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Women Self-Defense Seminar is unfortunately unavailable

Thankfully we have 3 other Health Classes for you to choose from. Check our top choices below or see all classes for more options.

Introduction to Herbalism: Part 1

Remedies Herb Shop See all classes by this school @ 453 Court St, Brooklyn, NY

Discover the fundamentals of herbal medicine in a hands-on workshop designed for beginners. Explore the properties of a variety of medicinal plants while learning practical techniques for creating your own herbal preparation to take home. Gain foundational knowledge and confidence to continue exploring the world of plant-based wellness.

(150) Beginner 12 and older
$40
Attend
Earn 400 points
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Low & Slow Yoga

Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY

Explore the gentle, restorative practice of Yin Yoga with Low and Slow Yoga at Fit4Dance. Long, passive poses release deep tension in the connective tissues while improving flexibility and cultivating a calm, focused mind. This class emphasizes lower body release while supporting overall physical and mental well-being.

(31) All levels 15 and older

Seats this weekend

$23
Attend
Earn 230 points
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Alexander Technique for ADHD

Balance Arts Center See all classes by this school @ 151 W 30th St, New York, NY & Virtually Online

Join a supportive, peer-led group exploring how mindful movement and body awareness connect with the lived experience of ADHD. Rather than treatment or instruction, sessions invite participants to share perspectives, test practical principles, and learn through guided exploration. The focus stays on curiosity, self-observation, and shared inquiry in a respectful, collaborative space.

(34) All levels 18 and older
$20
Attend
Earn 200 points
Gift it!
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Women Self-Defense Seminar

  • All levels
  • 18 and older
  • Earn 10% back in points
  • Price Lock

    If you find the same class on the same dates for less within 48 hours of booking, send us the link. We match the price as credit or the difference.

  • 132 Havemeyer St, Brooklyn, NY

Start Dates (0) $20/person

No upcoming dates are currently available.

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Class Description

Description

Refund Policy

Cancellations made at least 48 hours in advance of the class will be honored with a full refund. Students who cancel less than 48 hours prior to the start time of the class will receive a credit towards a future class.

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  • Price Lock. If you find the same class on the same dates for less within 48 hours of booking, send us the link. We match the price as credit or the difference.
  • This class will earn you 200 points. Earn 10% back in points. 100 points = $1 off a later class.

Focus Mixed Martial Arts

Established in 2011. Mr. Acosta has been doing martial arts for 23 years and has been teaching for 17 years. 

He believes that martial arts is useful as a tool to develop discipline, self-confidence, and commitment. And he have seen it help kids and adults overcome their insecurities, improve focus,...
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Focus Mixed Martial Arts
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