Self Improvement Classes
Charlotte
20 classes with availability
The 7 Habits of Highly Effective People
American Management Association See all classes by this school
Explore the principles behind lasting personal and professional effectiveness in this renowned leadership development program built around the seven habits of highly effective people. You'll develop practical tools for prioritization, influence, collaboration, and meaningful communication, strengthening your capacity to lead with purpose in every area of your life.
Sep 15th
10am–6pm EDT
Meets 2 Times
$2,895
20 Seats Left
Sep 21st
9am–5pm EDT
Meets 2 Times
$2,895
20 Seats Left
Oct 1st
9am–5pm EDT
Meets 2 Times
$2,895
20 Seats Left
Oct 22nd
9am–5pm EDT
Meets 2 Times
$2,895
20 Seats Left
Nov 4th
10am–6pm EDT
Meets 2 Times
$2,895
20 Seats Left
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Tue. Sep 15th, 10am–6pm EDT
(15 hours & 30 minutes over 2 sessions)
The 5 Choices to Extraordinary Productivity
American Management Association See all classes by this school
Unlock your productivity potential with a course that teaches you to make sharper decisions, create a sustainable work-life balance, and build a personalized system for managing your most important goals. Cut through distraction and information overload with strategies that help you stay focused and perform at your best.
Oct 8th
10am–6pm EDT
Meets 2 Times
$2,795
20 Seats Left
Oct 29th
9am–5pm EDT
Meets 2 Times
$2,795
20 Seats Left
Nov 12th
10am–6pm EDT
Meets 2 Times
$2,795
20 Seats Left
Nov 23rd
9am–5pm EDT
Meets 2 Times
$2,795
20 Seats Left
Dec 7th
9am–5pm EDT
Meets 2 Times
$2,795
20 Seats Left
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Thu. Oct 8th, 10am–6pm EDT
(13 hours over 2 sessions)
Expanding Your Influence: Tapping Into the Power of Persuasion
American Management Association See all classes by this school
Unlock the craft of persuasion and lift your influence in any business setting. The course digs into the psychology behind decision-making, showing you how to apply powerful persuasion techniques toward mutually beneficial outcomes. Build the skills to motivate others, work through objections, and guard yourself against unethical manipulation.
Oct 6th
11am–7pm EDT
Meets 2 Times
$2,895
20 Seats Left
Nov 12th
9am–5pm EDT
Meets 2 Times
$2,895
20 Seats Left
Dec 7th
9am–5pm EDT
Meets 2 Times
$2,895
20 Seats Left
Feb 4th
9am–5pm EDT
Meets 2 Times
$2,895
20 Seats Left
Mar 18th
10am–6pm EDT
Meets 2 Times
$2,895
20 Seats Left
This class has 1 more date.
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Tue. Oct 6th, 11am–7pm EDT
(15 hours & 30 minutes over 2 sessions)
One Pound Weight
Balance Arts Center See all classes by this school - Virtually Online
Build strength and muscle tone with intention and care using light weights in this precision-focused fitness class. Slow, controlled movements emphasize proper form and alignment throughout every exercise, making progress both effective and sustainable. Students gain practical physical awareness and insights that carry over directly into daily activities and long-term well-being.
Sep 15th
1–2:15pm EDT
$20
20 Seats Left
Sep 22nd
1–2:15pm EDT
$20
20 Seats Left
Sep 29th
1–2:15pm EDT
$20
20 Seats Left
Oct 6th
1–2:15pm EDT
$20
20 Seats Left
Oct 13th
1–2:15pm EDT
$20
20 Seats Left
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Tue. Sep 15th, 1–2:15pm EDT
(75 minutes)
One Pound Weight (Online)
Balance Arts Center See all classes by this school @ Live Online
Develop lean strength and improved muscle tone through slow, deliberate movement with light weights in this mindful fitness class. The consistent emphasis on form and alignment throughout each exercise ensures steady, stress-free progress that reduces injury risk and supports lasting physical health. Students leave each session with greater body awareness and practical insights they can apply every day.
Sep 15th
1–2:15pm EDT
$20
25 Seats Left
Sep 22nd
1–2:15pm EDT
$20
25 Seats Left
Sep 29th
1–2:15pm EDT
$20
25 Seats Left
Oct 6th
1–2:15pm EDT
$20
25 Seats Left
Oct 13th
1–2:15pm EDT
$20
25 Seats Left
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Tue. Sep 15th, 1–2:15pm EDT
(75 minutes)
Alexander Technique for ADHD
Balance Arts Center See all classes by this school - Virtually Online
Join a supportive, peer-led group exploring how mindful movement and body awareness connect with the lived experience of ADHD. Rather than treatment or instruction, sessions invite participants to share perspectives, test practical principles, and learn through guided exploration. The focus stays on curiosity, self-observation, and shared inquiry in a respectful, collaborative space.
