @ 817 Hiawatha Pl S, Seattle, WA
Buti Yoga is a calorie scorching fusion of yoga, cardio, & strength moves, all done to a bass bumping playlist of Hip Hop, EDM, Tribal rhythms, & R&B! It's high energy, high intensity, and SO. MUCH. FUN!! Get in touch with your creative side and adorn your body with our special blacklight reactive paint! If you're not feeling creative, we can help paint you! Then, get ready for the most fun of a workout you have ever experienced! Doing...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$25
Morning Flight Flow
Flight Room Seattle See all classes by this school @ 817 Hiawatha Pl S, Seattle, WA
Flow through postures to heat up the body while hammocks assist to build strength through resistance. Get deeper openings and releases (good morning stretch) to improve flexibility and mobility. Inversions + upside down time will lift up your energy levels for they day making you feel happier and lighter! An all levels aerial yoga vinyasa style flow. As a first timer you may find this class a bit more challenging than a "Beginner Flight" as we...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$30
Barre Flight | Level 1 | One-on-One @Studio
Flight Room Seattle See all classes by this school @ 817 Hiawatha Pl S, Seattle, WA
This powerful class combines ballet conditioning, Pilates, yoga and mindfulness to cultivate strength from the inside out. Our take on barre is inspiring, fun and produces impressive body toning and flexibility in just 10 classes. All levels welcome. Important note: Until further notice, all Barre and Fit Flight classes will be floor/mat based and will not use the hammocks as part of our ongoing COVID19 mitigation efforts.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$30
Urban Zen Flight™
Flight Room Seattle See all classes by this school @ 817 Hiawatha Pl S, Seattle, WA
Relax + restore with a stretchy slow flow. Beginner friendly! Designed to lower stress and decompress. Open up tight areas and work out stuck or pent up energy and stress. You will feel lighter, longer and lifted as you "Take the weight off your shoulders" increasing mobility and flexibility. A unique depth of relaxation and euphoria will linger from our mothership of savasanas. We offer up warm eye pillows and essential oils for added benefits...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$30
Yin Flight
Flight Room Seattle See all classes by this school @ 2821 NW Market St, Seattle, WA
Yin Flight is a low fly flight class where lowered hammocks provide a wonderful prop to assist in yin postures that are held for longer periods of time. Yin yoga poses apply moderate stress to the connective tissue of the body—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. Yin is also a more meditative approach to yoga, aiming at cultivating awareness of inner silence, and bringing...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$30
Aerial Dance | Level 2
Flight Room Seattle See all classes by this school @ 2821 NW Market St, Seattle, WA
Aerial dance: a hybrid of contemporary dance and aerial flow that utilizes the floor, the sky, and the space in between. The silk is used as a tool to broaden our possibilities as dancers while still working on technique, alignment, and lines. Class includes floor work, barre, and progression through postures in the silk with an emphasis on transitions. No dance experience necessary but level 2 and up, participants should expect to be up...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$39
Lunar Restore + Sound Bath | Level 1
Flight Room Seattle See all classes by this school @ 817 Hiawatha Pl S, Seattle, WA
Join Erica Cooley-Faulk twice monthly, for a restorative, Zen flight class to align with the Full Moon and New Moon. Each class, we will discuss the astrological placement the moon cycle, flow through a low, yin style aerial flow to find alignment and grounding, and conclude each class with an extended savasana accompanied by a sound bath with time for journaling and reflection to follow. Beginner class/No aerial yoga experience required. We recommend...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$39
Chakra Alignment Flight | Level 1.5
Flight Room Seattle See all classes by this school @ 817 Hiawatha Pl S, Seattle, WA
Try our Chakra Alignment Flight to expand your movement practice, hold space for mental restoration and gain greater awareness and knowledge of your personal energy centers. Each class will focus on creating alignment for the seven primary energy centers in the body by building on the foundations of aerial yoga guided through standing, seated floor postures and inversions. Each practice will end with a sweet & soothing floating savasana accompanied...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$39
