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Intro to Mat Pilates is unfortunately unavailable

Thankfully we have 9 other Wellness Classes for you to choose from. Check our top choices below or see all classes for more options.

Low & Slow Yoga

Low & Slow Yoga

Fit4Dance @ 21 Snyder Ave, Brooklyn, NY

Explore the gentle, restorative practice of Yin Yoga with Low and Slow Yoga at Fit4Dance. Long, passive poses release deep tension in the connective tissues while improving flexibility and cultivating a calm, focused mind. This class emphasizes lower body release while supporting overall physical and mental well-being.

(31) All levels 15 and older

Nov 15th

1:15–2:15pm ET

Nov 22nd

1:15–2:15pm ET

Dec 13th

1:15–2:15pm ET

Dec 20th

1:15–2:15pm ET

Dec 27th

1:15–2:15pm ET

This class has 22 more dates.

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Sun. Nov 15th, 1:15–2:15pm ET (1 hour)

Seats this weekend

$23

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Earn 230 points

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Adult Tai Chi

Adult Tai Chi

Tiger Strong / Active Studios @ 1521 York Ave , New York, NY

Practice Tai Chi through slow, controlled movements and breathing techniques that promote focus, balance, and stress reduction.

(9) All levels 18 and older

Nov 15th

12:45–1:35pm ET

Nov 17th

11–11:50am ET

Nov 17th

12–12:50pm ET

Nov 19th

11:30am–12:20pm ET

Nov 19th

12–12:50pm ET

This class has 51 more dates.

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Sun. Nov 15th, 12:45–1:35pm ET (50 minutes)

Seats this weekend

$35

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Earn 350 points

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Adult Yoga

Adult Yoga

Tiger Strong / Active Studios @ 1521 York Ave , New York, NY

Find new meaning in your yoga practice by exploring the vital relationship between thoughts, feelings, and physical experience. Attend our accessible class that integrates targeted postural guidance with gradual sequencing and profound rest.

(9) All levels 16 and older

Nov 16th

11–11:50am ET

Nov 17th

8:30–9:20am ET

Nov 21st

9:15–10:05am ET

Nov 23rd

11–11:50am ET

Nov 24th

8:30–9:20am ET

This class has 16 more dates.

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Mon. Nov 16th, 11–11:50am ET (50 minutes)

$35

Attend

Earn 350 points

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Reiki Energy Healing Circle

Reiki Energy Healing Circle

Tiger Strong / Active Studios @ 1521 York Ave , New York, NY

Step into the power of ancient healing traditions with this nurturing energy healing circle. Explore the benefits of stress relief, deepened self-awareness, and emotional healing as you embark on a meaningful journey of self-discovery and well-being.

(9) All levels 13 and older

Nov 15th

9–9:50am ET

Nov 17th

6:30–7:20pm ET

Nov 22nd

9–9:50am ET

Nov 24th

6:30–7:20pm ET

Nov 29th

9–9:50am ET

This class has 9 more dates.

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Sun. Nov 15th, 9–9:50am ET (50 minutes)

Seats this weekend

$35

Attend

Earn 350 points

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Adult Pilates

Adult Pilates

Tiger Strong / Active Studios @ 1521 York Ave , New York, NY

Build core strength, increase flexibility, and improve overall body conditioning with this specialized Pilates class for adults. Each session uses targeted exercises to develop a stronger, more balanced physique and lay the foundation for a lasting, sustainable fitness practice.

(9) All levels 18 and older

Nov 15th

5:30–6:20pm ET

Nov 16th

7:05–7:55pm ET

Nov 18th

8:30–9:20am ET

Nov 18th

7:10–8pm ET

Nov 22nd

5:30–6:20pm ET

This class has 23 more dates.

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Sun. Nov 15th, 5:30–6:20pm ET (50 minutes)

Seats this weekend

$35

Attend

Earn 350 points

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See all Wellness classes Brooklyn

Intro to Mat Pilates

Fit4Dance

4.4 31 reviews

Discover the transformative power of Pilates at Fit4Dance! Strengthen your core, improve flexibility, and cultivate body awareness in our Intro to Mat Pilates course. Whether you're a beginner or want to refine your technique, our certified instructor will guide you on a journey to a healthier, more balanced you.

All levels
15 and older
Earn 10% back in points
Price Lock

If you find the same class on the same dates for less within 48 hours of booking, send us the link. We match the price as credit or the difference.
21 Snyder Ave, Brooklyn, NY
45 minutes

Intro to Mat Pilates

Intro to Mat Pilates

Intro to Mat Pilates

Intro to Mat Pilates

Intro to Mat Pilates

Intro to Mat Pilates

Sold Out

Start Dates (0) $22/person

Room: Studio B

No upcoming dates are currently available.

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Description

In this class you'll discover the fundamentals of Pilates, a mind-body exercise system that focuses on building core strength, flexibility, and overall body awareness. Whether you're a beginner or looking to refine your technique, our certified instructor will guide you through a series of exercises designed to utilize your powerhouse: deep abdominal muscles, obliques and lower back. Get ready to connect with your body and embark on a journey to a healthier, more balanced you!

Refund Policy

Cancellations for all in studio classes must be made at least 1 business day before the start of class.
Students that do not attend the class will not receive a refund or credit.

The school reserves the right to cancel a class should the class have an enrollment of less than five students. Students will be notified at least 3 hours prior to the start of class if there is a cancellation. Please make sure your contact information is up to date when you register for classes. If the school cancels a class due to low enrollment, the student will receive a credit to their account. No refund will be given.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

Reviews of Classes at Fit4Dance (31)

(4.4-star rating across 31 reviews)

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No booking fees. You pay the school's price, with nothing added at checkout.
Price Lock. If you find the same class on the same dates for less within 48 hours of booking, send us the link. We match the price as credit or the difference.
This class will earn you 220 points. Earn 10% back in points. 100 points = $1 off a later class.

Fit4Dance

Laci Chisholm is a highly experienced dance fitness enthusiast offering a unique and exciting Zumba class. With exotic rhythms and high-energy beats, you can expect a fun and effective workout that creates a strong sense of community.

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Fit4Dance

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A verified Brooklyn educator.

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