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Fitness Classes in Washington, DC

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Fitness Classes Coming up in Washington DC

1 classes have spots left

Beginner Tuishou

at Great River Taoist Center - Annandale 3543 Marvin Street, Annandale, Virginia 22003

Tuishou (lit. "push hands") is the beginning of two person practice in taijiquan.  Its practice develops sensitivity, yielding, neutralizing, and internal strength, using body mechanics developed in the form.  Tuishou gives the student a venue for training these skills and practicing taiji's basic movements without the danger...

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$82

8 sessions

Tease - Adv. Beg.

at Joy of Motion Dance Center - Atlas District 1333 H St NE, Washington, District of Columbia 20002

This sexy, sultry class is sure to get your blood pumping. Brought back to life by recent icons such as Dita Von Teese & The Pussycat Dolls. There's nothing wrong with getting a little naughty and having a great time doing it. This class concentrates on body awareness and isolations while taking movements from African and Jazz dance. No need to...

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$19

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Chinese Martial Arts Intermediate Form

at Great River Taoist Center - Annandale 3543 Marvin Street, Annandale, Virginia 22003

Once students have an elemental understanding of the basic principles that underly the short form, they enter the Intermediate Form class to study a variety of topics, including: Investigating the martial applications of each posture through partnered drilling.  This practice enables the student to imagine more effectively the usage of each...

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$112

8 sessions

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