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Lil Yogi's NYC @ 48 West 68th St, New York, NY
The class introduces children to sun salutations, yoga adventures, yoga games and relaxation. Our Buddha Babies class is for our youngest yogis ages 12 months thru 22 months. We always incorporate music and a yoga story. By engaging the children's imagination as much as focusing on their physical poses, we have created a nurturing atmosphere where children have the space to learn, experiment and flourish.
Lil Yogi's NYC @ 85th St and Central Park West, New York, NY
This 45 minute class incorporates a warm up, a yoga adventure, yoga games, a yoga story and relaxation. Our Wee Warriors are introduced to many yoga poses and learn relaxation techniques and breathing exercises as well.
Lil Yogi's NYC @ East 87th St & East End Avenues, New York, NY
In this class the children practice sun salutations, take a yoga adventure, play yoga games and they always end in relaxation. Where adult yoga is an exercise in strict adherence to established poses and alignment, our program embraces the idea that children should be free to engage their creativity and stimulate their imagination. (Alignment corrections will only be made if a child is doing anything that is unsafe or could result in injury.) By...
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Wee Warriors class is a 45 minute class that includes: sun salutations, a yoga adventure, a yoga game, music, a story and relaxation! By engaging the children's imagination as much as focusing on their physical poses, we have created a nurturing atmosphere where children have the space to learn, experiment and flourish. What should my child wear to class? Children should wear comfortable, non-constricting clothing that provides them with a full...
Lil Yogi's NYC @ 48 West 68th St, New York, NY
By combining flexibility, strength, balance and fun, our program's many benefits include physical health, a peaceful mind, and most importantly, joyful, playful self-expression for children. While we incorporate many of the traditional aspects of adult yoga, such as chanting, pranayama (breathing), vinyasa (flow) sequences and savasana (relaxation period), our program was designed to be more free and fun than the typical traditional adult yoga...
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