Sep 28th
6–7:30pm EDT
Meets 4 Times
$70
20 Seats Left
Sep 28th
6–7:30pm EDT
$20
20 Seats Left
Oct 5th
6–7:30pm EDT
$20
20 Seats Left
Oct 19th
6–7:30pm EDT
$20
20 Seats Left
Oct 26th
6–7:30pm EDT
$20
20 Seats Left
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Mon. Sep 28th, 6–7:30pm EDT
(6 hours over 4 sessions)
Alexander Technique for ADHD (Online)
Balance Arts Center See all classes by this school @ Live Online
Join a supportive, peer-led group exploring how mindful movement and body awareness connect with the lived experience of ADHD. Rather than treatment or instruction, sessions invite participants to share perspectives, test practical principles, and learn through guided exploration. The focus stays on curiosity, self-observation, and shared inquiry in a respectful, collaborative space.
Sep 28th
6–7pm EDT
Meets 4 Times
$50
20 Seats Left
Sep 28th
6–7pm EDT
$15
20 Seats Left
Oct 5th
6–7pm EDT
$15
20 Seats Left
Oct 19th
6–7pm EDT
$15
20 Seats Left
Oct 26th
6–7pm EDT
$15
20 Seats Left
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Mon. Sep 28th, 6–7pm EDT
(4 hours over 4 sessions)
Alexander Technique & Emotions (Online)
Balance Arts Center See all classes by this school @ Live Online
Explore the connection between physical awareness and emotional expression through a thoughtful blend of movement, somatic inquiry, and discussion. Engage with ideas drawn from acting, psychology, and body-based practices to better understand how emotions influence presence and well-being. Discover how greater awareness can support emotional clarity, balance, and everyday ease.
Oct 7th
6–7pm EDT
Meets 4 Times
$75
20 Seats Left
Oct 7th
6–7pm EDT
$20
20 Seats Left
Oct 14th
6–7pm EDT
$20
20 Seats Left
Oct 21st
6–7pm EDT
$20
20 Seats Left
Oct 28th
6–7pm EDT
$20
20 Seats Left
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Wed. Oct 7th, 6–7pm EDT
(4 hours over 4 sessions)
Assertiveness Training for Women in Business
American Management Association See all classes by this school
Strengthen your professional presence and assertive communication with AMA's specialized training program for women in business. Learn techniques to earn respect, navigate challenging situations with composure, and advance your career with confidence. Develop the skills to project authority, send the right signals, and achieve the outcomes you deserve in a competitive business environment.
Sep 24th
10am–6pm EDT
Meets 2 Times
$2,695
20 Seats Left
Nov 16th
10am–6pm EDT
Meets 2 Times
$2,695
20 Seats Left
Dec 10th
9am–5pm EDT
Meets 2 Times
$2,695
20 Seats Left
Feb 18th
10am–6pm EDT
Meets 2 Times
$2,695
20 Seats Left
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Thu. Sep 24th, 10am–6pm EDT
(15 hours & 30 minutes over 2 sessions)
Assertiveness Training for Managers
American Management Association See all classes by this school
Strengthen your leadership presence and bring others along on your goals through Assertiveness Training for Managers. Learn how to sharpen your assertiveness and take control of situations without putting people off. Build on your strengths, resolve conflict smoothly, and broaden your influence on others.
Sep 29th
10am–6pm EDT
Meets 3 Times
$2,995
20 Seats Left
Nov 9th
9am–5pm EDT
Meets 3 Times
$2,995
20 Seats Left
Jan 13th
10am–6pm EDT
Meets 3 Times
$2,995
20 Seats Left
Mar 8th
9am–5pm EDT
Meets 3 Times
$2,995
20 Seats Left
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Tue. Sep 29th, 10am–6pm EDT
(23 hours & 30 minutes over 3 sessions)
Emotional Intelligence for Interpersonal Excellence
Improving Communications See all classes by this school - Virtually Online
Emotional Intelligence for Interpersonal Excellence is a 2-hour interactive virtual class that helps participants stay calm, respond professionally, and build stronger connections in challenging situations. Through practical tools and hands-on practice, attendees learn how to manage emotional reactions, use empathy effectively, and create more positive outcomes with customers and colleagues.
Oct 28th
10–11:30am EDT
$279
10 Seats Left
Mar 25th
10–11:30am EDT
$279
5 Seats Left
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Wed. Oct 28th, 10–11:30am EDT
(90 minutes)
How to Manage Time, Meetings and Stress
American Management Association See all classes by this school
Take control of your hectic schedule, run more productive meetings, and handle daily manager stress with confidence. This program gives you the skills to prioritize tasks, reduce interruptions, and guide participants while maintaining a real sense of accomplishment. Don't let stress and unproductive meetings hold you back; take charge of your time and success.
