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Finding Your Inner Compass - Support for Physical, Mental and Emotional Health is unfortunately unavailable

Finding Your Inner Compass - Support for Physical, Mental and Emotional Health

Discover the transformative power of Breema bodywork and Self-Breema exercises in this monthly series. Nurture your body, mind, and emotions to find greater harmony within yourself. Join us at The Breema Center for a journey of self-discovery and growth.

  • All levels
  • 18 and older
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  • 1690 Glen Canyon Rd, Santa Cruz, CA
  • 3 hours

Start Dates (0) $60/person

No upcoming dates are currently available.

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Class Description

Description

We offer essential nourishment for body, mind, and feelings, supporting you to experience greater harmony within yourself. In this monthly series, we will learn Breema bodywork and Self-Breema exercises, perfect expressions of the Nine Principles of Harmony. Studying Breema is a gift to yourself, and to those with whom you practice what you learn.

Please be comfortable sitting, moving, and working on a well padded floor.

Refund Policy

Unless otherwise specified in the individual course descriptions, cancellations or transfers made up to 14 calendar days before the first day of the course will result in a full refund, less a processing fee ($35 or 20 percent of fee, whichever is less). No refunds will be granted for cancellations made with less than the 14-day notice. 

Participants registered for full courses will not be refunded for any missed sessions and may not receive certificates of completion for partial completion of a seminar. ​

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The Breema Center

The Breema Center, based in Oakland, CA, has been offering classes, workshops, and intensive programs since 1980 for individuals interested in a practical way to deepen their relationship to life and nurture their body. Whether you are a layperson or a health professional, the Center provides a refreshingly experiential approach to teaching Breema, attracting students from all over the world.

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The Breema Center
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