Discover Classes. Earn 10% Rewards.
Health Classes
Los Angeles
Learn about nutrition, stress management, and fitness in Los Angeles through a variety of health classes that cover topics such as healthy eating, mindfulness, and exercise techniques.
Follow
83 following
7 classes have spots left
CoreStretch Pilates
Attendees will experience a core-training with deep stretching techniques from Thai yoga and Pilates. Waiting to exhale? Let it all go in CoreStretch with Kelly. This 75 minute class is adapted to the Proformer. As a perfect compliment to SPX, this class will also encourage mindfulness, body awareness, and breath work. First time to enroll for this class? Call CourseHorse at 212.729.4088 to avail of the one time rate of $20 for your first...
Yoga Booty Ballet
SWERVE @ 8250 W 3rd St, Los Angeles, CA
In this class you will work your body, engage your mind and lighten your spirit as you practice this East meets West amalgam of meditation, cardiovascular dance, ballet, Kundalini and hatha yoga. Yoga Booty Ballet® is a transformational experience, which exhilarates and empowers participants. The results are immediate and long term. Students consistently complete class feeling better about themselves than when they arrive. The meditation element...
All levels
18 and older
$18
Pre/Post Natal Pilates Reformer
Discover how pilates strengthens the journey to motherhood and beyond. Fact: Core strength supports a more comfortable pregnancy and delivery. But, you need special attention as your body and abilities change. Additional Driving Instructions: Free 2 hour street parking!
All levels
18 and older
Health Classes Gift Card
Thousands of classes & experiences. No expiration. Gift an experience this holiday season and make it a memorable one. Lock in a price with the Inflation Buster Gift Card Price Adjuster™
Triple A Exercise: Abs, Arms, and Ass
High energy workout that tones the arms, sculpts the abs and blasts the booty for an all over sleek and firm body. A cardio pace and light weight work will burn fat and create lean muscle. This high energy workout will tones your arms, sculpts your abs and blasts your booty for an all over sleek and firm body. A cardio pace and light weight work will burn your fat and create lean muscle. Note: Students as young as 15 can enroll but with parent...
All levels
18 and older
Circuit Training
This class will be a combo of cardio and weights finishing with abs & stretch. Students will get their heart rate up while burning fat and gaining lean muscle Minimum time-maximum results. Instructors will correct your form and encourage while maintaining a fun and light atmosphere. Note: Please wear Tennis shoes.
All levels
18 and older
Sweat Pilates
Sweat Pilates @ 8540 Washington Blvd , Culver City, CA
Attendees will gain the strength and toning benefits of resistance training, and the lengthening and postural benefits of Pilates performed in a heart pounding sequence. The most efficient work out available for our busiest clients. Using the Systeme, this 45 minute full body class targets and tones muscle groups by working them to exhaustion. Easy on the joints, the cardio element of SP happens from strength training--not impact. You will get...
$30
After Work De-Stress
General yoga for the after work crowd. Suitable for all levels who want to decompress from a long day of work that may be stress filled.
All levels
18 and older
SP/ Community Class
Attendees will gain the strength and toning benefits of resistance training, and the lengthening and postural benefits of Pilates performed in a heart pounding sequence. Get all the benefits of our drenching Sweat Pilates class at a fraction of the cost! If you've already used your $10 First Time class, but you're not ready to commit-- this may be the option for you. All Members and Non-Members welcome. Enjoy these classes as often as you like,...
Simply Sexy Sweat & Stretch
Learn about sexy dance moves. A sexy start of cardio dance followed by a half hour of hands on stretching with ropes and teacher assistance. In one word: Delicious.
All levels
18 and older
The 50 Minute Factor
This workout focuses on fat loss. This is a High Intensity Interval Training class using treadmills, weight baring exercises and cardio circuit training. Achieve your optimal sleek, strong and defined physique. Strengthen your entire body and crank up your heart rate in our signature 50 Minute Factor intense muscle building and heart pumping class. Work efficiently while having fun and building your Best Body Now! No two classes are ever...
All levels
18 and older
Hustle & Flow +
We will get your heart pumping in the spin room and then work on strength and flexibility in the yoga room. Hustle & Flow+ is the same class you know and love, however we’ve added an extra 15 minutes of flow and strength. We’ve gotten so many requests for an extended class that we’ve updated all evening H&F classes to H&F+. As always, if the hour long format works better, you can excuse yourself early–just let your teacher know...