Sep 15th
11am–1:30pm EDT
$299
20 Seats Left
Nov 18th
1–3:30pm EDT
$299
20 Seats Left
Jan 13th
2–4:30pm EDT
$299
20 Seats Left
Mar 17th
11am–1:30pm EDT
$299
20 Seats Left
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Tue. Sep 15th, 11am–1:30pm EDT
(2 hours & 30 minutes)
High Performance Collaboration: 5 Proven Strategies for Success
American Management Association See all classes by this school
Unlock the practices behind effective collaboration in the modern workplace in this research-based course. Learn the key behaviors and skills for virtual and hybrid teams, streamlining workflows, and getting projects done. Sharpen your collaboration mindset and lift your career potential.
Dec 7th
9am–5pm EDT
Meets 2 Times
$2,795
20 Seats Left
Mar 8th
9am–5pm EDT
Meets 2 Times
$2,795
20 Seats Left
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Mon. Dec 7th, 9am–5pm EDT
(15 hours & 30 minutes over 2 sessions)
Resonance & Relaxation: Breathing with Flow
Balance Arts Center See all classes by this school @ Live Online
Discover how breath, movement, and voice work together to create ease, clarity, and natural resonance. Through gentle exploration of balance and guided vocal exercises, you’ll learn to reduce tension and support your sound with greater freedom. Ideal for anyone seeking a more grounded, vibrant speaking or singing voice.
Sep 24th
9–10:15am EDT
Meets 4 Times
$85
25 Seats Left
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Thu. Sep 24th, 9–10:15am EDT
(5 hours over 4 sessions)
Hypermobility & EDS: Strategies for Stability & Coordination (Online)
Balance Arts Center See all classes by this school @ Live Online
Develop greater proprioception, coordination, and balance through guided awareness exercises and safe, accessible movement. Explore adapted Alexander Technique principles to cultivate a more supportive relationship with gravity and everyday movement. Build practical strategies for greater stability, ease, and confidence in daily activities.
Sep 26th
2–3:30pm EDT
$100
24 Seats Left
Oct 3rd
2–3:30pm EDT
$100
25 Seats Left
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Sat. Sep 26th, 2–3:30pm EDT
(90 minutes)
Hypermobility & EDS: Strategies for Stability & Coordination
Balance Arts Center See all classes by this school - Virtually Online
Develop greater proprioception, coordination, and balance through guided awareness exercises and safe, accessible movement. Explore adapted Alexander Technique principles to cultivate a more supportive relationship with gravity and everyday movement. Build practical strategies for greater stability, ease, and confidence in daily activities.
Sep 26th
2–3:30pm EDT
$100
25 Seats Left
Oct 3rd
2–3:30pm EDT
$100
25 Seats Left
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Sat. Sep 26th, 2–3:30pm EDT
(90 minutes)
Assertiveness Training
American Management Association See all classes by this school
Grow your communication skills, handle conflict effectively, and develop assertiveness techniques in this professional training seminar. Build the tools to address business etiquette and grow assertive behaviors in both your personal and professional life. Sign up today to grow your assertiveness skills for immediate on-the-job use!
Oct 12th
10am–6pm EDT
Meets 3 Times
$2,895
20 Seats Left
Dec 8th
10am–6pm EDT
Meets 3 Times
$2,895
20 Seats Left
Feb 3rd
9am–5pm EDT
Meets 3 Times
$2,895
30 Seats Left
Mar 31st
9am–5pm EDT
Meets 3 Times
$2,895
30 Seats Left
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Mon. Oct 12th, 10am–6pm EDT
(23 hours & 30 minutes over 3 sessions)
Find Your Life's Purpose
Los Angeles City College See all classes by this school
Explore practical strategies for reducing stress, cultivating greater fulfillment and living with a stronger sense of purpose. Through guided self-reflection and personal development techniques, you'll learn how to overcome internal barriers and align more naturally with your strengths. Leave with tools to foster greater clarity, resilience and everyday well-being.
Nov 10th
6:30–9:30pm PDT
Meets 2 Times
$65
25 Seats Left
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Tue. Nov 10th, 6:30–9:30pm PDT
(6 hours over 2 sessions)
Women Redefining Perfectionism: Embracing Flexibility to Achieve Progress
American Management Association See all classes by this school
Break free from perfectionism and step into confident leadership. Learn to silence your inner critic, embrace risk-taking, and shift from obsessing over perfection to achieving excellence. Gain practical strategies to boost productivity, navigate challenging work environments, and make faster, more informed decisions—all while fostering innovation and well-being.
Oct 29th
9am–5pm EDT
Meets 2 Times
$2,695
25 Seats Left
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Thu. Oct 29th, 9am–5pm EDT
(15 hours & 30 minutes over 2 sessions)
Designing Your Life: How to Build a Well-Lived, Joyful Life (Self-Paced)
CreativeLive See all classes by this school - Self-paced Video Training
Learn practical tools for moving past uncertainty and shaping a life that feels meaningful and energizing. Putting proven design thinking principles to work, you'll learn how to question unhelpful assumptions, test new paths, and line up your work with your values. Build clarity, confidence, and momentum toward a more joyful, well-lived life.
All levels
18 and older
