This class has ended. Save to Wish List to find out when new dates are added.
102-06 Metropolitan Avenue Lower Level
(At 71st Ave)
Forest Hills, New York 11375 (Map)
|Share:||Facebook Twitter Pinterest Email|
Students will extend their meditation practice, improving flexibility and developing upper body strength, they will develop mental and physical poise and support them in maintaining a regular practice.
In this course, you will practice basic and advanced postures, deepen your relaxation skills and increase internal awareness of body, breath and mind. At this level of our practice, we will be sitting for a more extended time with the practice of pranayama and dharana. Discussion material will introduce additional themes from the classical yogic literature.
Prerequisite: This is geared toward advanced students and yoga instructors. In order to participate fully you should have completed our Level III yoga series (or have the equivalent level of yoga experience) and are committed to your sadhana and meditation practice.
Rene David Alkalay is a Naturopathic Doctor. He is certified in yoga therapy, biosyntonic therapy, Reiki Aleph Healing, Ophanim, and therapeutic counseling. Dr. Alkalay has been involved with energy healing and spiritual healthwork since 1974 and has helped thousands of people recover their personal health and wellbeing.
We promise that our prices are the same (or less) than prices on the school's website
We centralize over 40,000 classes from vetted, high quality class providers
CourseHorse is the only place where you can read class reviews from verified students
We're dedicated to supporting your learning goals every step of the way
Single-page checkout and powerful encryption make CourseHorse the place to book
We give you back 5% of every class purchase, to encourage you to keep on learning!
Genesis Tree of Life Yoga & Wellness Center (GTOL) is a Raja Yoga school in the Himalayan Tradition and an integrative holistic center in the heart of Queens, New York. Our yoga classes are designed to teach and make available, to our community and beyond, the knowledge of yoga meditation within...
CourseHorse Approved School
This school has been carefully vetted by CourseHorse and is a verified NYC educator.
Taking this class for work? Get exclusive perks & discounts for free.