Thankfully we have 5 other Health Classes for you to choose from. Check our top choices below or see all classes for more options.
This class isn't on the schedule at the moment, but
save it to your Wish List to find out when it comes back!
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This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
At the Y, we're for Youth Development, Healthy Living and Social Responsibility.
We offer all men, women and children – regardless of age, income or background – the opportunity to learn, grow, and thrive in the continuum of life. Anchored with 17 branches and program centers in the metropolitan...
This school has been carefully vetted by CourseHorse and is a verified DC educator.
Enjoy some time preparing for your special “birth” day with a fun, informative, Lamaze Class! You and your support person will learn: Anatomy Signs of labor Helpful tips for the coach Comfort measures such as breathing and relaxation techniques Various positions to help reverse back labor and failure to progress Hospital procedures...
Saturday Sep 21st, 9:30am - 5:30pm
This class combines the infant care with an additional hour of hands-on CPR skills and choking relief skills for Infants (birth–1 year). This is a participation course but no card is issued. In addition to Infant CPR, we will cover: Care of the circumcision and umbilical cord Bathing Comforting a crying/colicky baby Diapering Dressing Necessary...
Saturday Sep 28th, 9am - 1pm
Women rarely consider how becoming a mother will redefine their sexuality. Many factors may cause pregnant women and new mothers to feel disconnected from themselves, including shifting hormones, lack of sleep, anxiety, disempowering birth experiences, breastfeeding or feeling unfamiliar with their pregnant or postpartum body. Not to mention the overarching...
Sunday Oct 13th, 11am - 1pm
This is a great class for the really busy folks that don't have time to take multi-week classes. We will cover everything you will need to know in a fun, fast-paced weekend. It will be a very interactive class and will cover everything from non-medicated births to scheduled caesarean births and everything in between. We cover what to expect,...
Friday Oct 18th, 6pm - 9pm(2 sessions)
Enjoy some time preparing for your special “birth” day with a fun, informative, Lamaze Class! The goal of the course is to provide a balanced approach, combining the benefits of Lamaze with medical practices, if needed, to enable mom to enjoy a positive birth experience. You and your support person will learn: Anatomy signs of...
Tuesday Oct 29th, 7pm - 9:15pm(5 sessions)
Know someone who would like this class but not sure of their schedule? (We recommend this!)
Know their schedule better than your own? Book a date and time directly.