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Sunset Hill Classes Seattle
2 classes have spots left
Mat Lab | Level 1
Flight Room Seattle @ 2821 NW Market St, Seattle, WA
Experience a spicy mat-based fitness class at Flight Room Seattle. This full-body burn uses hand weights and props to build strength and endurance through a fusion of barre, HIIT, and Pilates movements. Join us for a class that will leave you feeling the burn long after it's over.
$39
Fit & Flexy Flight | Level 1
Flight Room Seattle @ 2821 NW Market St, Seattle, WA
Improve your fitness and flexibility with a unique class that combines cardio, strength training, deep stretches, and inversions. Join us at Flight Room Seattle for an exciting and invigorating experience. Don't miss out on this opportunity to soar to new heights!
$39
Barre Flight | Level 1 | Small Group Studio Class
Flight Room Seattle @ 2821 NW Market St, Seattle, WA
Experience a powerful fusion of ballet conditioning, Pilates, yoga, and mindfulness in this inspiring and fun small group studio class. Transform your body and cultivate strength from the inside out. All levels are welcome.
$39
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Beginner Flight | Level 1 | Small Group Studio Class
Flight Room Seattle @ 2821 NW Market St, Seattle, WA
Discover the art of aerial practice with Flight Room Seattle's renowned small group studio class. Delivered at a beginner-friendly pace, this signature FLOW Flight experience is perfect for those new to the world of flight.
$39
Zen Flight | Level 1
Flight Room Seattle @ 2821 NW Market St, Seattle, WA
Experience a unique depth of relaxation and euphoria at Flight Room Seattle's Zen Flight class. Improve mobility and flexibility while decompressing and releasing stuck energy. Beginner-friendly with extra self-care amenities included.
$39
Playful Flow Flight Level 3
Flight Room Seattle @ 2821 NW Market St, Seattle, WA
Join us at Flight Room Seattle for a fusion class that combines vinyasa flow, flexibility, and playful fundamentals. Discover seamless inversions, increase your flexibility, and strengthen your play practice. Don't miss out on this unique opportunity to condition your muscles and enhance your flow.
$30
Play Workshop
Flight Room Seattle @ 2821 NW Market St, Seattle, WA
Let's play! Join us for an hour of advanced asana and sequencing in a fun, interactive workshop format. Come with a pose you are working on and workshop it with the instructor and students OR come with an open mind and play with new tricks! Heads up! This is a level 3 class and has the following prerequisites: Comfortably able to invert in the fabric (rope wrap & hip hang) Able to somersault into/out of the fabric Comfortably move into/out...
$30
Beg Play Flight (Play Basics & Conditioning) Level 2
Flight Room Seattle @ 2821 NW Market St, Seattle, WA
Beginner Play Flight (Play Basics & Conditioning) Level 2 Let's play! Learn Play basics and work on conditioning to prepare you to advance to our Intermediate and Advanced Play classes. Heads up! This is a level 2 class and has the following prerequisites: Comfortably able to invert in the fabric (rope wrap & hip hang) At least 3-5 Level 1 Classes
$30
Intro to Play Flow | Level 3 |Semi-Private Studio Class
Let's learn to PLAY! We’ll work on building strength, balance and creative voice through new variations of creative and challenging asanas and transitions. Heads up! This is a level 3 class and has the following prerequisites: Comfortably able to invert in the fabric (rope wrap & hip hang) Able to somersault into/out of the fabric Comfortably move into/out of inversions independently Able to sit up into floating straddle/vitruvian...
Power Flight | Level 3 | Semi-Private Studio Class
Prepare to be challenged! Working with resistance and gravity, you will flow through powerful asanas as you build stamina and improve your balance and core strength. Heads up! This is a level 3 class and has the following prerequisites: Comfortably able to invert in the fabric (rope wrap & hip hang) Able to somersault into/out of the fabric Comfortably move into/out of inversions independently Able to sit up into floating straddle/vitruvian...
