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Mountlake Terrace Classes Seattle

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FIT Flight Level 1

Flight Room Seattle @ 114 W Denny Way, Seattle, WA

Elevate your fitness routine with an exhilarating aerial class that combines weight training, yoga, and HIIT. Challenge your core and reach new heights as you experience the power of the hammock. Get ready to soar!

(1) All levels 18 and older
No upcoming schedules

Beginner Flight | Level 1 | Small Group Studio Class

Flight Room Seattle @ 5907 196th ST SW, Seattle, WA

Discover the art of aerial practice with Flight Room Seattle's renowned small group studio class. Delivered at a beginner-friendly pace, this signature FLOW Flight experience is perfect for those new to the world of flight.

(1) Beginner 18 and older
No upcoming schedules

Flexibility Flight | Level 2 | Small Group Studio Class

Flight Room Seattle @ 5907 196th ST SW, Seattle, WA

Unlock your body's potential in Flexibility Flight at the Flight Room Seattle. This creative flow-based class will use fabric to guide you into deeper stretches, helping you to increase flexibility and create space within your body. With the pre-requisites of being comfortably able to invert in the fabric and having completed at least three to five Level 1 classes, this is the perfect class for those looking to take their flexibility to the next level.

(1) Intermediate 18 and older
No upcoming schedules
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Flow Flight | Level 2 | Small Group Studio Class

Flight Room Seattle @ 5907 196th ST SW, Seattle, WA

Experience the liberating power of movement with Flow Flight, an invigorating vinyasa class that will challenge and refresh your body and mind. This small group studio class is designed for those who have mastered Level 1 and are comfortable inverting in the fabric. Let your soul come alive as you flow in and around the hammock, linking breath to movement.

(1) Intermediate 18 and older
No upcoming schedules
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