Sat, Jan 23
4:30pm - 6:30pm Pacific Time
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at Los Angeles City College - Online LACC Online Classroom, Los Angeles, California 00000
Learn how to protect yourself in the streets, how to turn your fear into anger and switch yourself into attack mode. Defend yourself against an attacker and learn why size is not a factor. Students will learn effective techniqiues on how to quickly subdue their attacker(s).Teens welcome with parent/guardian permission.
Learn how to protect yourself in the streets, how...
Read moreSaturday Jan 23rd, 4:30pm - 6:30pm Pacific Time
(3 sessions)at Chicago Botanic Garden - Online 00000
Tai chi from the Yang style is a beautiful, slow-moving meditation in motion. Move through the 24 forms and some qi gong from your own home during this online class. This class level is best for students new to tai chi or the Yang form, or if you would like to refresh your practice. This class will be taught online via Zoom. All registrations must...
Tai chi from the Yang style is a beautiful, slow-moving...
Read moreThursday Mar 11th, 8am - 9am Central Time
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at Chicago Botanic Garden - Online 00000
Tai chi from the Yang style is a beautiful, slow-moving meditation in motion. Move through the 24 forms and some qi gong from your own home during this online class. This class level is best for experienced students who have previously taken tai chi classes at the Garden and are familiar with the basic Yang form. This class will be taught...
Tai chi from the Yang style is a beautiful, slow-moving...
Read moreThursday Mar 11th, 9:30am - 10:30am Central Time
(7 sessions)at Chicago Botanic Garden - Online 00000
A more modern form of tai chi, Sun-Style is known for flowing movements and gentle postures. This class level is best for experienced students who have previously taken tai chi classes at the Garden and are familiar with the basic Sun form. This class will be taught online via Zoom. All registrations must be submitted online two days before your class...
A more modern form of tai chi, Sun-Style is known...
Read moreFriday Mar 12th, 8am - 9am Central Time
(7 sessions)at Chicago Botanic Garden - Online 00000
A more modern form of tai chi, Sun-Style is known for flowing movements and gentle postures. This class level is best for students new to tai chi or the Sun form, or if you would like to refresh your practice. This class will be taught online via Zoom. All registrations must be submitted online two days before your class starts. Registered students...
A more modern form of tai chi, Sun-Style is known...
Read moreFriday Mar 12th, 9:30am - 10:30am Central Time
(7 sessions)at Suuz Moves - Southside Park 3401 St Vardell Ln Ste E, Charlotte, North Carolina 28217
Tai Chi for Arthritis by Dr Paul Lam, foundational practice for balance issues, reduce risk of falling, improve flexibility, muscular strength and functional fitness, decrease stress and pain in joints and increase sense of well-being. The 8 Treasures™ QiGong, by Ni Family facilitates energy flow, strengthens vitality by stretching, toning, strengthening...
Tai Chi for Arthritis by Dr Paul Lam, foundational...
Read moreThu, Jan 21
10:30am - 11:30am Eastern Time
Fri, Jan 22
10:30am - 11:30am Eastern Time
Tue, Jan 26
10:30am - 11:30am Eastern Time
Thu, Jan 28
10:30am - 11:30am Eastern Time
Fri, Jan 29
10:30am - 11:30am Eastern Time
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Thursday Jan 21st, 10:30am - 11:30am Eastern Time
at La Jolla Community Center - Virtual Learning
Tai Chi is a gentle exercise that will benefit any age person coping with arthritis in joints by using easy movement to lubricate joints and lower blood pressure by natural calming and relaxation.
Tai Chi is a gentle exercise that will benefit any...
Read moreat New York Open Center - Flatiron 22 E 30th St, New York, New York 10016
Contemporary science is now validating the profound benefits of the ancient Chinese practice of qigong. In this workshop, qigong master Robert Peng and creativity expert Michael Gelb (author of the best-selling How to Think Like Leonardo da Vinci) team up to teach us how to increase our vitality and creative energy to empower every aspect of our lives....
Contemporary science is now validating the profound...
Read moreat Safety 360 - Rock Hill 215 E Main St, Rock Hill, South Carolina 29730
Krav Maga is an Israeli style of self-defense. Not designed for you to hang around and fight an opponent, but rather to quickly repel your attacker and exit the area. This class is for all fitness levels and can be adapted to any physical ability and/or limitations. In our Krav Maga Basic II, you will become familiar with, and practice countering...
Krav Maga is an Israeli style of self-defense. Not...
Read moreat Safety 360 - Rock Hill 215 E Main St, Rock Hill, South Carolina 29730
Krav Maga is an Israeli style of self-defense. Not designed for you to hang around and fight an opponent, but rather to quickly repel your attacker and exit the area. This class is for all fitness levels and can be adapted to any physical ability and/or limitations. In our Krav Maga Basic I, you will become familiar with, and practice countering the...
Krav Maga is an Israeli style of self-defense. Not...
Read moreat Safety 360 - Greensboro 1903 Downing St, Greensboro, North Carolina 27410
Introducing our DARK+ This powerful new combo helps touch on two very different solutions to increasing your safety. We have discovered that during our Defense Against Rape Krav classes, organic conversations regarding safety related products and how to use them occurred during every class. There are many options for products out there—some good,...
Introducing our DARK+ This powerful new combo helps...
Read moreat Safety 360 - Rock Hill 215 E Main St, Rock Hill, South Carolina 29730
Krav Maga is an Israeli style of self-defense. Not designed for you to hang around and fight an opponent, but rather to quickly repel your attacker and exit the area. This class is for all fitness levels and can be adapted to any physical ability and/or limitations. In our Defending Against Rape (More Krav Maga) class, you will, in a safe environment,...
Krav Maga is an Israeli style of self-defense. Not...
Read moreat Safety 360 - Greensboro 1903 Downing St, Greensboro, North Carolina 27410
Krav Maga is an Israeli style of self-defense. Not designed for you to hang around and fight an opponent, but rather to quickly repel your attacker and exit the area. This class is for all fitness levels and can be adapted to any physical ability and/or limitations. In our Defending Against Rape (More Krav Maga) class, you will, in a safe environment,...
Krav Maga is an Israeli style of self-defense. Not...
Read moreat Charlotte Martial Arts Academy - Brookhill 2228 Hawkins St, Charlotte, North Carolina 28203
8 sessions
at Charlotte Martial Arts Academy - Brookhill 2228 Hawkins St, Charlotte, North Carolina 28203
8 sessions
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