16th Street Heights Classes Washington, DC

No audition required! Our Showgirls Performance Squad is the ultimate chance to slay those squad goals as you commit to learning and perfecting 3 full routines of various styles over the course of the season. Routines are considered “all levels” and great for dancers with various levels of experience.  Choreography will be a bit more challenging...

Curious about Performance Squad but not sure if it’s right for you? Come try this Intro to Squad Werkshop which will run just like a Squad rehearsal. 

Join us on what will be an awesome session of Afrobeats dance fitness and instruction led by @_Nigerianjawn. Come and burst a sweat with us as we warm up and get the blood flowing with our live DJ as Susan teaches us her very choreography to the latest in afrobeats! #SocaNSweat, a revolutionary workout class dancing,whining, and learning routines...

Do you feel safe? If someone grabbed you from behind, could you defend yourself? Better yet… could your daughter defend herself? This three-hour basic self-defense class will teach you situational awareness – so criminals don’t chose you as their prey. Learn the confidence to escape attacks from five different angles with easy physical techniques...