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Lyra - Open Level is unfortunately unavailable

Thankfully we have 48 other Fitness Classes for you to choose from. Check our top choices below or see all classes for more options.

Wing Chun

Wing Chun

Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY

Discover the principles of Wing Chun in this beginner-friendly martial arts class, where you'll build practical self-defense skills, balance, coordination, and confidence through mindful, close-range training. Guided by experienced instruction rooted in tradition and influenced by Soto Zen, you'll develop structural strength, focus, and body awareness in a welcoming environment for all experience levels.

(9) All levels 18 and older

Nov 20th

7:15–8:15pm ET

$35
25 Seats Left

Nov 27th

7:15–8:15pm ET

$35
25 Seats Left

Dec 4th

7:15–8:15pm ET

$35
25 Seats Left

Dec 11th

7:15–8:15pm ET

$35
25 Seats Left

Dec 18th

7:15–8:15pm ET

$35
25 Seats Left

This class has 2 more dates.

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Fri. Nov 20th, 7:15–8:15pm ET  (1 hour)  
$35
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Adult Tai Chi

Adult Tai Chi

Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY

Practice Tai Chi through slow, controlled movements and breathing techniques that promote focus, balance, and stress reduction.

(9) All levels 18 and older

Nov 15th

12:45–1:35pm ET

$35
25 Seats Left

Nov 17th

11–11:50am ET

$35
25 Seats Left

Nov 17th

12–12:50pm ET

$35
25 Seats Left

Nov 19th

11:30am–12:20pm ET

$35
25 Seats Left

Nov 19th

12–12:50pm ET

$35
25 Seats Left

This class has 51 more dates.

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Sun. Nov 15th, 12:45–1:35pm ET  (50 minutes)  

Seats this weekend

$35
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One Pound Weight

One Pound Weight

Balance Arts Center See all classes by this school @ 151 W 30th St, New York, NY & Virtually Online

Build strength and muscle tone with intention and care using light weights in this precision-focused fitness class. Slow, controlled movements emphasize proper form and alignment throughout every exercise, making progress both effective and sustainable. Students gain practical physical awareness and insights that carry over directly into daily activities and long-term well-being.

(34) All levels 18 and older

Nov 17th

1–2:15pm ET

$20
20 Seats Left

Nov 24th

1–2:15pm ET

$20
19 Seats Left

Dec 1st

1–2:15pm ET

$20
20 Seats Left

Dec 8th

1–2:15pm ET

$20
20 Seats Left

Dec 15th

1–2:15pm ET

$20
20 Seats Left
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Tue. Nov 17th, 1–2:15pm ET  (75 minutes)  
$20
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Earn 200 points
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Adult Yoga

Adult Yoga

Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY

Find new meaning in your yoga practice by exploring the vital relationship between thoughts, feelings, and physical experience. Attend our accessible class that integrates targeted postural guidance with gradual sequencing and profound rest.

(9) All levels 16 and older

Nov 16th

11–11:50am ET

$35
25 Seats Left

Nov 17th

8:30–9:20am ET

$35
25 Seats Left

Nov 21st

9:15–10:05am ET

$35
25 Seats Left

Nov 23rd

11–11:50am ET

$35
25 Seats Left

Nov 24th

8:30–9:20am ET

$35
25 Seats Left

This class has 16 more dates.

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Mon. Nov 16th, 11–11:50am ET  (50 minutes)  
$35
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BFA: Balance, Fitness and Agility

BFA: Balance, Fitness and Agility

Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY

The BFA class builds balance, fitness, and agility through enjoyable, accessible movement exercises that strengthen reflexes, improve stability, and foster lasting confidence. Designed to work for participants at any age or fitness level, each session offers a well-rounded, encouraging approach to physical conditioning.

(9) All levels 18 and older

Nov 16th

12–12:50pm ET

$35
25 Seats Left

Nov 18th

11:45am–12:35pm ET

$35
25 Seats Left

Nov 23rd

12–12:50pm ET

$35
25 Seats Left

Nov 25th

11:45am–12:35pm ET

$35
25 Seats Left

Nov 30th

12–12:50pm ET

$35
25 Seats Left

This class has 9 more dates.

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Mon. Nov 16th, 12–12:50pm ET  (50 minutes)  
$35
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Earn 350 points
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See all Fitness classes NJ

Lyra - Open Level

Circus Academy New York
4.8 5 reviews

Explore aerial movement from the ground up with beginner-friendly instruction and no prior experience required. Learn mounts, dismounts, and foundational poses while building comfort in the apparatus. Instruction and apparatus height are adjusted to each student’s comfort level.

  • Beginner
  • Small class sizes
  • 18 and older
  • Earn 10% back in points
  • Price Lock

    If you find the same class on the same dates for less within 48 hours of booking, send us the link. We match the price as credit or the difference.

  • 30 Tompkins Ave, Brooklyn, NY
  • 75 minutes
Lyra - Open Level
Lyra - Open Level
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1 person wishlisted

Start Dates (0) $50/person

No upcoming dates are currently available.

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Class Description

Description Cancellation Policy

Description

Intro Lyra is open to any beginner student—no experience necessary. Students will begin hanging by their hands from the bar and learn various mounts and dismounts such as tuck, straddle, and side. After becoming comfortable with sitting in the lyra, students will learn poses including but not limited to man in the moon, mermaid, splits-away, straddle-back balance, and gazelle. All classes are tailored to each student; no one is expected to do tricks that involve being upside down unless they are comfortable. The height of the lyra can also be adjusted to each student’s comfort level; classes will typically start with the bar at eye level. 

No experience necessary

Refund Policy

Cancellations made at least 72 hours in advance of the class will be honored with a full refund. Students who cancel less than 48 hours prior to the start time of the class will receive a credit towards a future class.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

Reviews of Classes at Circus Academy New York (5)

(4.8-star rating across 5 reviews)

This class: 5.0 out of 5 from 1 review

  • Lyra - Open Level

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  • Booking is safe. When you book with us your details are protected by a secure connection.
  • No booking fees. You pay the school's price, with nothing added at checkout.
  • Price Lock. If you find the same class on the same dates for less within 48 hours of booking, send us the link. We match the price as credit or the difference.
  • This class will earn you 500 points. Earn 10% back in points. 100 points = $1 off a later class.

Circus Academy New York

Explore the exhilarating world of Trapeze School New York, where individuals of all levels can experience the thrill of flying through their aerial classes and workshops. With a focus on safety and fun, TSNY offers a unique opportunity for adventure seekers to learn circus arts in a supportive and empowering environment.

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Circus Academy New York
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