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NYC: Group Stretching & Alignment
Join this stretching and alignment class that incorporates dancer-inspired techniques to increase flexibility and prevent injury. With modifications offered for all fitness levels, your team will leave feeling lengthened, strengthened, and ready to move freely.
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| Location | At your location in New York | |||||||||||||||
| Pricing |
$389 for up to 10 people; $20 per additional person
Pricing detailsIf you don’t know your group size, select the minimum to pay the minimum deposit and secure your date. We’ll finalize your payment once your headcount is confirmed. |
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| Duration |
Up to 1 hour For a shortened session, please request desired length in special requests at checkout.
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| Group Size |
Up to 500 people Group size can be changed after booking if needed.
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| Materials | None required | |||||||||||||||
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General Notes
Supported Platforms for Virtual Events: Zoom is our recommended platform, but we can accommodate Google Meets, Microsoft Teams, and WebEx if you provide the meeting link to CourseHorse in advance of the event. PoliciesPrice Match GuaranteeIf you find a similar event with a competitor at a lower price, we’ll gladly match it. This applies to events of comparable description and duration. Simply provide the details when booking, or within 72 hours of your booking, and we’ll ensure you get the best value. Contact an event concierge to get started. Rescheduling & Cancellation PolicyReschedule or cancel your event by emailing us at [email protected].
Rescheduled events must occur within 1 year of the original event. |
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Description
Explore stretching and alignment methods from several disciplines, including techniques dancers use to increase flexibility and range of motion, build strength and help prevent injury.
Throughout the session, you'll discover how thoughtful variations of carefully selected exercises can be adapted to accommodate your individual needs, fitness level, and specific goals. Every participant will leave feeling more mobile, stronger, and equipped with practical techniques to maintain this progress.