All levels
16 and older
Adults Intro to Mixed Martial Arts (MMA)
Students will learn all the fundamentals of Brazilian Jiu Jitsu & Muay Thai in a safe and supportive environment with other beginners. Regardless if you want to be a champion in the cage or just want to get in shape and learn to defend yourself, learning mixed martial arts is the way to go. Many traditional martial arts require you to learn forms, point spar, and show you flashy moves which will never translate to real world applications when...
Beginner
12 and older
Asskicker
The title of this class speaks for itself. A one hour intermediate yoga flow, interspersed with cardio and plyometrics, with a solid dose of core work, a touch of hip opening, and a sweet savasana to complete the package. This class is also amped up with a rocking playlist to have you dancing and sweating all at once. We recommend two towels and a basic yoga practice. Notes: Workout towels are mandatory for your health and safety. We have towels...
Beginner
16 and older
Calm the Flow Down
This class is for all levels and backgrounds. Bring layers to stay warm and comfy, as well as a scarf, towel, or eye pillow to rest on your eyes while we restore. A one hour flow to calm you the F(low) down! Start with a centering flow to release pent-up energy from the day, and work your way into a relaxing Restorative practice to allow the body to heal from the inside out. We use bolsters, blankets, blocks, and various props to support the body...
All levels
16 and older
FIT & Flow
This class, created by Noel Tuebner, is 20 minutes of core work, 20 minutes of strength training and 20 minutes of yoga flow. A FULL body workout that will leave you feeling incredible. Notes: Workout towels are mandatory for your health and safety. We have towels for purchase at the front desk. We have a parking lot directly off of Abbot Kinney Blvd. Students under 16 of age can enroll but should be accompanied by an adult.
All levels
16 and older
Hustle & Flow
We will get your heart pumping in the spin room and then work on strength and flexibility in the yoga room. Classes are all levels and offered at the same time every day. This class is our signature hybrid. We offer a 30 minute spin class followed by 30 minutes of dynamic yoga strength training. Notes: Workout towels are mandatory for your health and safety. We have towels for purchase at the front desk. We have a parking lot directly off...
All levels
16 and older
Pilates Mat
Blackbird Pilates @ 522 Wilshire Blvd, Santa Monica, CA
A traditional pilates mat class with added props(light weights, balls, rings,bands) to improve strength, flexibility, and coordination. Note on the location: Walk through the Tinga Courtyard to the back, go through the wooden gate and up the stairs. The studio is at the top of the stairs.
All levels
16 and older
$18
Hip Hop Friday Spin
Hustle & Flow Fitness @ 2321 Abbot Kinney Blvd, Venice, CA
Biggie, Tu Pac, Lil Wayne, Drake, Gang Starr, Eminem, Flo Rida, Pitbull, Run DMC, East Coast, West Coast, Dirty South…You get the idea. A 45 minute high energy spin class to some new and old Hip Hop jams! This class is a weekly favorite and will get you fired up and ready for the weekend. Notes: Workout towels are mandatory for your health and safety. We have towels for purchase at the front desk. We have a parking lot directly off of Abbot...
All levels
16 and older
$18
The Real Routine (Advanced)
Live Well Chiropractic & Pilates Center
Students attending this class will be challenge and improve their core muscle strength, alignment and endurance. Intermediate and Advanced students focus on dedication to proper alignment, breathing, rhythm and transitions of the work. Magic circles, jumping boards, therabands and other props are often incorporated.
Advanced
18 and older
Full Moon Meditation
Santa Monica Yoga @ 1640 Ocean Park Blvd, Santa Monica, CA
Join Indira as she guides you through gentle yoga stretching in preparation for a seated meditation, a walking meditation and another seated meditation. Each new moon you are encouraged to write out your intentions for the cycle and review them during the Full Moon Meditation. The Moon is Earth's only natural satellite and profoundly affects every body of water, including US. It communicates to us and ties us rhythmically with all of life's...
$10
Health Classes in Los Angeles are rated 5.0 stars based on 3 verified reviews from actual CourseHorse.com purchasers.
-
Price Lock Guarantee
Secure your booking now and we'll match any price drop within 48 hours across all booking platforms, ensuring you never miss out on savings!
-
Earn 10% Reward Points
Maximize your savings with every purchase. Unlock rewards on every transaction, ensuring you get the most value out of your experience!
-
No Added Fees
Enjoy hassle-free transactions without worrying about additional charges. With us, what you see is what you pay - no surprises!
-
Curated Courses
Discover a curated selection of courses handpicked by experts in the field. Dive into quality content that suits your learning needs and interests!
Get it first. Sign up for up-to-the-minute offers, sales and news.
More in Life Skills
Made in NYC
© CourseHorse, Inc. 2024 Loading...
