Health Classes
Charlotte
7 classes with availability
Resonance & Relaxation: Drop In (Online)
Balance Arts Center See all classes by this school @ Live Online
Improve vocal resonance and ease through guided exercises that release tension and support healthy voice production. Develop clarity and presence for speaking or singing, while in a supportive environment.
Sep 24th
9–10:15am EDT
$25
25 Seats Left
Oct 1st
9–10:15am EDT
$25
25 Seats Left
Oct 8th
9–10:15am EDT
$25
25 Seats Left
Oct 15th
9–10:15am EDT
$25
25 Seats Left
Oct 22nd
9–10:15am EDT
$25
25 Seats Left
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Thu. Sep 24th, 9–10:15am EDT
(75 minutes)
Alexander Technique for ADHD
Balance Arts Center See all classes by this school - Virtually Online
Join a supportive, peer-led group exploring how mindful movement and body awareness connect with the lived experience of ADHD. Rather than treatment or instruction, sessions invite participants to share perspectives, test practical principles, and learn through guided exploration. The focus stays on curiosity, self-observation, and shared inquiry in a respectful, collaborative space.
Sep 28th
6–7:30pm EDT
Meets 4 Times
$70
20 Seats Left
Sep 28th
6–7:30pm EDT
$20
20 Seats Left
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Mon. Sep 28th, 6–7:30pm EDT
(6 hours over 4 sessions)
Alexander Technique for ADHD (Online)
Balance Arts Center See all classes by this school @ Live Online
Join a supportive, peer-led group exploring how mindful movement and body awareness connect with the lived experience of ADHD. Rather than treatment or instruction, sessions invite participants to share perspectives, test practical principles, and learn through guided exploration. The focus stays on curiosity, self-observation, and shared inquiry in a respectful, collaborative space.
Sep 28th
6–7pm EDT
Meets 4 Times
$50
20 Seats Left
Sep 28th
6–7pm EDT
$15
20 Seats Left
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Mon. Sep 28th, 6–7pm EDT
(4 hours over 4 sessions)
Tantric Bodywork (for Couples & Paired Singles)
TantraNova Institute See all classes by this school @ Virtual Classroom
Explore the principles of tantric touch and massage in this safe, intimate workshop designed for couples. Guided exercises in communication, trust, and embodied presence build deeper connection, culminating in a relaxing whole-body massage experience. No nudity or sexual touch is involved, making this a grounded and revitalizing experience for partners.
Sep 27th
2–6pm CDT
$400
25 Seats Left
Nov 15th
2–6pm CDT
$300
25 Seats Left
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Sun. Sep 27th, 2–6pm CDT
(4 hours)
Hypermobility & EDS: Strategies for Stability & Coordination (Online)
Balance Arts Center See all classes by this school @ Live Online
Develop greater proprioception, coordination, and balance through guided awareness exercises and safe, accessible movement. Explore adapted Alexander Technique principles to cultivate a more supportive relationship with gravity and everyday movement. Build practical strategies for greater stability, ease, and confidence in daily activities.
Sep 26th
2–3:30pm EDT
Meets 2 Times
$100
25 Seats Left
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Sat. Sep 26th, 2–3:30pm EDT
(3 hours over 2 sessions)
Hypermobility & EDS: Strategies for Stability & Coordination
Balance Arts Center See all classes by this school - Virtually Online
Develop greater proprioception, coordination, and balance through guided awareness exercises and safe, accessible movement. Explore adapted Alexander Technique principles to cultivate a more supportive relationship with gravity and everyday movement. Build practical strategies for greater stability, ease, and confidence in daily activities.
Sep 26th
2–3:30pm EDT
Meets 2 Times
$100
25 Seats Left
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Sat. Sep 26th, 2–3:30pm EDT
(3 hours over 2 sessions)
Wellness Garden Design
Chicago Botanic Garden See all classes by this school @ Online via Zoom
Discover the art and science behind creating healing sanctuaries with Wellness Garden Design. Delve into evidence-based practices, exploring accessibility, safety, and functionality to craft spaces that nurture well-being for all. Gain insights from successful case studies and research-driven design principles, empowering you to create impactful wellness gardens that resonate with users.
Sat. Sep 26th, 11am–1pm CDT
(2 hours)
