Thankfully we have 11 other Self Improvement Classes for you to choose from. Check our top choices below or see all classes for more options.
Balance Arts Center See all classes by this school @ 151 W 30th St, New York, NY
Learn the principles of balanced movement and dynamic posture in this weekly class led by expert faculty at Balance Arts Center. Gain practical tools for engaging with your body and environment with greater ease and awareness. Sign up today and begin a meaningful physical transformation.
Nov 10th
7–8:30pm ET
Nov 17th
7–8:30pm ET
Nov 24th
7–8:30pm ET
Dec 1st
7–8:30pm ET
Dec 4th
11:30am–1pm ET
Balance Arts Center See all classes by this school @ 151 W 30th St, New York, NY & Virtually Online
Build strength and muscle tone with intention and care using light weights in this precision-focused fitness class. Slow, controlled movements emphasize proper form and alignment throughout every exercise, making progress both effective and sustainable. Students gain practical physical awareness and insights that carry over directly into daily activities and long-term well-being.
Nov 10th
1–2:15pm ET
Nov 17th
1–2:15pm ET
Nov 24th
1–2:15pm ET
Dec 1st
1–2:15pm ET
Dec 8th
1–2:15pm ET
Balance Arts Center See all classes by this school @ 151 W 30th St, New York, NY
Strengthen your balance, coordination, and stability through a series of guided exercises focused on everyday movement. Learn practical techniques for fall prevention and practice safe transitions between sitting, standing, and floor-level positions. Engaging activities and games keep each session both effective and enjoyable.
Nov 18th
1–2:15pm ET
Dec 2nd
1–2:15pm ET
Dec 9th
1–2:15pm ET
Dec 16th
1–2:15pm ET
American Management Association See all classes by this school @ 1601 Broadway, New York, NY
Learn the strategies for maximizing your productivity, prioritizing tasks effectively, and breaking the cycle of procrastination through this comprehensive seminar. Take control of your time and reach your goals with proven techniques taught by experienced professionals.
Nov 9th
9am–4:30pm ET
Meets 2 Times
American Management Association See all classes by this school @ 1601 Broadway, New York, NY
Unlock your productivity potential with this practical seminar on working with greater focus, intention, and efficiency. You'll learn frameworks for making clear decisions, managing your attention and energy as finite resources, and building a personalized system for pursuing and achieving high-impact goals. A direct and actionable path to extraordinary results.
Nov 12th
9am–4:30pm ET
Meets 2 Times
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No upcoming dates are currently available.
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Are you stressed, anxious and feeling unbalanced?
This virtual experience helps you to reset your mind, body and soul's energy to a more calm, peace and balanced state of being. Reiki Healing is a gentle system that helps with relaxation and promotes healing for better health and wellness. All that is required is to come in and get comfortable, as you are lead through a blissful experience of positive intentions, breath and light touch.
Some other benefits include:
Recommendations: A quiet uninterrupted area, a blanket and pillow, water, a journal and a candle.
This event is via Zoom.
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Alexander Technique
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Fall Prevention & Recovery
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Vibra Wellness, led by healer Jissel Ravelo, offers mind, body, and spirit healing through Vibrational Medicine in both private and group settings. Based in New York City, Jissel has been featured at wellness expos, on radio, and across health platforms for her holistic approach to healing.
A verified Brooklyn educator.
Save up to $20. From cooking to coding, find something you’ll love learning.
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