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Life Skills Training Coming up in Washington DC

34 classes have spots left

Lunch Time Lit

at The Writer's Center - Bethesda 4508 Walsh St, Bethesda, Maryland 20815

Lunch Time Lit is a short, free program for professionals that offers advice and expertise to writers. This season, mentor Patty Alper will discuss the publishing process and that big question once you get published, "Now what?"    Participants are invited to bring their own bagged lunch. Refreshments will be provided. Join Patty Alper...

No Upcoming Schedules
Free

Level 2 Specialty Class: Shooting!

at DC Soccer Sessions - Southwest Washington, D.C. 401 I St SW, Washington, District of Columbia 20024

For those who want to improve their power and accuracy in front of goal. This class focuses on proper form when shooting, types of shots, and building strength and composure in front of goal.  

No Upcoming Schedules
$22

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Adult I

at YMCA of Metropolitan Washington - Alexandria 420 E Monroe Ave, Alexandria, VA 22301, USA, Virginia, Virginia 22301

Swimmers will learn and practice advanced skills such as swimming in oter, sighting, flip turns, and much more. Topics will vary by session!

No Upcoming Schedules
$115

8 sessions

Adult II

at YMCA of Metropolitan Washington - Alexandria 420 E Monroe Ave, Alexandria, VA 22301, USA, Virginia, Virginia 22301

Swimmers will learn and practice advanced skills such as swimming in oter, sighting, flip turns, and much more. Topics will vary by session!

No Upcoming Schedules
$115

8 sessions

Adult Stroke Improvement (Int)

at YMCA of Metropolitan Washington - Alexandria 420 E Monroe Ave, Alexandria, VA 22301, USA, Virginia, Virginia 22301

Swimmers will learn and practice advanced skills such as swimming in oter, sighting, flip turns, and much more. Topics will vary by session!

No Upcoming Schedules
$320

16 sessions

Adult Stroke Clinic

at YMCA of Metropolitan Washington - Alexandria 420 E Monroe Ave, Alexandria, VA 22301, USA, Virginia, Virginia 22301

Swimmers will learn and practice advanced skills such as swimming in oter, sighting, flip turns, and much more. Topics will vary by session!

No Upcoming Schedules
$320

16 sessions

Sheng Zhen Gong

at Peaceable Dragon - Annapolis 918 Chesapeake Ave 2nd Fl, Annapolis, Maryland 21403

Sheng Zhen Gong qigong (chi gong, qigong) is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. While practicing these gentle rhythmic movements one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over...

No Upcoming Schedules
$15

Logic Game Fundamentals Seminar

at Griffon Prep - Downtown, Washington, D.C. 1443 K St NW, Washington, District of Columbia 20005

Join us from 10am until 5pm to learn the fundamental strategy for logic games. During this session, we'll introduce a strategy and symbology that you can use on any game. You'll learn a methodology that you can use to answer the vast majority of logic games questions. All materials will be provided; participants should bring a #2 pencil and note-taking...

No Upcoming Schedules
$175

Holiday Relaxation for Dancers

at Sahara Dance - Tenleytown 4433 Wisconsin Ave NW, Washington, District of Columbia 20016

Holiday Relaxation for Dancers: Massage Ball Stretch and Alignment   Come relax and stretch tense muscles during the holiday season. The objectives of this workshop are to demonstrate and teach the use of massage balls for achieving deep tissue massage, acupressure release and overall body flexibility. The focus will be on the neck, shoulders,...

No Upcoming Schedules
$35

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The Power of Food for Weight Management

at The Physicians Committee - Friendship Heights 5100 Wisconsin Ave NW Ste 400, Washington, District of Columbia 20016

In a public health climate where more than one-third of adults in the United States are obese and millions have diabetes, the need for a lifestyle change is greater than it has ever been. This curriculum is based on PCRM's successful 21-Day Vegan Kickstart program. The Kickstart has helped thousands of people adopt a plant-based diet to reach their...

No Upcoming Schedules
Free

Intro to Lamaze

at Lamaze International - DC Chapter - Foggy Bottom 900 23rd St NW, Washington, District of Columbia 20037

Wondering about the benefits of a Lamaze Class, but want to take a “test drive” first?  Treat yourself to lunch out and then head to GW Hospital to learn a little about Lamaze!  This class will allow you to meet an instructor, see some current parents taking a class and get a sneak peak at what our classes cover.  Plan on visiting...

No Upcoming Schedules
Free

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Senior Aqua Fitness

at Washington Jewish Community Center - Dupont Circle 1529 16th St NW, Washington, District of Columbia 20036

This class combines low impact aerobic movements and gentle stretching in the pool. 

No Upcoming Schedules
$15

Art in Context: Japan

at IA&A at Hillyer - Dupont Circle 9 Hillyer Court NW, Washington, District of Columbia 20008

Join International Arts & Artists (IA&A) for Art in Context: Japan, a panel discussion on Japanese and Japanese-American culture, identity, and the broader conditions impacting creative work and partnerships. Panelists include Kei Ito, a visual artist whose exhibition Only What We Can Carry is currently on view at IA&A at Hillyer, and...

No Upcoming Schedules
Free

Simple Ways to De-Clutter Your Home

at McLean Community Center - McLean 6645 Old Dominion Dr, Virginia, District of Columbia 22101

Have you wondered,”From where did all this stuff magically appear?” Do you know how to get rid of it? Would you like to understand how this happens and how to prevent it from happening again? We will explore all this and more in this fun and entertaining lecture.

No Upcoming Schedules
$7

CPR for Family & Friends

at McLean Community Center - McLean 6645 Old Dominion Dr, Virginia, District of Columbia 22101

This course teaches CPR and foreign body airway obstruction relief for adults, children and infants.

No Upcoming Schedules
$50
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