Apr 30th
9–10am PDT
Get your groove on and burn calories with dance fitness classes in Los Angeles! From high-energy Zumba to sultry salsa, participants can learn a variety of dance styles while getting a fun and effective workout.
1 class in-person in Los Angeles has spots left, and 4 classes live online are available.
You Can Dance Studio @ 1089 Aviation Blvd, Hermosa Beach, CA
Get ready to move, groove, and sweat as you embark on a dynamic fitness journey with our Dance Fitness class. Experience the thrill of Latin-inspired dance workouts set to energetic music, while keeping your heart rate up and having a blast. All levels are welcome to join this fun-filled fitness adventure!
Apr 30th
9–10am PDT
May 7th
9–10am PDT
May 14th
9–10am PDT
May 21st
9–10am PDT
May 28th
9–10am PDT
This class has 4 more dates.
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SōlView @ Live Virtual
Revitalize your body and soul with a transformative dance break. Embrace the opportunity to release stress, unlock creativity, and infuse your day with joy. Elevate your mid-day routine and discover the power of movement to energize your mind and spirit!
Apr 29th
12–12:15pm EDT
May 2nd
12–12:15pm EDT
May 3rd
12–12:15pm EDT
May 6th
12–12:15pm EDT
May 9th
12–12:15pm EDT
This class has 22 more dates.
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Fit4Dance @ Fit4Dance Virtual Classroom
Unleash your full potential through the power of dance and guided meditation in this transformative full-body workout at Fit4Dance. Experience the fusion of Zen and Zumba as you explore diverse musical genres and engage in a high-energy movement segment followed by a yogic-inspired stretch and meditation. Get ready to turn up and find inner peace in the Virtual SoulFire Movement class.
Apr 30th
7–7:45pm EDT
May 3rd
12–12:45pm EDT
May 7th
7–7:45pm EDT
May 10th
12–12:45pm EDT
May 14th
7–7:45pm EDT
This class has 5 more dates.
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SōlView @ Live Virtual
Elevate your fitness with a dynamic blend of cardio, conditioning, and stretching. Let invigorating music fuel your workout as you nourish body and spirit. Prioritize self-care and embrace a holistic approach to well-being!
Apr 29th
6–7pm EDT
May 2nd
10–11am EDT
May 6th
6–7pm EDT
May 9th
10–11am EDT
May 13th
6–7pm EDT
This class has 13 more dates.
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Fit4Dance @ Fit4Dance Virtual Classroom
Unwind and stretch your body to the soothing sounds of smooth jazz and R&B in this online class. Join Kim as she guides you through a mindful practice, focusing on loosening tight joints and connecting breath to movement. Don't miss the optional meditation at the end to seal your practice.
Apr 29th
8:15–9am EDT
May 6th
8:15–9am EDT
May 13th
8:15–9am EDT
May 20th
8:15–9am EDT
Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA
Join us for a high-energy Sunday workout class in our outdoor garden. Get ready to break a sweat and have a blast as you groove to the beats of the 80s. Don't forget to dress warmly, as our garden is equipped with heaters and cozy blankets.
You Can Dance Studio @ Virtual Classroom
Strengthen your core and improve your balance, flexibility, coordination, and posture with this Low Impact Toning workout. Taught by studio owner and dancer Anna Trebunskaya. Required materials: Yoga mat Towel Optional: Wear socks or for extra padding for sensitive feet, you can bring jazz shoes or vibram fivefingers.
Evolve Pole & Exotic Arts Studio @ Virtual Classroom
Beginners (This class moves fast, get ready to slay) What to bring? Don't wear moisturizers or jewelry Bring sweats for warmup + sexy top and leggings to dance Purchase pole stilettos $40 Rent $4 pole stilettos/kneepads This is a Stiletto Based Class-Yes, you should wear heels! Ready to take your sexiness to the next level? Here's the class for you. Learn intoxicating floor work to bring your inner provocateur to the forefront. You'll slither and...
Moore Dancing @ 11943 Montana Ave, Los Angeles, CA
PlyoJam Sculpt takes the PlyoJam cardio dance routines you know and love and combines them with carefully curated strengthening exercises. Set to all of the hottest hits, your favorite music will keep you motivated through both the cardio and sculpt portions. Designed for all bodies and all levels of fitness, get ready to tone and contour your body into your strongest, best self. Just show up with water and a towel. We'll do the rest....
Socanomics® is a full-body, sweat-inducing, cardio party that seamlessly combines dance, fitness, and Soca music into a fun & energetic workout! We bring the Caribbean Carnival Experience to You! This is for Designed for All Level Movers. So release the idea that you have to be a dance expert to join our classes. You’ll build endurance, tone your legs, enhance your rhythm and burn up to 500 calories while feeling sexy and liberated!...
Moore Dancing @ 11943 Montana Ave, Los Angeles, CA
WERQ® is the wildly addictive cardio dance workout based on the hottest pop and hip hop music. It is rooted in movement and physical prowess as a vehicle to personal purpose and passion. Good for all levels, this follow-along class will have you moving, sweating and most importantly smiling. With fresh choreography constantly coming out, this class always offers a healthy mix of something familiar and something challenging.
Moore Dancing @ 11943 Montana Ave, Los Angeles, CA
DanceChoreo is a dance class with emphasis on cardio, DanceChoreo gives you the space to push your bodies to move bigger, sharper, and commit from head to toe, while getting a killer workout and refining your technique. In this unique choreography class, you’ll learn all different styles of dance, including hip hop, jazz, Broadway, lyrical, and more — all while getting an incredible workout.
High-energy and fun, yet easy to follow. This unique cardio workout is built around dances from Africa, the Middle East, the Caribbean, and Brazil. Many moves are squat-based, boosting energy consumption and burning more calories and fat. Afrovibe combines follow-along choreography with strength, conditioning, and flexibility exercises. You’ve never seen anything like it! Feel the vibe! Please wear comfortable clothing.
Evolve Pole & Exotic Arts Studio
Int/Adv levels (This class moves fast, get ready to slay) What to bring? Don't wear moisturizers or jewelry Bring sweats for warmup + sexy top and leggings to dance Purchase pole stilettos $40 Rent $4 pole stilettos/kneepads This is a Stiletto Based Class-Yes, you should wear heels! Ready to take your sexiness to the next level? Here's the class for you. Learn intoxicating floor work to bring your inner provocateur to the forefront....
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Nothing sexier than a pair of stilettos! Bring life to those legs with a low-impact, dance-based, cardio intense workout. Work the floor with warm-up, core & leg strengthening, across the floor movement and a choreographed routine. No dance experience required. ATTIRE: Sexy, Workout Wear Knee pads Heels or Stilettos with Ankle Support
The Choreography House @ Online Classroom, Los Angeles, CA
FUKK THE FLOORWURK is an all level, interactive exotic and fitness class powered by The Choreography House! This movement-based experience includes video tutorials demonstrated and lead by a TCH Instructor. Each class session includes a Warm Up Routine and Floorwurk Progressions to prepare the body for class. Dancers learn and rehearse a Fukk The Floorwurk sequence that draws influence from exotic flow, acrobatic balancing, low flow choreography...
Evolve Pole & Exotic Arts Studio
SexyFit Cardio SexyFit Cardio is a high energy dance fitness class! Lit Music + Super Sexy Cardio that burns 500+ Calories! You'll increase your endurance with each class while targeting your glutes, core, and arms for an insanely toned body. You'll leave this class on a natural high! We promise! Attire: Athleisure/Sneakers Please DO NOT wear any body lotions or oils to class as it makes the pole slippery and dangerous. Ladies dress comfortably....
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