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Flight Foundations Intro Workshop | Level 1
Flight Room Seattle @ 412 NE 70th St, Seattle, WA
Discover the foundational building blocks of aerial yoga in this immersive workshop at Flight Room Seattle. Experience a blend of relaxation, play, flexibility, and power as you explore various postures and inversions. Strengthen, lengthen, and free yourself as you embark on a new path of aerial practice.
$59
Roll & Restore
Flight Room Seattle @ 412 NE 70th St, Seattle, WA
Ahhhh...an hour just to let go! It's time to treat your hard working body to some love & recovery. Using Roll Model® Therapy Balls, we'll massage out all of that tension held deeply in our muscles and fascia. We'll also spend some time in juicy, supported stretches designed to create space in those extra sticky spots. To cap it all off, we'll release any remaining stress with a floating savasana. Class notes: All props including massage...
$39
Mat Lab | Level 1
Flight Room Seattle @ 412 NE 70th St, Seattle, WA
Experience a spicy mat-based fitness class at Flight Room Seattle. This full-body burn uses hand weights and props to build strength and endurance through a fusion of barre, HIIT, and Pilates movements. Join us for a class that will leave you feeling the burn long after it's over.
$39
CourseHorse Gift Card
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Zen Flight | Level 1
Flight Room Seattle @ 412 NE 70th St, Seattle, WA
Experience a unique depth of relaxation and euphoria at Flight Room Seattle's Zen Flight class. Improve mobility and flexibility while decompressing and releasing stuck energy. Beginner-friendly with extra self-care amenities included.
$39
Beginner Flight | Level 1 | Small Group Studio Class
Flight Room Seattle @ 412 NE 70th St, Seattle, WA
Discover the art of aerial practice with Flight Room Seattle's renowned small group studio class. Delivered at a beginner-friendly pace, this signature FLOW Flight experience is perfect for those new to the world of flight.
$39
FIT Flight Level 1
Flight Room Seattle @ 412 NE 70th St, Seattle, WA
Elevate your fitness routine with an exhilarating aerial class that combines weight training, yoga, and HIIT. Challenge your core and reach new heights as you experience the power of the hammock. Get ready to soar!
$39
Slow Flow Flight | Level 2
Flight Room Seattle @ 412 NE 70th St, Seattle, WA
Discover the perfect balance between challenge and rejuvenation in Slow Flow Flight, a vinyasa-style class that will gently awaken your soul. Experience the unique blend of movement and breath as you gracefully flow in and around the hammock, leaving you feeling refreshed and invigorated. Open to all levels, with recommended prior experience.
$39
Fit & Flexy Flight | Level 1
Flight Room Seattle @ 412 NE 70th St, Seattle, WA
Improve your fitness and flexibility with a unique class that combines cardio, strength training, deep stretches, and inversions. Join us at Flight Room Seattle for an exciting and invigorating experience. Don't miss out on this opportunity to soar to new heights!
$39
Barre Flight | Level 1 | Small Group Studio Class
Flight Room Seattle @ 412 NE 70th St, Seattle, WA
Experience a powerful fusion of ballet conditioning, Pilates, yoga, and mindfulness in this inspiring and fun small group studio class. Transform your body and cultivate strength from the inside out. All levels are welcome.
$39
FIT Flight | Level 2
Flight Room Seattle @ 412 NE 70th St, Seattle, WA
Get ready to take your aerial fitness to the next level with FIT Flight at Flight Room Seattle. This high-intensity class combines weight training, yoga, and HIIT to give you a full-body workout that will challenge your core. Join us and experience the ultimate in aerial fitness.
$39
Play Flight | Level 3
Flight Room Seattle @ 412 NE 70th St, Seattle, WA
We’ll work on building strength, balance and creative voice through new variations of creative and challenging asanas and transitions. Heads up! This is a level 3 class and has the following prerequisites: Comfortably able to invert in the fabric (rope wrap & hip hang) Able to somersault into/out of the fabric Comfortably move into/out of inversions independently Able to sit up into floating straddle/vitruvian man/seated buddha ...
