Fitness Classes Atlanta

Chair Vixens

at Fit Candy Studio - Conyers
1413 Iris Dr SE, Conyers, Georgia 30013

A truly fun & flirty lower body workout which incorporates the chair and a sexy routine to achieve an amazing workout!

RockN'Socks

at Fit Candy Studio - Conyers
1413 Iris Dr SE, Conyers, Georgia 30013

Fit Candy Studio introduces a super unique, super fun & super tough fitness class done entirely in SOCKS!!! Great bootcamp style fitness class to keep you strong while having a blast! Bring a pair of socks for the workout.

Chickboxing

at Fit Candy Studio - Conyers
1413 Iris Dr SE, Conyers, Georgia 30013

Fit Candy's Signature 30 minute Power Packed kickboxing class. This class is super tough, fun and amazingly effective.

Spin Rise

at Balanced Fit Life Studio - Ormewood Park
760 Confederate Ave SE , Atlanta, Georgia 30312

Svelte Signature Barre

at Svelte - Buckhead
3944 Peachtree Road NE , Atlanta, Georgia 30319

Sunday Stretch

at Nirvana Yoga - Grant Park
464 Cherokee Ave SE #201, Atlanta, Georgia 30312

We like to call this class "stretchy church." The practice will be gentle with little or no sun salutations. Come all wound up and leave feeling open and alive! This class is suitable for all levels.

Buns & Core

at The Body Bar Group Fitness Studio - Smyrna
3246 Atlanta Rd Ste G, Smyrna, Georgia 30080

Kick off your Monday workout by focusing on toning your legs and strengthening your core! From calves, thighs, and glutes to lower back and abs. Get your strength training in with this 45 minute class!

Boxing Basics

at Sweat Shop Boxing Fitness - West End
555 Whitehall St SW, Atlanta, Georgia 30303

Our introductory class to the "Sweet Science". Currently taught by Charise Stanford and awesome trainer with an incredible story.  Learn the basics of boxing and enjoy an awesome workout.

Barre

at Vibe Ride - Midtown
950 West Peachtree St NW Ste 225, Atlanta, Georgia 30309

Lengthen, tone and get lean with ballerina techniques with added cardio! Please bring water; towels are provided.

Cardio Barre

at Fit: TO BE - Virginia Highland
842 N Highland Ave, Atlanta, Georgia 30306

Cardio barre is an intense, fun, and sweaty interval class. It is a mix of cardio and barre exercises that are strategically placed and organized to increase your heart rate to feel the burn of toning while shredding body fat via cardiovascular exercise.

Tone & Tighten

at The Body Bar Group Fitness Studio - Smyrna
3246 Atlanta Rd Ste G, Smyrna, Georgia 30080

Excellent for increasing your metabolic rate, increasing bone density, increasing lean muscle mass(which helps you to burn more calories throughout your day!), preventing injury...the list goes on! You will NOT bulk up from incorporating weights into your normal fitness routine. Follow your instructor and tone your way to a shapely body!

Core, Buns & Guns

at The Body Bar Group Fitness Studio - Smyrna
3246 Atlanta Rd Ste G, Smyrna, Georgia 30080

In this class, we will focus on low-impact strength training with lighter weights and bursts of light cardio thrown in. Get the heart pumping, burn out the legs, tone the upper body, and incorporate lots of core work. Great for all levels! 

Signature Barre

at Elevate Barre Studio - Johns Creek
3719 Old Alabama Rd, Atlanta, Georgia 30022

All levels are welcome.  In this 55 minute, high-energy class, we will target every major muscle group – working the arms, thighs, glutes, and core. Using the ballet barre for stability, we focus on small isometric movements to fatigue muscles and deliver targeted, fast results. Exercises are followed by a series of stretches designed to shape...

Yoga: All Levels Alignment

at Urban Body Studios - Virginia Highland
730 Ponce De Leon Pl NE, Atlanta, Georgia 30306

How does your body line up? Explore optimal alignment as a guide to the safe, successful execution of yoga poses, including: standing, seated, twisting, balancing, backbends, inversions, and restorative poses. Meet new poses; revisit old ones. Apply your knowledge to feel better through all the movements of your day. All levels welcome.

Yoga for Beginners

at Urban Body Studios - Virginia Highland
730 Ponce De Leon Pl NE, Atlanta, Georgia 30306

Demystifying the practice of yoga begins here. Students develop strength, flexibility, and stamina through learning the basic of yoga. Props are introduced to assist the students in attaining the classic position of poses. These classes are recommended as a starting point before continuing to other yoga classes. Those with injuries and limited mobility...