Flow Flight | Level 2 | Semi-Private Studio Class
Let your soul come alive in a dynamic vinyasa style flow that moves in + around the hammock linking breath to movement. Expect to feel challenged, lengthened and refreshed. Heads up! This is a level 2 class and has the following prerequisites: Comfortably able to invert in the fabric (rope wrap & hip hang) At least 3-5 Level 1 Classes
Intro to Play Flight Lvl 2 | Semi-Private Studio Class
Flight Room Seattle @ 817 Hiawatha Pl S, Seattle, WA
This class is fun and playful while staying accessible for those at Level 2. We'll combine strength, flexibility, flow and play movements. You will be constantly working on your core and grip strength and will also develop your flexibility. You'll explore transitions, movement combinations and will learn wraps and other foundational Play elements. If your goal is to reach our level 3 Advanced Play Flight (and to be comfortable exploring...
$30
Flexibility Flight | Level 2 |Semi-Private Studio Class
Open up! This creative flow-based class will focus on lengthening your muscles and creating space in the body. Whether you are working on your splits or deepening your backbends, the fabric will help safely guide you into a deeper stretch. Heads up! This is a level 2 class and has the following prerequisites: Comfortably able to invert in the fabric (rope wrap & hip hang) At least 3-5 Level 1 Classes
Intro to Play Flight | Level 2
This class is fun and playful while staying accessible for those at Level 2. We'll combine strength, flexibility, flow and play movements. You will be constantly working on your core and grip strength and will also develop your flexibility. You'll explore transitions, movement combinations and will learn wraps and other foundational Play elements. If your goal is to reach our level 3 Advanced Play Flight (and to be comfortable exploring...
Play Flight | Level 3
Flight Room Seattle @ 2821 NW Market St, Seattle, WA
We’ll work on building strength, balance and creative voice through new variations of creative and challenging asanas and transitions. Heads up! This is a level 3 class and has the following prerequisites: Comfortably able to invert in the fabric (rope wrap & hip hang) Able to somersault into/out of the fabric Comfortably move into/out of inversions independently Able to sit up into floating straddle/vitruvian man/seated buddha ...
$39
FIT Flight | Level 2
Flight Room Seattle @ 2821 NW Market St, Seattle, WA
Get ready to take your aerial fitness to the next level with FIT Flight at Flight Room Seattle. This high-intensity class combines weight training, yoga, and HIIT to give you a full-body workout that will challenge your core. Join us and experience the ultimate in aerial fitness.
$39
Play Flight | Level 4
Flight Room Seattle @ 2821 NW Market St, Seattle, WA
Discover new variations of creative and challenging asanas and transitions in this course at Flight Room Seattle. Build strength and balance while finding your creative voice through inversions and unique movements. Prerequisites include comfort with fabric inversions, somersaults, and standing in fabric.
$39
Flow Flight | Level 2 | Small Group Studio Class
Flight Room Seattle @ 2821 NW Market St, Seattle, WA
Experience the liberating power of movement with Flow Flight, an invigorating vinyasa class that will challenge and refresh your body and mind. This small group studio class is designed for those who have mastered Level 1 and are comfortable inverting in the fabric. Let your soul come alive as you flow in and around the hammock, linking breath to movement.
$39
Intro to Play Flight | Level 3
Flight Room Seattle @ 2821 NW Market St, Seattle, WA
Unleash your inner aerial artist with an invigorating and challenging class at Flight Room Seattle's Intro to Play Flight. Explore movement combinations, learn wraps, and discover foundational aerial Play elements. Take your skills to the next level and prepare for our advanced Play Flight class.
$39
Flexibility Flight | Level 2 | Small Group Studio Class
Flight Room Seattle @ 2821 NW Market St, Seattle, WA
Unlock your body's potential in Flexibility Flight at the Flight Room Seattle. This creative flow-based class will use fabric to guide you into deeper stretches, helping you to increase flexibility and create space within your body. With the pre-requisites of being comfortably able to invert in the fabric and having completed at least three to five Level 1 classes, this is the perfect class for those looking to take their flexibility to the next level.
$39
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