22 classes have spots left
Doonya is THE Bollywood-inspired workout. Follow along to cardio and conditioning intervals of varying intensity, activating major muscle groups of the abs, arms and legs. The energy and expressions of Bollywood-inspired music and dance will keep you smiling as you burn up to 800 calories while learning dance and fitness fundamentals. ...
Zumba is a fitness program inspired by Latin dance. The name Zumba is derived from a Colombian word meaning to move fast and have fun. It was founded by Miami-based dancer and choreographer Alberto ‘Beto’ Perez, and combines Latin rhythms with cardiovascular exercise to create an aerobic routine that is fun and easy to follow. Each Zumba class...
Beginner swing lesson with Sue and Gary 8:30-9pm, dance 9pm-12midnight One woman, a buncha guitars, and a whole lotta blue smoke. Using both acoustic and electric guitars, Gina DeSimone and the Moaners serve up a spicy mix of finger-snapping fun, jazzy blues and smoky folk guitar that's just perfect for swing dance fun.
Our Adult Ballet class is designed to promote good technique, strength and flexibility. Beginning dancers are welcome in this comprehensive ballet class.
Do you want to learn how to pop, lock and drop it like its hot? If so "Twerktastic" is for you! This class will help you tone, shape, and lift your lower body as you learn how to twist, twerk and work your booty.
Ready for more challenging moves? Begin to become one with your inner diva while becoming more confident, sexy & powerful. Take your moves to new heights! Prerequisite: Mastery of Beginner Pole moves OR previous pole experience REQUIRED
Adult Beginner/Intermediate Tap is a class for adult students who want to learn the art of tap dance. Explore rhythm and body awareness as you learn to make music with your own two feet.
Ready to learn a flirty pole dance routine ? Then this is the class for you! In this class you will learn how to combine transition moves and pole spins so they flow together. Prepare to amaze yourself.
Zumba fuses hypnotic Latin rhythms and easy-to-follow moves to create a dynamic fitness class that will help you get in shape while having a blast. We offer Zumba classes that help students achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, body-energizing, awe-inspiring movements meant to...
Join us for our monthly milonga with a sexy twist: Leather & Lace! Channel your inner tanguero as you dress to impress in your tango best! Any combination of leather and lace is encouraged. Music/party tunes by DJ Bruno Afonso. Note: No black soled or rubber sole shoes. Shoes allowed on the dance floor are jazz shoes, practice sneakers,...