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Soca N Sweat @ 3415 8th St NE, Washington, DC
Join Soca N Sweat as we return with our newest instructor we bring you a fun and exciting dance fitness class led where she leads us to warm up, stretch, and learn the fundamentals of whining. Want to put some "oil" in that waistline? Join us for an hour of Waist whining as we "wuk up" and work up a sweat while incorporating basic elements of fitness. With carnival right around the corner, whether you're going or wish you were, DJ Extra and our...
Soca N Sweat @ 3415 8th St NE, Washington, DC
Join Soca N Sweat as we return to DC as a part of a mini east coast tour with no other than our friend the very talented Royal G (@Royal.g) as we bring you a fun and exciting dance fitness class led where she leads us to warm up, stretch, and learn the fundamentals of whining. Want to put some "oil" in that waistline? Join us for an hour of Waist whining as we "wuk up" and work up a sweat while incorporating basic elements of fitness. With carnival...
Join Soca N Sweat as Nandi from Barbados, instructs and bring you a fun and exciting dance fitness in-person classwhere she leads us to warm up, stretch, and learn the fundamentals of whining. Want to put some "oil" in that waistline? Join us for an of "wuk up" and work up a sweat while incorporating basic elements of fitness. All dance levels are welcome, so come unleash, get active and enjoy the carnival like vibes while feteing, pelting,...
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Dance Place @ 3225 8th St NE, Washington, DC
Experience a wide range of dance and movement techniques including Laban/Bartinieff, Horton, Social Dance and Yoga, using floorwork, gesture phrases and combinations.
Soca N Sweat @ 3415 8th St NE, Washington, DC
If you've missed the 1st workshop, you most definitely dont want to miss the 2nd. Join Soca N Sweat as we bring you a fun and exciting Heels class led by the very talented and dope Nora B(@therealnorab). Want to put some pep in that step? Join us for an hour of brand new choreo as we rock our hips, sweat and slay in heels as we mix sexy, confidence with fitness. With carnival right around the corner, whether you're going or wish you were,...
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