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Green Lake Classes Seattle

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Prenatal Teacher Training Level 1: A New Paradigm

at Seattle Holistic Center - Green Lake 7700 Aurora Ave N, Seattle, Washington 98103

Seattle Holistic Center offers one of the most comprehensive prenatal yoga teacher trainings available. The Prenatal Yoga Training programs are infused with the wisdom of holistic childbirth education and yoga. You’ll go beyond the technique of yoga postures while deepening your understanding of pregnancy, labor and birth. Factual information on...

No Upcoming Schedules
$795

3 sessions

Prenatal Teacher Training Level 2

at Seattle Holistic Center - Green Lake 7700 Aurora Ave N, Seattle, Washington 98103

Seattle Holistic Center offers one of the most comprehensive prenatal yoga teacher trainings available. The Prenatal Yoga Training programs are infused with the wisdom of holistic childbirth education and yoga. You’ll go beyond the technique of yoga postures while deepening your understanding of pregnancy, labor and birth. Factual information on...

No Upcoming Schedules
$795

3 sessions

Prenatal Teacher Training Level 3

at Seattle Holistic Center - Green Lake 7700 Aurora Ave N, Seattle, Washington 98103

Seattle Holistic Center offers one of the most comprehensive prenatal yoga teacher trainings available. The Prenatal Yoga Training programs are infused with the wisdom of holistic childbirth education and yoga. You’ll go beyond the technique of yoga postures while deepening your understanding of pregnancy, labor and birth. Factual information on...

No Upcoming Schedules
$795

3 sessions

Karma Modo

at Modo Yoga Seattle - Green Lake 7110 Woodlawn Ave NE, Seattle, Washington 98115

This class is by donation only. It follows the traditional sweaty fun of a Modo series with all the proceeds going to great local charities. It's a great way to challenge yourself while helping to better the world. It's a win/win! Modo yoga is a dynamic system of postures and breathing exercises specifically designed to be practiced in the heat. The...

No Upcoming Schedules
$5

Yin Yoga - Music

at Modo Yoga Seattle - Green Lake 7110 Woodlawn Ave NE, Seattle, Washington 98115

Yin is both a gentle and challenging yoga practice. Poses are held for 3-5 minutes, stretching deep muscle tissue and fascia. All poses are seated or reclined. The slower nature of this practice is often described as a "moving meditation". This is a hot practice and the room is 99 degrees with 50 percent humidity. A great compliment to your regular...

No Upcoming Schedules
$20

Yoga for Emotional Balancing

at Seattle Holistic Center - Green Lake 7700 Aurora Ave N, Seattle, Washington 98103

f you are experiencing mood changes like: • Anxiety • Anger • Frustration • Depression • Changes in appetite • Eating too much or not enough • Sleeping too much or having insomnia • Unfounded fear • And more This simple, yet effective class is for you. You will be guided through a sequence of easy, supportive poses that are designed...

No Upcoming Schedules
$20

Power Flow - Music

at Modo Yoga Seattle - Green Lake 7110 Woodlawn Ave NE, Seattle, Washington 98115

Power Flow - 75 min **Music Flow, or "vinyasa" means "breath-synchronized movement," and Power Flow is a series of poses that will move you through the power of inhaling and exhaling. This practice is a dynamic heated class, that focuses on safe flowing movement that challenges the strength and balance of the student. Teachers bring different styles...

No Upcoming Schedules
$20

Modo Flow - Music

at Modo Yoga Seattle - Green Lake 7110 Woodlawn Ave NE, Seattle, Washington 98115

Modo yoga is a dynamic system of postures and breathing exercises specifically designed to be practiced in the heat. Modo classes are intended to open, strengthen and detoxify the entire body. This 75 min practice is offered with music, each teacher creates a playlist that they are inspired to offer.

No Upcoming Schedules
$20

Modo

at Modo Yoga Seattle - Green Lake 7110 Woodlawn Ave NE, Seattle, Washington 98115

Modo yoga is a dynamic system of postures and breathing exercises specifically designed to be practiced in the heat. Modo classes are intended to open, strengthen and detoxify the entire body. The traditional 40 posture series is done in a 90 minute class, though there are 60 & 75 minute condensed versions. Suitable for all levels.

No Upcoming Schedules
$20

Prenatal Yoga

at Seattle Holistic Center - Green Lake 7700 Aurora Ave N, Seattle, Washington 98103

We weave the traditional science of yoga, breath awareness, meditation and relaxation with childbirth education to inspire you with courage, strength, peace and harmony as you prepare to birth. Our prenatal yoga classes will also help you to learn and trust the normal process of labor so you can make conscious decisions in your pregnancy and birth....

No Upcoming Schedules
$20

Restorative Yoga

at Seattle Holistic Center - Green Lake 7700 Aurora Ave N, Seattle, Washington 98103

Classical yoga poses are modified with the aid of props like bolsters, blankets, blocks, and yoga straps to provide more support to the body. This helps the body to relax deeply, supporting a calm mind and clear vision. Through gentle movement and breathing practices, learn ways to relieve the effects of stress, which can weaken your immune system,...

No Upcoming Schedules
$20
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