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Booty Ballet BarreSWERVE »
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8250 W 3rd St #205
(At S Sweetzer Ave)
Los Angeles, California 90048 (Map)
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- Class Level: All levels
- Age Requirements: 18 and older
- Average Class Size: 20
What you'll learn in this health class:
A new twist on an old favorite, BBBarre incorporates the strength, flexibility and results of a ballet barre workout following the cornerstone cardio dance frenzy of YBB.
30 minutes of cardio, 15 minutes at the barre and 10 minutes of floor barre plus deep stretching. Set an intention to begin then seal the class seated on the floor.
Note: Students as young as 15 can enroll but with parent permission slip signed and attendance at facility.
Total class duration is 55 minutes.
Refund & Cancellation PolicyNo refunds.
Teacher: Gillian Clark
Gillian Clark is a seeker, interested in fulfilling her ultimate purpose spiritually, physically, mentally and emotionally. She is a dedicated practitioner of meditation and contemplation. Her interest in the physical arts began at an early age as a figure skater, then as a ballet student. Classical training includes a B.F.A. from UCSB and an M.F.A. from The American Conservatory Theatre. Gillian began teaching in 1987 and certified as instructor and personal trainer through ACE, AFAA, and Cal State Hayward. Shes been practicing Kundalini yoga since 1989, Anusara yoga since 1998 and Kriya yoga since 2002, grateful to her teachers Siri Sat Nam, John Friend and Paramahansa Yogananda, and all in their lineage. Gillian created, Yoga Booty Ballet in 1998 from a dream (yes, really), originally developing the class at Crunch. Y2K initiated collaboration with Teigh McDonough in releasing YBB, as a team-produced effort on home video. This partnership and deep friendship facilitates SWERVE, a boutique movement studio in Los Angeles. With the added support of fitness giant, Beach Body, the partners are honoured to offer 17 Yoga Booty Ballet DVD's, props and a meditation CD, currently, the #1 best selling workout program in the United States. She is happily married to artist Andy Clark and she is the proud step mom of two up and coming Goddesses in Training.
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Workout Studio & Gym offering over 60 creative and inspiring Yoga, Dance, Cardio & Sculpting classes, including signature class, Yoga Booty Ballet®.
Gym hosts Circuit Training classes & private trainers with a wide variety of specialties and backgrounds, including Pilates, kick-boxing and...
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