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Tai Chi - Mixed LevelsTree of Life Yoga & Wellness »
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Forest Hills, Queens
102-06 Metropolitan Avenue Lower Level
At 71st Ave
Forest Hills, New York 11375 (Map)
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- Class Level: All levels
- Age Requirements: 18 and older
- Average Class Size: 12
What you'll learn in this health class:
Study and learn the slow movement meditation practice of Tai Chi.
"Tai chi emphasizes complete relaxation, and is essentially a form of meditation, or what has been called "meditation in motion." Unlike the hard martial arts, tai chi is characterized by soft, slow, flowing movements that emphasize force, rather than brute strength. Though it is soft, slow, and flowing, the movements are executed precisely."
Refund & Cancellation PolicyWe need at least 2 hours notice if you need to cancel a reservation which may be done online or via phone.
Teacher: Ann Harvey
Start Dates (0)
School: Tree of Life Yoga & Wellness
Genesis Tree of Life Yoga & Wellness Center (GTOL) is a Raja Yoga school in the Himalayan Tradition and an integrative holistic center in the heart of Queens, New York. Our yoga classes are designed to teach and make available, to our community and beyond, the knowledge of yoga meditation within...
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Reviews of Classes at Tree of Life Yoga & Wellness(1 Review)
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