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Self Improvement Classes in San Jose

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Conflict Management Training

at Knowledgehut

Conflicts are inevitable when people with different personalities and goals are put together to work in the same environment. Quite often, the clash that results leads to extreme anger and animosity, and this can have a very disruptive effect on the entire team. As a leader, you are often called upon to defuse the situation and resolve differences...

Friday Oct 25th, 9am - 5pm

Diwali Celebration with Moon Salutations

at Mindful Meditation Silicon Valley

Diwali is a traditional Indian festival, which celebrates the victory of light over darkness, knowledge over ignorance, and hope over despair. Celebrated every autumn, typical Diwali traditions include a gathering of family and friends to honor the light within, offering traditional sweets, exchanging gifts, and much more. Bring your family and friends...

Sunday Oct 27th, 5pm - 7pm

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Mindfulness & Meditation for Stress Reduction

at Mindful Meditation Silicon Valley - Willow Glen 863 Curtner Ave, San Jose, California 95125

Being resilient and emotional stable are essential qualities in today’s busy world. Meditation not only allows you to create a calm, quiet refuge within, but it also helps you to develop and deepen the compassion and discipline needed to master your life with all its challenges.  We will explore a variety of meditation techniques and learn...

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4 sessions

Stand up Paddle Boarding

at Adventure Out - South of Market 451 Berry St, San Francisco, California 94158

Come join Adventure Out for guided Stand Up Paddleboarding (SUP) tours and instructional clinics in the heart of San Francisco. Our tours depart from the recently renovated Mission Creek Park near the Ballpark in the SOMA / Mission Bay neighborhood of San Francisco. Our expert instructors will help you learn the basics if you are new to SUP’ing,...

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