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Suuz Moves Classes, Charlotte

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Suuz Moves Classes Coming up in Charlotte

1 classes have spots left

Tai Chi / Eight Treasures QiGong

at Suuz Moves - Southside Park 3401 St Vardell Ln Ste E, Charlotte, North Carolina 28217

The Eight Treasures™ QiGong was formally organized over 2000 years ago, transmitted by the Ni family through an unbroken succession of 74 generations of Taoist masters. These gentle, non-impact exercises facilitate energy flow and strengthen vitality through a combination of stretching, toning and strengthening movements based on the natural motion...

Monday Oct 28th, 5:45pm - 6:45pm

1 Suuz Moves class that has ended
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Essentrics® with Suuz - Wellness

at Suuz Moves - Southside Park 3401 St Vardell Ln Ste E, Charlotte, North Carolina 28217

Essentrics is a full body workout that rapidly changes the shape of your body through a dynamic and fluid combination of strengthening and stretching. The technique develops lean, strong and flexible muscles with immediate changes to your posture.  Perfect for men and women of all fitness levels, this program rebalances the body, prevents and...

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$15
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