Femme Body Slide Workout is unfortunately unavailable

Thankfully we have 7 other Group Fitness Classes for you to choose from. Check our top choices below or see all classes for more options.

Adult Pilates

Tiger Strong / Active Studios @ 1521 York Ave , New York, NY

Build core strength, increase flexibility, and improve overall body conditioning with this specialized Pilates class for adults. Each session uses targeted exercises to develop a stronger, more balanced physique and lay the foundation for a lasting, sustainable fitness practice.

(9) All levels 18 and older

Nov 15th

5:30–6:20pm ET

$35

25 Seats Left

Nov 16th

7:05–7:55pm ET

$35

25 Seats Left

Nov 18th

8:30–9:20am ET

$35

25 Seats Left

Nov 18th

7:10–8pm ET

$35

25 Seats Left

Nov 22nd

5:30–6:20pm ET

$35

25 Seats Left

This class has 23 more dates.

Tap here to see more

Sun. Nov 15th, 5:30–6:20pm ET (50 minutes)

Seats this weekend

$35

Attend

Earn 350 points

Gift it!

Rhythmic Somatic Workout

Tiger Strong / Active Studios @ 1521 York Ave , New York, NY

Explore somatic movement as a pathway to heightened body consciousness and sensory awareness. This practice integrates organ-emotion relationships and leverages motion for energy discharge and wellness. Similar to yoga, it promotes integrated physical and emotional balance.

(9) All levels 13 and older

Nov 17th

5:30–6:20pm ET

$35

25 Seats Left

Nov 19th

10:30–11:20am ET

$35

25 Seats Left

Nov 20th

10–10:50am ET

$35

25 Seats Left

Nov 24th

5:30–6:20pm ET

$35

25 Seats Left

Nov 26th

10:30–11:20am ET

$35

25 Seats Left

This class has 16 more dates.

Tap here to see more

Tue. Nov 17th, 5:30–6:20pm ET (50 minutes)

$35

Attend

Earn 350 points

Gift it!

Silver Core Strength

Tiger Strong / Active Studios @ 1521 York Ave , New York, NY

Improve core strength, balance, and mobility with this gentle, chair-supported fitness class designed for older adults and beginners alike. Using controlled movements and mindful breathing, you'll build stability, flexibility, and confidence in a supportive, low-impact environment.

(9) All levels 13 and older

Nov 20th

10–10:50am ET

$35

25 Seats Left

Nov 27th

10–10:50am ET

$35

25 Seats Left

Dec 4th

10–10:50am ET

$35

25 Seats Left

Dec 11th

10–10:50am ET

$35

25 Seats Left

Dec 18th

10–10:50am ET

$35

25 Seats Left

This class has 2 more dates.

Tap here to see more

Fri. Nov 20th, 10–10:50am ET (50 minutes)

$35

Attend

Earn 350 points

Gift it!

Sculpt and Stretch

Tiger Strong / Active Studios @ 1521 York Ave , New York, NY

Sculpt and Stretch is a full-body class designed to improve circulation, joint mobility, and overall physical wellbeing. Suitable for all fitness levels, the class emphasizes core engagement and functional movement to build strength, flexibility, and resilience, helping you recover faster and preventing injury over time.

(9) All levels 18 and older

Nov 18th

10:30–11:20am ET

$35

25 Seats Left

Nov 25th

10:30–11:20am ET

$35

25 Seats Left

Dec 2nd

10:30–11:20am ET

$35

25 Seats Left

Dec 9th

10:30–11:20am ET

$35

25 Seats Left

Dec 16th

10:30–11:20am ET

$35

25 Seats Left

This class has 2 more dates.

Tap here to see more

Wed. Nov 18th, 10:30–11:20am ET (50 minutes)

$35

Attend

Earn 350 points

Gift it!

Partner Acro

Circus Academy New York @ 30 Tompkins Ave, Brooklyn, NY

Develop strength, coordination and confidence in a supportive environment designed for all experience levels. Through guided partner-based movement and acrobatics techniques, you’ll explore balance, lifts, inversions and communication skills while building greater body awareness. Whether working in pairs or groups, this engaging experience encourages teamwork, trust and plenty of fun along the way.

(5) Beginner 18 and older

Nov 27th

5:30–6:45pm ET

$30

10 Seats Left

Dec 4th

5:30–6:45pm ET

$30

9 Seats Left

Don't see any dates that work for you?

Add to Wishlist

Fri. Nov 27th, 5:30–6:45pm ET (75 minutes)

$30

Attend

Earn 300 points

Gift it!

See all Group Fitness classes NJ

Femme Body Slide Workout

Femme Body Fitness

4.2 38 reviews

Transform your body and unleash your inner rollerblader with our exhilarating horizontal training class. Get ready to slide your way to stronger legs and glutes while having a blast. Lace up your sneakers and join us for a fun-filled workout experience like no other!

All levels
21 and older
Earn 10% back in points
Price Lock

If you find the same class on the same dates for less within 48 hours of booking, send us the link. We match the price as credit or the difference.
509 32nd St, Union City, NJ
1 hour

Sold Out

Start Dates (0) $35/person

No upcoming dates are currently available.

Book a Private Group Event

Booking this class for a group? Find great private group events

Or see all Wellness & Fitness Group Events

Explore group events and team building activities ranging from cooking, art, escape rooms, trivia, and more.

Description

Slide your way to a sexier you in this horizontal training class. This class builds strong legs and glutes in a very fun way! Do you like roller blading or ever wanted the legs and core of that of a rollerblader? Then this class is for you!

SNEAKERS ARE MANDATORY!

All classes are 21+.

Blacklight and glow in the dark theme.

Refund Policy

All payments are non-refundable; however, all class payments are transferable with 2 business days notice.

All cancellations must be made 2 business days prior to class for your payment to be transferable. If it is not made within 2 business days prior to class, your class is forfeited.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

Reviews of Classes at Femme Body Fitness (38)

(4.2-star rating across 38 reviews)

See reviews for other classes at Femme Body Fitness

Hide Reviews

Similar Classes

Benefits of Booking Through CourseHorse

Booking is safe. When you book with us your details are protected by a secure connection.
No booking fees. You pay the school's price, with nothing added at checkout.
Price Lock. If you find the same class on the same dates for less within 48 hours of booking, send us the link. We match the price as credit or the difference.
This class will earn you 350 points. Earn 10% back in points. 100 points = $1 off a later class.

Femme Body Fitness

Femme Body Fitness, formerly known as La Femme Fitness & Dance, was founded by Carmen Arroyo in 2010. It offers unique fitness sessions that combine pole dancing, sensual movements, and sculpting techniques to help women stay in shape and build fitter frames without losing their feminine curves.

View school profile

Vetted by CourseHorse

A verified NJ educator.

Classes near you

Adult Pilates

Rhythmic Somatic Workout

Silver Core Strength

Sculpt and Stretch

Partner Acro

Femme Body Slide Workout

Description

Refund Policy

Questions about this class?

Cities

Classes near you