$39
Flow Flight | Level 2 | Small Group Studio Class
Flight Room Seattle @ 412 NE 70th St, Seattle, WA
Experience the liberating power of movement with Flow Flight, an invigorating vinyasa class that will challenge and refresh your body and mind. This small group studio class is designed for those who have mastered Level 1 and are comfortable inverting in the fabric. Let your soul come alive as you flow in and around the hammock, linking breath to movement.
$39
Intro to Play Flight | Level 3
Flight Room Seattle @ 412 NE 70th St, Seattle, WA
Unleash your inner aerial artist with an invigorating and challenging class at Flight Room Seattle's Intro to Play Flight. Explore movement combinations, learn wraps, and discover foundational aerial Play elements. Take your skills to the next level and prepare for our advanced Play Flight class.
$39
Playful Flow Flight Level 3
Flight Room Seattle @ 412 NE 70th St, Seattle, WA
Join us at Flight Room Seattle for a fusion class that combines vinyasa flow, flexibility, and playful fundamentals. Discover seamless inversions, increase your flexibility, and strengthen your play practice. Don't miss out on this unique opportunity to condition your muscles and enhance your flow.
$39
Flexibility Flight | Level 2 | Small Group Studio Class
Flight Room Seattle @ 412 NE 70th St, Seattle, WA
Unlock your body's potential in Flexibility Flight at the Flight Room Seattle. This creative flow-based class will use fabric to guide you into deeper stretches, helping you to increase flexibility and create space within your body. With the pre-requisites of being comfortably able to invert in the fabric and having completed at least three to five Level 1 classes, this is the perfect class for those looking to take their flexibility to the next level.
$39
Play Flight | Level 4
Flight Room Seattle @ 412 NE 70th St, Seattle, WA
Discover new variations of creative and challenging asanas and transitions in this course at Flight Room Seattle. Build strength and balance while finding your creative voice through inversions and unique movements. Prerequisites include comfort with fabric inversions, somersaults, and standing in fabric.
$39
Ballet Play Flight | Level 3
Flight Room Seattle @ 412 NE 70th St, Seattle, WA
Discover the elegance of Ballet Play Flight at Flight Room Seattle. This intermediate aerial class combines the grace of ballet with the exhilaration of aerial art. Unleash your inner dancer and soar through the air with confidence.
$39
Wedding Dance Choreography (Private)
39th Avenue Dance & Fitness @ 410 NE 72nd St, Seattle, WA
Basic dance techniques and choreography for all levels from non-dancers to advanced. We focus on musicality, footwork and proper form. Notes: Class hour: 1 hour, the instructor will contact you to schedule your class once you have signed up for a preferable day. Scheduling for private lessons is flexible and subject to the instructor's availability. If the instructor is unavailable during the date or time originally booked, CourseHorse and...
All levels
15 and older
Salsa & Ballroom Lessons (Private)
39th Avenue Dance & Fitness @ 410 NE 72nd St, Seattle, WA
Basic dance techniques and choreography for all levels from non-dancers to advanced. We focus on musicality, footwork and proper form. Notes: Class hour: 1 hour, instructor will contact you to schedule your class once you have signed up for a preferable day. Scheduling for private lessons is flexible and subject to the instructor's availability. If the instructor is unavailable during the date or time originally booked, CourseHorse and the...
All levels
15 and older
Aerial Dance | Level 2.5
Flight Room Seattle @ 412 NE 70th St, Seattle, WA
Aerial dance: a hybrid of contemporary dance and aerial flow that utilizes the floor, the sky, and the space in between. The silk is used as a tool to broaden our possibilities as dancers while still working on technique, alignment, and lines. Class includes floor work, barre, and progression through postures in the silk with an emphasis on transitions. No dance experience necessary, but this is an intermediate aerial class not suitable for...
$39
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