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Flow into Calm: Mother's Day Edition is unfortunately unavailable

Thankfully we have 4 other Yoga Classes for you to choose from. Check our top choices below or see all classes for more options.

Low & Slow Yoga

Low & Slow Yoga

Fit4Dance @ 21 Snyder Ave, Brooklyn, NY

Explore the gentle, restorative practice of Yin Yoga with Low and Slow Yoga at Fit4Dance. Long, passive poses release deep tension in the connective tissues while improving flexibility and cultivating a calm, focused mind. This class emphasizes lower body release while supporting overall physical and mental well-being.

(31) All levels 15 and older

Nov 15th

1:15–2:15pm ET

Nov 22nd

1:15–2:15pm ET

Dec 13th

1:15–2:15pm ET

Dec 20th

1:15–2:15pm ET

Dec 27th

1:15–2:15pm ET

This class has 22 more dates.

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Sun. Nov 15th, 1:15–2:15pm ET (1 hour)

Seats this weekend

$23

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Earn 230 points

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Power Flow Yoga

Power Flow Yoga

Fit4Dance @ 21 Snyder Ave, Brooklyn, NY

Take your yoga practice further with this dynamic Power Flow class at Fit4Dance, where fitness and mindfulness come together on the mat. Build strength, increase flexibility, and clear mental stress through a vigorous, cardio-driven sequence designed to challenge and energize.

(31) All levels 15 and older

Nov 24th

7:30–8:30pm ET

Dec 1st

7:30–8:30pm ET

Dec 8th

7:30–8:30pm ET

Dec 15th

7:30–8:30pm ET

Dec 22nd

7:30–8:30pm ET

This class has 23 more dates.

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Tue. Nov 24th, 7:30–8:30pm ET (1 hour)

$23

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Earn 230 points

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Adult Yoga

Adult Yoga

Tiger Strong / Active Studios @ 1521 York Ave , New York, NY

Find new meaning in your yoga practice by exploring the vital relationship between thoughts, feelings, and physical experience. Attend our accessible class that integrates targeted postural guidance with gradual sequencing and profound rest.

(9) All levels 16 and older

Nov 16th

11–11:50am ET

Nov 17th

8:30–9:20am ET

Nov 21st

9:15–10:05am ET

Nov 23rd

11–11:50am ET

Nov 24th

8:30–9:20am ET

This class has 16 more dates.

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Mon. Nov 16th, 11–11:50am ET (50 minutes)

$35

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Earn 350 points

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In-Person Open Yoga (All Levels)

In-Person Open Yoga (All Levels)

Sivananda Yoga Vedanta Center @ 243 W 24th St, New York, NY

Practice Hatha Yoga in an all-levels class centered on steady postures and mindful breathing. Work through guided Pranayama, Sun Salutations, and grounding sequences designed to build strength and flexibility, then finish with deep relaxation.

(7) All levels 18 and older

Nov 15th

10:30am–12pm ET

Nov 15th

4:30–6pm ET

Nov 16th

7–8:15am ET

Nov 16th

6–7:30pm ET

Nov 17th

7–8:15am ET

This class has 254 more dates.

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Sun. Nov 15th, 10:30am–12pm ET (90 minutes)

Seats this weekend

$22

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Earn 220 points

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Flow into Calm: Mother's Day Edition

Fit4Dance

4.4 31 reviews

Give yourself or a loved one the gift of restoration this Mother’s Day with a soothing movement and sound experience designed to release tension, uplift the spirit, and invite deep calm. Open to all, this gentle class blends mindful stretching with a grounding sound bath for total body and mind renewal.

All levels
18 and older
Earn 10% back in points
Price Lock

If you find the same class on the same dates for less within 48 hours of booking, send us the link. We match the price as credit or the difference.
21 Snyder Ave, Brooklyn, NY
90 minutes

Flow into Calm: Mother's Day Edition

Flow into Calm: Mother's Day Edition

Flow into Calm: Mother's Day Edition

Flow into Calm: Mother's Day Edition

Flow into Calm: Mother's Day Edition

Flow into Calm: Mother's Day Edition

Sold Out

Start Dates (0) $25/person

Room: Studio A

No upcoming dates are currently available.

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Description

Celebrate Mother's Day with the gift of relaxation, restoration, and joy! Join us for a special class open to all, featuring Kam’s signature Stretch & Savor experience — a gentle, feel-good flow designed to release tension and nourish your body. We'll end the session with a deeply grounding sound bath led by Sara, helping you melt into calm and leave refreshed and recharged.

Whether you're a mother, celebrating a mother, or simply want to treat yourself to some well-deserved self-care, we welcome you to join us for this beautiful, healing experience.

Refund Policy

Cancellations for all in studio classes must be made at least 1 business day before the start of class.
Students that do not attend the class will not receive a refund or credit.

The school reserves the right to cancel a class should the class have an enrollment of less than five students. Students will be notified at least 3 hours prior to the start of class if there is a cancellation. Please make sure your contact information is up to date when you register for classes. If the school cancels a class due to low enrollment, the student will receive a credit to their account. No refund will be given.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

Reviews of Classes at Fit4Dance (31)

(4.4-star rating across 31 reviews)

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This class will earn you 250 points. Earn 10% back in points. 100 points = $1 off a later class.

Fit4Dance

Laci Chisholm is a highly experienced dance fitness enthusiast offering a unique and exciting Zumba class. With exotic rhythms and high-energy beats, you can expect a fun and effective workout that creates a strong sense of community.

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Fit4Dance

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