Beginner Flow Flight Level 1
Flight Room Seattle See all classes by this school @ 817 Hiawatha Pl S, Seattle, WA
Join us at Flight Room Seattle for an invigorating vinyasa-inspired class that seamlessly connects breath to movement. Whether you're just starting your journey or looking for more advanced options, our Beginner Flow Flight Level 1 course offers the perfect balance for all experience levels.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$39
Mat Lab | Level 1
Flight Room Seattle See all classes by this school @ 2821 NW Market St, Seattle, WA
Experience a spicy mat-based fitness class at Flight Room Seattle. This full-body burn uses hand weights and props to build strength and endurance through a fusion of barre, HIIT, and Pilates movements. Join us for a class that will leave you feeling the burn long after it's over.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$39
Beginner Flight | Level 1 | Small Group Studio Class
Flight Room Seattle See all classes by this school @ 817 Hiawatha Pl S, Seattle, WA
Discover the art of aerial practice with Flight Room Seattle's renowned small group studio class. Delivered at a beginner-friendly pace, this signature FLOW Flight experience is perfect for those new to the world of flight.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$39
FIT Flight Level 1
Flight Room Seattle See all classes by this school @ 412 NE 70th St, Seattle, WA
Elevate your fitness routine with an exhilarating aerial class that combines weight training, yoga, and HIIT. Challenge your core and reach new heights as you experience the power of the hammock. Get ready to soar!
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$39
Barre Flight | Level 1 | Small Group Studio Class
Flight Room Seattle See all classes by this school @ 114 W Denny Way, Seattle, WA
Experience a powerful fusion of ballet conditioning, Pilates, yoga, and mindfulness in this inspiring and fun small group studio class. Transform your body and cultivate strength from the inside out. All levels are welcome.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$39
Slow Flow Flight | Level 2
Flight Room Seattle See all classes by this school @ 412 NE 70th St, Seattle, WA
Discover the perfect balance between challenge and rejuvenation in Slow Flow Flight, a vinyasa-style class that will gently awaken your soul. Experience the unique blend of movement and breath as you gracefully flow in and around the hammock, leaving you feeling refreshed and invigorated. Open to all levels, with recommended prior experience.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$39
Zen Flight | Level 1
Flight Room Seattle See all classes by this school @ 114 W Denny Way, Seattle, WA
Experience a unique depth of relaxation and euphoria at Flight Room Seattle's Zen Flight class. Improve mobility and flexibility while decompressing and releasing stuck energy. Beginner-friendly with extra self-care amenities included.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$39
Fit & Flexy Flight | Level 1
Flight Room Seattle See all classes by this school @ 412 NE 70th St, Seattle, WA
Improve your fitness and flexibility with a unique class that combines cardio, strength training, deep stretches, and inversions. Join us at Flight Room Seattle for an exciting and invigorating experience. Don't miss out on this opportunity to soar to new heights!
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$39
Play Flight | Level 3
Flight Room Seattle See all classes by this school @ 412 NE 70th St, Seattle, WA
We’ll work on building strength, balance and creative voice through new variations of creative and challenging asanas and transitions. Heads up! This is a level 3 class and has the following prerequisites: Comfortably able to invert in the fabric (rope wrap & hip hang) Able to somersault into/out of the fabric Comfortably move into/out of inversions independently Able to sit up into floating straddle/vitruvian man/seated buddha ...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$39
After Dark Power & Play | Level 3
Flight Room Seattle See all classes by this school @ 412 NE 70th St, Seattle, WA
A little strength, a little play, a little NSFW. Welcome to After Dark, an evolution of fan favorites Power and Play. Come to class prepared to explore some sexy and strong sequencing to music that would make your mom blush. Heads up! This is a level 3 class and has the following prerequisites: Comfortably able to invert in the fabric (rope wrap & hip hang) Able to somersault into/out of the fabric Comfortably move into/out of inversions...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$39
Reviews of Flight Room Seattle
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Beginner Flight | Level 1 | Semi-Private Studio Class
