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Bethesda Classes Washington, DC

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A Crash Course in Prosody

at The Writer's Center - Bethesda 4508 Walsh St, Bethesda, Maryland 20815

Why do so many poems being written today sound like prose broken up into lines? A familiarity with prosody, the study of the patterns of rhythm and sound in poetry, is essential if you want to make your poems sound more musical.  In this class we will review the basics of meter and scansion and learn how to discover and develop rhythmic patterns...

No Upcoming Schedules
$80

From Novice to Novelist

at The Writer's Center - Bethesda 4508 Walsh St, Bethesda, Maryland 20815

A day-long workshop that deconstructs and demystifies the novel-writing process for struggling and/or aspiring writers. We'll go all the way from getting the nub of an idea to getting your book into the hands of expectant fans. Along the way you'll learn how to stay organized, write in the voice of the opposite sex, the art of rewriting, and how to...

No Upcoming Schedules
$115

Shift Happens, Part 2

at Unity Woods Yoga Center - Bethesda 4853 Cordell Ave Ste PH7, 16th Fl, Bethesda, Maryland 20814

Yoga is a process of revelation and asanas are tools for exploring, retraining and realigning movement. When linked with self awareness, breath and intention, asana offers a path to re-establish balance and postural integrity. In Part 2 we will explore the pelvis and torso. Prerequisite: Completion of Level 2

No Upcoming Schedules
$25

Yoga for 2

at Unity Woods Yoga Center - Bethesda 4853 Cordell Ave Ste PH7, 16th Fl, Bethesda, Maryland 20814

Have fun exploring one of the most difficult of all yogas: the yoga of relationship. When we practice with a partner the shifts between balance and imbalance, support and challenge are more complicated when you practice with a partner. As relationships become playful, judgment fades and joy emerges. Poses can be modified to fit any body. The focus...

No Upcoming Schedules
$60

Advanced Asana: Backbends with Lori

at Unity Woods Yoga Center - Bethesda 4853 Cordell Ave Ste PH7, 16th Fl, Bethesda, Maryland 20814

Experience joy, truth, clarity, and exhilaration. Working from the back body is a meditative practice in motion. Connect to the Earth from the power of the legs and move through the unknown with the balanced flexibility of the spine.  Possible asanas to be covered:  Drop backs from Tadasana Kapotasana Eka Pada Rajakapotasana Prerequisites...

No Upcoming Schedules
$30

Publishing in Literary Magazine

at The Writer's Center - Bethesda 4508 Walsh St, Bethesda, Maryland 20815

Want to submit your work to magazines but don't know how?  In this workshop, we'll talk about what literary magazines are, what editors are looking for in submissions, have a ÒtranslationÓ exercise, tips on how to get the most out of a lit mag, and the secrets to writing a great cover letter to get an editorÕs attention. The skills you learn...

No Upcoming Schedules
$50

Intro to Flash Fiction

at The Writer's Center - Bethesda 4508 Walsh St, Bethesda, Maryland 20815

Flash fiction (stories told in 1,000 words or less) is an exciting genre attracting increased interest in the publishing world.  This two-hour course will provide an introduction to the genre, including model examples of flash, techniques of flash, and tips for writing your own. We'll discuss where to read excellent flash, write multiple flashes...

No Upcoming Schedules
$50

Happy Thanks Twisting

at Unity Woods Yoga Center - Bethesda 4853 Cordell Ave Ste PH7, 16th Fl, Bethesda, Maryland 20814

Feeling sluggish after the big feast? This workshop will focus on lateral extension poses (twists to digest and re-energize. Prerequisite: Level I/II and up.

No Upcoming Schedules
$30

Osteoporosis Yoga

at Unity Woods Yoga Center - Bethesda 4853 Cordell Ave Ste PH7, 16th Fl, Bethesda, Maryland 20814

Learn the key poses and actions of yoga with osteoporosis and how to avoid movements that may cause injury. Learn what to practice and how to do it safely and with enjoyment. All are welcome.

No Upcoming Schedules
$38

Lamaze Childbirth Preparation (One Day Workshop)

at Lamaze International - DC Chapter - Bethesda 9301 Rockville Pike, Bethesda, Maryland 20814

Enjoy some time preparing for your special “birth” day with a fun, informative, Lamaze Class!  You and your support person will learn: Anatomy Signs of labor Helpful tips for the coach Comfort measures such as breathing and relaxation techniques Various positions to help reverse back labor and failure to progress Hospital procedures...

Saturday Nov 18th, 12pm - 6pm

  (2 sessions)
$60

2 sessions

Community Classes: Just Drop In

at Unity Woods Yoga Center - Bethesda 4853 Cordell Ave Ste PH7, 16th Fl, Bethesda, Maryland 20814

Community Classes are mixed level, one-hour asana classes taught by a rotating selection of Unity Woods teachers.  They are offered by different teachers every Friday during the session in Bethesda. What a perfect way to finish your work week and to begin your weekend! So, come and bring a friend!

No Upcoming Schedules
$10

How to Use Yoga to Save the World

at Unity Woods Yoga Center - Bethesda 4853 Cordell Ave Ste PH7, 16th Fl, Bethesda, Maryland 20814

The country is profoundly polarized right now. Congress is paralyzed; people are fighting in the streets and on campuses; racial tension surrounds us; the rich get richer and the poor get poorer. As citizens, we have an obligation to do what we can to deal with all these problems. As yogis, we have a responsibility to uplift ourselves and the world...

No Upcoming Schedules
Free

Advanced Pranayama in November

at Unity Woods Yoga Center - Bethesda 4853 Cordell Ave Ste PH7, 16th Fl, Bethesda, Maryland 20814

For students with an established and experienced pranayama practice, these special classes are your opportunity to ask questions and try more advanced techniques with the guidance of a yoga master. Prerequisites:  For Level V, must have completed Level IV or have extensive training in the Iyengar approach to pranayama.  For Level VI,...

No Upcoming Schedules
$40

Reclaiming Women's Voices

at The Writer's Center - Bethesda 4508 Walsh St, Bethesda, Maryland 20815

This workshop will explore the deep roots and juicy traditions of women’s literature as a way to enrich your poetry and prose, as we discuss some of the most important themes and techniques of women’s writing down the millennia.  You will write several pieces of your own poetry or prose that participate in these traditions and have the opportunity...

No Upcoming Schedules
$50

Writing War

at The Writer's Center - Bethesda 4508 Walsh St, Bethesda, Maryland 20815

In honor of Veterans Day, please join us for an evening with writers and editors of the literary journal O-Dark-Thirty which features prose and poetry written by military servicemembers, veterans, and their families.  Come hear select readings by contributors and a panel discussion with editors and others involved in working with this...

No Upcoming Schedules
Free
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