Thankfully we have 1 other Fitness Class for you to choose from. Check our top choice below or see all classes for more options.

Tai Chi/Qigong

at Peaceable Dragon - West Springfield

Course Details

Price:

$20

Start Date:

This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
If you're enrolled in an upcoming date, this simply means that date has now sold out.

Location:

West Springfield
6350 Rolling Mill Pl #103 Springfield, VA 22152 United States
Virginia, Virginia 22152 (Map)

Important:

Venue : Breathe Body and Mind

Purchase Options

Visit School Save to WishList

Description

Class Level: All levels

Age Requirements: 18 and older

Average Class Size: 12

Teacher: Cynthia Maltenfort

What you'll learn in this tai chi class:

This class begins with 30 minutes of Qigong. Qigong is an ancient healing art that consists of a series of movements preformed in a slow moving and/or non-moving focused meditation for reducing stress, improving physical health, strength, focus and balance as well as improving emotions, and opening the heart. This practice is suitable for all levels and all abilities. Followed by 30 minutes of Tai Chi Practice – based on the practice designed by Roger Jahnke of the Institute of Integral Qigong and Tai Chi.

When you cultivate balance and harmony within yourself, or in the world that is Tai Chi. When you work and play with the essences of energy and light, nature and the Universe for healing, clarity and inner peace… that is Qigong” Jahnke

Qi is “life Force”, the essence of nature itself that nourishes and energizes all living things.

Still have questions? Ask the community.

Map

Peaceable Dragon
West Springfield
6350 Rolling Mill Pl #103 Springfield, VA 22152 United States
Virginia, Virginia 22152 West Springfield
6350 Rolling Mill Pl #103 Springfield, VA 22152 United States
Virginia, Virginia 22152

All classes at this location

This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Questions about this class?

Get help now from a knowledge expert!

Questions & Answers (0)

Get quick answers from CourseHorse and past students.

School: Peaceable Dragon

Peaceable Dragon is a consortium of instructors and students of the internal arts who seek to further develop and enhance their physical, emotional and spiritual condition. It is a collaboration of expertise in a variety of styles of Qigong, Taijiquan, Yoga, Meditation and other Internal Arts. Participants...

BollyX - The Bollywood Workout

All levels

at Brilliant Body Movement - Park View 3232 Georgia Ave NW, Washington, District of Columbia 20010

Come rock out with BollyX - The Bollywood Workout and experience dynamic choreography set to the hottest music from around the world. This 50-minute cardio dance workout cycles between higher and lower-intensity dance sequences to get you moving and stay motivated at the same time. At the very core of a BollyX workout is the inspiration it draws from...

Come rock out with BollyX - The Bollywood Workout...

Sun, Jun 23

2:30pm - 3:30pm

$17

20 Seats Left

Sun, Jun 30

2:30pm - 3:30pm

$17

20 Seats Left

Sun, Jul 7

2:30pm - 3:30pm

$17