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Fitness Classes in Washington, DC

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at Joy of Motion Dance Center - Atlas District 1333 H St NE, Washington, District of Columbia 20002

This sexy, sultry class is sure to get your blood pumping. Brought back to life by recent icons such as Dita Von Teese & The Pussycat Dolls. There's nothing wrong with getting a little naughty and having a great time doing it. This class concentrates on body awareness and isolations while taking movements from African and Jazz dance. No need to...

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Chinese Martial Arts Intermediate Form

at Great River Taoist Center - Annandale 3543 Marvin Street, Annandale, Virginia 22003

Once students have an elemental understanding of the basic principles that underly the short form, they enter the Intermediate Form class to study a variety of topics, including: Investigating the martial applications of each posture through partnered drilling.  This practice enables the student to imagine more effectively the usage of each...

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